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A Guide to the Good Life

A Guide to the Good Life
  • Author : William B. Irvine
  • Publisher :Unknown
  • Release Date :2008-11-04
  • Total pages :336
  • ISBN : 0199792623
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Summary : One of the great fears many of us face is that despite all our effort and striving, we will discover at the end that we have wasted our life. In A Guide to the Good Life, William B. Irvine plumbs the wisdom of Stoic philosophy, one of the most popular and successful schools of thought in ancient Rome, and shows how its insight and advice are still remarkably applicable to modern lives. In A Guide to the Good Life, Irvine offers a refreshing presentation of Stoicism, showing how this ancient philosophy can still direct us toward a better life. Using the psychological insights and the practical techniques of the Stoics, Irvine offers a roadmap for anyone seeking to avoid the feelings of chronic dissatisfaction that plague so many of us. Irvine looks at various Stoic techniques for attaining tranquility and shows how to put these techniques to work in our own life. As he does so, he describes his own experiences practicing Stoicism and offers valuable first-hand advice for anyone wishing to live better by following in the footsteps of these ancient philosophers. Readers learn how to minimize worry, how to let go of the past and focus our efforts on the things we can control, and how to deal with insults, grief, old age, and the distracting temptations of fame and fortune. We learn from Marcus Aurelius the importance of prizing only things of true value, and from Epictetus we learn how to be more content with what we have. Finally, A Guide to the Good Life shows readers how to become thoughtful observers of their own lives. If we watch ourselves as we go about our daily business and later reflect on what we saw, we can better identify the sources of distress and eventually avoid that pain in our life. By doing this, the Stoics thought, we can hope to attain a truly joyful life.

How to Live a Good Life

How to Live a Good Life
  • Author : Massimo Pigliucci,Skye Cleary,Daniel Kaufman
  • Publisher :Unknown
  • Release Date :2020-01-07
  • Total pages :256
  • ISBN : 9780525566151
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Summary : A collection of essays by fifteen philosophers presenting a thoughtful, introductory guide to choosing a philosophy for living an examined and meaningful life. A VINTAGE ORIGINAL Socrates famously said "the unexamined life is not worth living," but what does it mean to truly live philosophically? This thought-provoking, wide-ranging collection brings together essays by fifteen leading philosophers reflecting on what it means to live according to a philosophy of life. From Eastern philosophies (Daoism, Confucianism, and Buddhism) and classical Western philosophies (such as Aristotelianism and Stoicism), to the four major religions, as well as contemporary philosophies (such as existentialism and effective altruism), each contributor offers a lively, personal account of how they find meaning in the practice of their chosen philosophical tradition. Together, the pieces in How to Live a Good Life provide not only a beginner's guide to choosing a life philosophy but also a timely portrait of what it means to live an examined life in the twenty-first century.

The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient

The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient
  • Author : William B. Irvine
  • Publisher :Unknown
  • Release Date :2019-09-03
  • Total pages :224
  • ISBN : 9780393652505
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Summary : A practical, refreshingly optimistic guide that uses centuries-old wisdom to help us better cope with the stresses of modern living. Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Stoicism offers us an alternative approach. Plumbing the wisdom of one of the most popular and successful schools of thought from ancient Rome, philosopher William B. Irvine teaches us to turn any challenge on its head. The Stoic Challenge, then, is the ultimate guide to improving your quality of life through tactics developed by ancient Stoics, from Marcus Aurelius and Seneca to Epictetus. This book uniquely combines ancient Stoic insights with techniques discovered by contemporary psychological research, such as anchoring and framing. The result is a surprisingly simple strategy for dealing with life’s unpleasant and unexpected challenges—from minor setbacks like being caught in a traffic jam or having a flight cancelled to major setbacks like those experienced by physicist Stephen Hawking, who slowly lost the ability to move, and writer Jean-Dominique Bauby, who suffered from locked-in syndrome. The Stoics discovered that thinking of challenges as tests of character can dramatically alter our emotional response to them. Irvine’s updated “Stoic test strategy” teaches us how to transform life’s stumbling blocks into opportunities for becoming calmer, tougher, and more resilient. Not only can we overcome everyday obstacles—we can benefit from them, too.

