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A Short Introduction to Helping Young People Manage Anxiety

A Short Introduction to Helping Young People Manage Anxiety
  • Author : Carol Fitzpatrick
  • Publisher :
  • Release Date :2015-02-21
  • Total pages :112
  • ISBN : 0857009893
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Summary : Anxiety is an increasingly common problem in young people, but there are many different causes and types, and it can be difficult to know where to start in order to understand it and know how best to help. This easy-to-read guide provides information about the different types of anxiety and why some young people experience anxiety, and is full of advice and tips on how to help and support young people. As well as common types of anxiety such as generalised anxiety disorder and social anxiety disorder, it also covers issues or disorders that can occur alongside anxiety such as depression, self-harm and obsessive compulsive disorder. Case studies feature throughout the book to illustrate real-life situations, and the book includes self-help tips for young people to help them manage their anxiety. This is an ideal short introduction to anxiety in young people, and how to help and support young people to manage and cope with anxiety.

A Short Introduction to Understanding and Supporting Children with Eating Disorders

A Short Introduction to Understanding and Supporting Children with Eating Disorders
  • Author : Bryan Lask,Lucy Watson
  • Publisher :
  • Release Date :2016-04-21
  • Total pages :112
  • ISBN : 1784501026
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Summary : Increasing numbers of children and young people are presenting for treatment of an eating disorder, but there are many different types and they are often confused, making it difficult to know what support to offer. This easy-to-read guide presents all the vital information on a range of eating disorders: anorexia nervosa, bulimia nervosa, selective eating, and avoidant and restrictive intake disorders. Each eating disorder is clearly defined, making it easy to draw distinctions between them. The book covers their origins, characteristics and typical development, letting teachers and parents know what signs to look out for. There is practical advice on how to help young people, strategies for overcoming common difficulties, as well as information on available treatments. Vignettes feature throughout to help teachers and parents apply knowledge to real-life situations. This is an essential resource for teachers and parents of children and young people with eating disorders.

The Parents' Guide to Body Dysmorphic Disorder

The Parents' Guide to Body Dysmorphic Disorder
  • Author : Nicole Schnackenberg,Amita Jassi,Benedetta Monzani
  • Publisher :
  • Release Date :2020-08-21
  • Total pages :240
  • ISBN : 1787751147
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Summary : The first book offering support for parents and carers of children and young people with Body Dysmorphic Disorder (BDD), this guidebook explains the condition as well as the impact that it may have in education settings, family life and socialisation. The guide begins by explaining how and why BDD emerges, before moving onto an exploration of how the mental health condition presents itself emotionally, psychologically, physically and behaviourally. It then offers practical advice and guidance for parents and carers on talking to their child about BDD, seeking professional treatment, considering medication, managing social media use, working with schools to build a recovery team and more. The Parent's Guide to Body Dysmorphic Disorder is an essential guidebook for parents of children of children and young people with BDD.

Out of the Madhouse

Out of the Madhouse
  • Author : Iain Maitland,Michael Maitland
  • Publisher :
  • Release Date :2018-01-18
  • Total pages :344
  • ISBN : 1784506877
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Summary : Once upon a time, there lived a happy family called the Maitlands. Iain, the father, was a writer. Tracey, the mother, worked at a nearby school. They had three bright and charming children, Michael, Sophie and Adam. It looked like the perfect family life. Until October 2012, when Iain received a message. Michael had been taken to hospital. Years of depression, anxiety and anorexia had taken their toll, and he had pneumonia and a collapsed lung. The doctors weren't sure if he would make it. Told with humour and frankness through Michael's diary entries and Iain's own reflections, Out of the Madhouse charts Michael's journey to recovery from entering the Priory and returning home, to becoming a mental health ambassador for young people. Sharing tips and techniques that have helped them and others to self-manage, this is an essential resource for anyone experiencing depression, anxiety, OCD and similar issues.