Money and Happiness

Money and Happiness
  • Author : Laura Rowley
  • Publisher :Unknown
  • Release Date :2005-03-11
  • Total pages :256
  • ISBN : 9780471728566
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Summary : Praise for Money & Happiness "Laura Rowley makes us all understand the money-happinessconnection in our own lives so that we spend our time and ourefforts wisely. She gets to the heart of why money can bringfeelings of stress, joy, and freedom, and Rowley offers insightthat every reader can use to make smarter decisions that will leadto living a rich life in every possible definition of theterm." --Lucy Danziger, Editor in Chief, Self magazine "This is a wry and companionable guide to getting your finances inbetter sync with your values, and who wouldn't be enriched bythat?" --Melinda Henneberger, Contributing Editor, Newsweek "Money and Happiness takes cold, hard, financial information andwarms it up through the voice of your best friend. You'll find outhow to achieve your life dreams, and avoid money nightmares. Thecost of this book may be the best investment you'll evermake." --Kevin McKinley, CFP, author of Make Your Kid a Millionaire andhost of public radio's On Your Money "Let Laura Rowley guide you to a rational and rewarding life byhelping you re-order your approach to your financial well-being.This book covers all the dimensions you need to know about how toplan properly for your reality. She teaches that you need not beloaded to be happy. And she shows you how to set, then achieve,your goals. For your sanity, Rowley is a welcome antidote to thewave of materialism washing over our culture." --Allan Dodds Frank, Bloomberg Television

The Good Life Book

The Good Life Book
  • Author : Brett Cowell
  • Publisher :Unknown
  • Release Date :2017-03-13
  • Total pages :256
  • ISBN : 099768240X
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Summary : Transform your life in 30 days.We are all working hard, but are we working on the right things? We all want to live a good life, yet life itself sometimes seems to get in the way. Based on the author's two decades of experience in helping the leaders of large organizations effect change, this book presents a fresh and structured approach on to how to transform our own lives--to feel alive and to minimize regrets.You will read about how to apply the three disciplines of a good life: Directing Energy Unlocking Potential Enabling GrowthYou'll use these disciplines to not only change your life, but also sustain the benefits of that change through the inevitable highs and lows that come with being human.

A Guy's Guide to the Good Life

A Guy's Guide to the Good Life
  • Author : Robert P. Lockwood
  • Publisher :Unknown
  • Release Date :2009
  • Total pages :145
  • ISBN : 0867168676
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Summary : Lockwood weaves Scripture, Church teaching and everyday storiesfrom Babe Ruths funeral to the authors doomed efforts to make the varsity basketball teamrevealing the virtues for what they really are: a call to action and our tie to the living God. The virtuous life isnt just the good life; its the best life, the life you were made for.

Good Vibes, Good Life

Good Vibes, Good Life
  • Author : Vex King
  • Publisher :Unknown
  • Release Date :2018
  • Total pages :304
  • ISBN : 9781788171823
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Summary : Instagram guru Vex King provides guidelines on how to change the way one thinks, feels, speaks, and acts.

How to Live the Good Life:

How to Live the Good Life:
  • Author : Arthur Jackson
  • Publisher :Unknown
  • Release Date :2019-04-03
  • Total pages :444
  • ISBN : 9781532071423
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Summary : Preposterous, challenging, stimulating. “A note of caution: this is not an easy read. Nor is it for the detached, uninvolved person. The author invites readers to accompany him on a journey of self-discovery and provides a road map to boot, rarely presented in such a clear and comprehensive way. The breadth and depth of Arthur Jackson’s knowledge and experience become obvious early on as he presents a plethora of views from well-known and lesser-known philosophers, psychiatrists, psychologists, mathematicians, and others who influenced modern Western ideologies . . . This is a compendium of knowledge and insight nonpareil—truly a masterwork!” —Adrienne Juliano, member, Foundation for Mind-Being Research Arthur Jackson’s book is the product of his lifelong struggle to find a naturalistic alternative to traditional folk religions (like Christianity, Judaism, Hinduism) capable of providing comparable emotional support. This effort led to what is now recognized as a science of religion and ethics—a religion of wisdom providing guidance to any person interested in making moral and ethical choices. I believe that until a concrete science of religion and ethics exists and organizes to apply its findings, humanity will continue to struggle to create these things. How to Live the Good Life: A User’s Guide for Modern Humans is a fascinating and eye-opening guide aimed at helping people experience more joy and achieving their full, positive potential.