We're All Mad Here

We're All Mad Here
  • Author : Claire Eastham
  • Publisher :
  • Release Date :2016-11-21
  • Total pages :200
  • ISBN : 1784503436
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Summary : Anxiety is a crafty shapeshifter that can take on many forms: the tiger that sinks its claws in with physical symptoms and distressing thoughts, the cruel and belittling bully creating insecurity and self-doubt and, worst of all, the frenemy rewarding avoidance of social situations with no physical symptoms, no cruel thoughts... and no life beyond your sofa! This no-nonsense guide to beating social anxiety covers everything from surviving university and the workplace, through to social media and making it through parties and dates (whilst actually enjoying them!) With honest insights about her own social anxiety and a healthy dose of humour, award-winning blogger Claire Eastham describes what social anxiety is, why it happens, and how you can lessen its effects with lifestyle choices, talking therapies or even a hug from your favourite canine friend!

Anxiety Management for Kids on the Autism Spectrum

Anxiety Management for Kids on the Autism Spectrum
  • Author : Christopher Lynch
  • Publisher :
  • Release Date :2019-07
  • Total pages :329
  • ISBN : 9781941765982
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Summary : Anxiety can be overwhelming for children with autism. It doesn't need to be. The anxiety levels commonly found in children with autism affect social skills, memory, learning, and attention span--and often lead to meltdowns. Those who live or work with kids on the spectrum are acutely aware of how disruptive anxiety can be. However, we are rarely provided with clear guidance on how to manage this anxiety. This book bridges that gap. Through his twenty-plus years as a clinical psychologist, Dr. Lynch has devoted his career to relieving distress in kids with autism and related disorders. Lynch identifies five factors that are commonly known to elicit anxiety in children with autism and breaks down how to tackle each topic in a manageable and effective way. These factors include: Rigidity Sensory Sensitivities Social Challenges Communication Barriers Task Frustration With this clear and comprehensive guide, parents, teachers, and therapists can take the first crucial step towards managing anxiety, relieving distress, and unlocking potential.

A Short Introduction to Understanding and Supporting Children and Young People Who Self-Harm

A Short Introduction to Understanding and Supporting Children and Young People Who Self-Harm
  • Author : Carol Fitzpatrick
  • Publisher :
  • Release Date :2012-08-15
  • Total pages :112
  • ISBN : 9780857005847
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Summary : Self-harm and suicidal behaviours are increasingly common in young people, but are often hidden. It can be hard to know what might be causing a young person to self-harm, and how to help and support them. Practical and easy to read, A Short Introduction to Understanding and Supporting Children and Young People Who Self-Harm guides the reader through what self-harm is, how to recognise it, and how best to respond. It combines case studies with professional and practical advice, covering all aspects from warning signs and treatment to communication and how the family is affected. The book also emphasizes the importance of parents and carers seeking support for themselves. This book is an invaluable source of information and guidance for parents, teachers, youth workers, and others who care for a young person showing signs of self-harm or suicidal behaviour.

Please Explain Anxiety to Me!