Living the Good Life

Living the Good Life
  • Author : David Patchell-Evans
  • Publisher :Unknown
  • Release Date :2004-02-02
  • Total pages :180
  • ISBN : 9781770907379
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Summary : David Patchell-Evans is the founder and CEO of GoodLife Fitness Clubs, Canada’s largest and fastest-growing fitness empire. Patchell-Evans, or “Patch,” as everyone calls him, is a five-time Canadian rowing champion and an active rower, runner, and skier today. Two weeks into his first year in university he was involved in a serious motorcycle accident. A lengthy and arduous period of rehabilitation at a sports clinic sparked his interest in sports and exercise, and he went on to combine courses in physical fitness and business, and to found his business empire. In this sane approach to health and exercise, Patch recounts his own personal story and gives balanced and inspiring tips on exercise, diet, and life.

How to Live a Good Life

How to Live a Good Life
  • Author : Jonathan Fields
  • Publisher :Unknown
  • Release Date :2018-03-13
  • Total pages :256
  • ISBN : 9781401946326
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Summary : Seriously . . . another book that tells you how to live a good life? Don't we have enough of those? You'd think so. Yet, more people than ever are walking through life disconnected, disengaged, dissatisfied, mired in regret, declining health, and a near maniacal state of gut-wrenching autopilot busyness. Whatever is out there isn't getting through. We don't know who to trust. We don't know what's real and what's fantasy. We don't know how and where to begin and we don't want to wade through another minute of advice that gives us hope, then saps our time and leaves us empty. How to Live a Good Life is your antidote; a practical and provocative modern-day manual for the pursuit of a life well lived. No need for blind faith or surrender of intelligence; everything you'll discover is immediately actionable and subject to validation through your own experience. Drawn from the intersection of science, spirituality, and the author's years-long quest to learn at the feet of masters from nearly every tradition and walk of life, this book offers a simple yet powerful model, the "Good Life Buckets " --spend 30 days filling your buckets and reclaiming your life. Each day will bring a new, practical yet powerful idea, along with a specific exploration designed to rekindle deep, loving, and compassionate relationships; cultivate vitality, radiance, and graceful ease; and leave you feeling lit up by the way you contribute to the world, like you're doing the work you were put on the planet to do. How to Live a Good Life is not just a book to be read; it's a path to possibility, to be walked, then lived.

A Slap in the Face

A Slap in the Face
  • Author : William B. Irvine
  • Publisher :Unknown
  • Release Date :2017-09-01
  • Total pages :264
  • ISBN : 9780190665043
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Summary : Insults are part of the fabric of daily life. But why do we insult each other? Why do insults cause us such pain? Can we do anything to prevent or lessen this pain? Most importantly, how can we overcome our inclination to insult others? In A Slap in the Face, William Irvine undertakes a wide-ranging investigation of insults, their history, the role they play in social relationships, and the science behind them. He examines not just memorable zingers, such as Elizabeth Bowen's description of Aldous Huxley as "The stupid person's idea of a clever person," but subtle insults as well, such as when someone insults us by reporting the insulting things others have said about us: "I never read bad reviews about myself," wrote entertainer Oscar Levant, "because my best friends invariably tell me about them." Irvine also considers the role insults play in our society: they can be used to cement relations, as when a woman playfully teases her husband, or to enforce a social hierarchy, as when a boss publicly berates an employee. He goes on to investigate the many ways society has tried to deal with insults-by adopting codes of politeness, for example, and outlawing hate speech-but concludes that the best way to deal with insults is to immunize ourselves against them: We need to transform ourselves in the manner recommended by Stoic philosophers. We should, more precisely, become insult pacifists, trying hard not to insult others and laughing off their attempts to insult us. A rousing follow-up to A Guide to the Good Life, A Slap in the Face will interest anyone who's ever delivered an insult or felt the sting of one--in other words, everyone.

A Spiritual Renegade's Guide to the Good Life

A Spiritual Renegade's Guide to the Good Life
  • Author : Lama Marut
  • Publisher :Unknown
  • Release Date :2012-06-05
  • Total pages :290
  • ISBN : 9781582703732
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Summary : A lighthearted and unabashed manifest for creating and sustaining happiness in today's highly stressed, consumer-based world shares recommendations for readers from all backgrounds, providing action plans for specific changes while offering accompanying Microsoft tags for bonus video material. Original.

The Southerner's Handbook

The Southerner's Handbook
  • Author : Editors of Garden and Gun
  • Publisher :Unknown
  • Release Date :2013-10-29
  • Total pages :304
  • ISBN : 9780062242426
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Summary : Whether you live below the Mason Dixon Line or just wish you did, The Southerner’s Handbook is your guide to living the good life. Curated by the editors of the award-winning Garden & Gun magazine, this compilation of more than 100 instructional and narrative essays offers a comprehensive tutorial to modern-day life in the South. From Food and Drink to Sporting & Adventure; Home & Garden to Style, Arts & Culture, you'll discover essential skills and unique insight from some of the South’s finest writers, chefs, and craftsmen—including the secret to perfect biscuits, how to wear seersucker, and to the right way to fall off of a horse. You'll also find: Roy Blount Jr. on telling a great story; Julia Reed on the secrets of throwing a great party; Jonathan Miles on drinking like a Southerner; Jack Hitt on the beauty of cooking a whole hog; John T Edge on why Southern food matters; and much more. As flavorful, authentic, and irresistible as the land and the people who inspire it, The Southerner's Handbook is the ultimate guide to being a Southerner (no matter where you live).

Bixology: Cocktails, Culture, and a Guide to the Good Life

Bixology: Cocktails, Culture, and a Guide to the Good Life
  • Author : Eve O'Neill,Doug "Bix" Biederbeck
  • Publisher :Unknown
  • Release Date :2009-03-25
  • Total pages :160
  • ISBN : 0811867072
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Summary : From San Francisco supper club Bix comes this stylish miscellany for cocktail lovers, foodies, and arts aficionados. Packed with fun facts, fascinating lists, and bon mots, it also includes recipes for classic drinks and the bar foods that go with them. Prepare to be entertained by the Ten Essential Books for Food Lovers, the origin of "on the rocks," or a Champagne primer, from brut to cuve. With color photographs and illustrations, Bixology lets the good times roll.

Happiness

Happiness
  • Author : Jean Vanier
  • Publisher :Unknown
  • Release Date :2011-11-21
  • Total pages :224
  • ISBN : 9781628723472
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Summary : Using Aristotle as his launching pad, a contemporary philosopher explores, in the context of today’s world, the notion of happiness and how each of us might best obtain it. To be happy, to know true happiness, is the profound desire of every man and woman. Jean Vanier, author of the international bestseller Becoming Human, offers a contemporary, practical application of philosophy that is simple without being simplistic, probing without being dogmatic. This thoughtful, intelligent, and lucidly written book marries classical thought to contemporary challenges, nourishing and stimulating both heart and mind.

Good Life Wasted

Good Life Wasted
  • Author : Dave Ames
  • Publisher :Unknown
  • Release Date :2005-08-01
  • Total pages :256
  • ISBN : 9781461749936
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Summary : Told through the eyes of a longtime Montana fishing guide and itinerant fishing bum, A Good Life Wasted offers a unique perspective on an implausible period in the recent history of human civilization. When Dave Ames started guiding, Rocky Mountain locals rode horses and dug camas roots; now they’re trading stock options on cell phones. The collision of stone and computer ages was short-lived, but the deep-rooted themes of this book remain. A Good Life Wasted--a chronicle and celebration of the fishing-guide life--is poignant and spiritual; it’s Blackfoot Indians and copper miners’ daughters; it’s fiddles and guitars and the fabric of space; it’s about what happens to wild people when the wilderness is gone. From the first chapter--in which Dave Ames recalls bluffing his way into a job as a fishing guide to the rich and famous (after barely managing to suppress the overwhelming urge to go postal at the federal agency where he suffered his first, and only, “real” job in a cubicle farm)--we’re hooked. We gladly follow Ames as he describes the rite of tasting clouds of mating midges to better match the hatch, tells the story of a fabled Blackfoot fishing guide, and shares his further adventures as a guy with no job, no office, and no stress. A Good Life Wasted spins a fascinating, compelling web--a web that entices the deskbound salary slave to make a break for it, and head west to big sky and fast, cold water, ASAP.

On the Good Life

On the Good Life
  • Author : Cicero
  • Publisher :Unknown
  • Release Date :2005-06-30
  • Total pages :384
  • ISBN : 9780141920184
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Summary : For the great Roman orator and statesman Cicero, 'the good life' was at once a life of contentment and one of moral virtue - and the two were inescapably intertwined. This volume brings together a wide range of his reflections upon the importance of moral integrity in the search for happiness. In essays that are articulate, meditative and inspirational, Cicero presents his views upon the significance of friendship and duty to state and family, and outlines a clear system of practical ethics that is at once simple and universal. These works offer a timeless reflection upon the human condition, and a fascinating insight into the mind of one of the greatest thinkers of Ancient Rome.

You

You
  • Author : William B. Irvine
  • Publisher :Unknown
  • Release Date :2018-09-07
  • Total pages :288
  • ISBN : 9780190869212
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Summary : What are you? Obviously, you are a person with human ancestors that can be plotted on a family tree, but you have other identities as well. According to evolutionary biologists, you are a member of the species Homo sapiens and as such have ancestral species that can be plotted on the tree of life. According to microbiologists, you are a collection of cells, each of which has a cellular ancestry that goes back billions of years. A geneticist, though, will think of you primarily as a gene-replication machine and might produce a tree that reveals the history of any given gene. And finally, a physicist will give a rather different answer to the identity question: you can best be understood as a collection of atoms, each of which has a very long history. Some have been around since the Big Bang, and others are the result of nuclear fusion that took place within a star. Not only that, but most of your atoms belonged to other living things before joining you. From your atoms' point of view, then, you are just a way station on a multibillion-year-long journey. You: A Natural History offers a multidisciplinary investigation of your hyperextended family tree, going all the way back to the Big Bang. And while your family tree may contain surprises, your hyperextended history contains some truly amazing stories. As the result of learning more about who and what you are, and about how you came to be here, you will likely see the world around you with fresh eyes. You will also become aware of all the one-off events that had to take place for your existence to be possible: stars had to explode, the earth had to be hit 4.5 billion years ago by a planetesimal and 65 million years ago by an asteroid, microbes had to engulf microbes, the African savanna had to undergo climate change, and of course, any number of your direct ancestors had to meet and mate. It is difficult, on becoming aware of just how contingent your own existence is, not to feel very lucky to be part of our universe.

Living the Good Life

Living the Good Life
  • Author : Steven J. Jensen
  • Publisher :Unknown
  • Release Date :2013-06-24
  • Total pages :205
  • ISBN : 9780813221458
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Summary : Living the Good Life presents a brief introduction to virtue and vice, self-control and weakness, misery and happiness.

The Good and the Good Book

The Good and the Good Book
  • Author : Samuel Fleischacker
  • Publisher :Unknown
  • Release Date :2015-07-02
  • Total pages :176
  • ISBN : 9780191047398
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Summary : 'It is written ...,' says the believer in a sacred text, and proceeds to justify all manner of terrifying things. Or so runs a popular caricature of religious faith today. Religions that center around a revelation—around a 'good book,' like the Torah or Gospels or Quran, which is seen as God's word—are widely regarded as irrational and dangerous: as based on outdated science and conducive to illiberal, inhumane moral attitudes. The Good and the Good Book defends revealed religion and shows how it can be reconciled with science and liberal morality. Samuel Fleischacker invites us to see revealed texts as aiming to teach neither scientific nor moral doctrines but a vision of what life is about overall. Purely naturalistic ways of thinking, he argues, cannot make much sense of our overall or ultimate good; revealed texts, by contrast, do precisely that. But these texts also need to be interpreted so as to accord with our independent understanding of morality. A delicate balance is required for this process of interpretation—between respecting the uncanny obscurity of our sacred texts and rendering them morally familiar. The book concludes with an account of how believers in one religion can respect believers in other religions, and secular people.

A Beginner's Guide to the End

A Beginner's Guide to the End
  • Author : BJ Miller,Shoshana Berger
  • Publisher :Unknown
  • Release Date :2020-06-30
  • Total pages :544
  • ISBN : 9781501157219
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Summary : “A gentle, knowledgeable guide to a fate we all share” (The Washington Post): the first and only all-encompassing action plan for the end of life. “There is nothing wrong with you for dying,” hospice physician B.J. Miller and journalist and caregiver Shoshana Berger write in A Beginner’s Guide to the End. “Our ultimate purpose here isn’t so much to help you die as it is to free up as much life as possible until you do.” Theirs is a clear-eyed and big-hearted action plan for approaching the end of life, written to help readers feel more in control of an experience that so often seems anything but controllable. Their book offers everything from step-by-step instructions for how to do your paperwork and navigate the healthcare system to answers to questions you might be afraid to ask your doctor, like whether or not sex is still okay when you’re sick. Get advice for how to break the news to your employer, whether to share old secrets with your family, how to face friends who might not be as empathetic as you’d hoped, and how to talk to your children about your will. (Don’t worry: if anyone gets snippy, it’ll likely be their spouses, not them.) There are also lessons for survivors, like how to shut down a loved one’s social media accounts, clean out the house, and write a great eulogy. An honest, surprising, and detail-oriented guide to the most universal of all experiences, A Beginner’s Guide to the End is “a book that every family should have, the equivalent of Dr. Spock but for this other phase of life” (New York Times bestselling author Dr. Abraham Verghese).