Please Explain Anxiety to Me!
  • Author : Laurie Zelinger,Jordan Zelinger
  • Publisher :
  • Release Date :2010-01-01
  • Total pages :39
  • ISBN : 1615998888
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Summary : ÿWhat's happening to me? This book translates anxiety from the jargon of psychology into concrete experiences that children can relate to. Children and their parents will understand the biological and emotional components of anxiety responsible for the upsetting symptoms they experience.ÿPlease Explain Anxiety to Meÿgives accurate physiological information in child friendly language. A colorful dinosaur story explains the link between brain and body functioning, followed by practical therapeutic techniques that children can use to help themselves. Children will: learn that they can handle most issues if they are explained at their developmental levelunderstand the brain/body connection underlying anxietyidentify with the examples givenfind comfort and reassurance in knowing that others have the same experiencebe provided with strategies and ideas to help them change their anxiety responsesbe able to enjoy childhood and to give up unnecessary worrying Therapists and Educators Praise "Please Explain Anxiety To Me" "On any given day, around thirty percent of my patients have anxiety related symptoms. The simplicity and completeness of the explanations and treatment of anxiety given in this book is remarkable. Defi ning the cause, treating the core symptoms, and most importantly bringing it to a child's level accompanied by wonderful illustrations, is an incredible feat. I will defi nitely use this book in my practice." Zev Ash, M.D. F.A.A.P., Pediatrician "Anxiety is, of course, a complicated neuro-physiological process but it has been reduced to understandable terms in this brilliantly illustrated book for children. I would go even further and say that there are adults who could benefit from the straightforward approach." Rick Ritter, MSW, author of "Coping with Physical Loss and Disability" "This excellent book is perfect for parents to read and discuss with their children. It's also perfect for school professionals to use in the school setting." Herb R. Brown, Ed.D., Superintendent of Schools Oceanside Public Schools, New York "...A charming--and calming--explanation of anxiety that will help both children and their parents turn their internal worry switches to the OFF position." Ellen Singer, New York Times-acclaimed bestselling author Learn more atÿwww.DrZelinger.com From the "Growing With Love" Series at Loving Healing Press www.LHPress.com SEL036000, Self-Help : Anxieties & Phobias PSY006000 Psychology : Psychotherapy - Child & Adolescent JNF053050 Juvenile Nonfiction : Social Issues - Emotions & Feelings

Separation Anxiety in Children and Adolescents

Separation Anxiety in Children and Adolescents
  • Author : Andrew R. Eisen,Charles E. Schaefer
  • Publisher :
  • Release Date :2007-02-13
  • Total pages :298
  • ISBN : 159385482X
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Summary : This volume presents a unique, research-based approach to treating the prevalent, distressing, yet highly treatable problem of separartion anxiety. The authors provide step-by-step guidelines for planning and implementing the entire process of therapy with children, adolescents, and thier families--from intake and assessment through coping skills traning, cognitive-behavorial interventions, and relapse prevention. Comprehensive case examples illustrate the complexities of building strong relationships with families under stress and effectvely intervening with 3- to 17-year-olds across multiple situations (day and night) and settingd (home, extracurricular, school, and camp). The book is written for maximum accessibility for clinicians from any background, even those woth limited cognitive-behavioral therapy experience.

The Anxiety Workbook for Teens

The Anxiety Workbook for Teens
  • Author : Lisa M. Schab
  • Publisher :
  • Release Date :2008-04-01
  • Total pages :192
  • ISBN : 9781608823796
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Summary : If you feel anxious most of the time, you're not alone. There is no one in the world who doesn't feel anxious at some time. And it is even more common to feel anxious during adolescence, because so many changes are taking place in your body, your mind, and your emotions. The good news is that there are a lot of effective techniques you can use, both on your own and with the help of a counselor, to reduce your feelings of anxiety and learn how to keep them from taking over your life. This workbook offers a set of simple activities you can do to make it happen. The Anxiety Workbook for Teens will show you how to deal with the day-to-day challenges of anxiety. It will help you develop a positive self-image and recognize your anxious thoughts. The workbook also includes resources for seeking additional help and support if you decide you need it. What are you waiting for? Don't spend another minute paralyzed by anxiety. Anxiety is a common and very treatable condition. Working through the activities in this book will give you many ideas on how to both prevent and handle your anxiety. Some of the activities may seem unusual at first. You may be asked to try doing things that are very new to you. They are tools, intended for you to carry with you and use over and over throughout your life. The more you practice using them, the better you will become at managing anxiety. If you ready to change your life for the better and get your anxiety under control, this workbook can help you start today.

A Smart Girl's Guide, Worry

A Smart Girl's Guide, Worry
  • Author : Judith Woodburn,Nancy Holyoke
  • Publisher :
  • Release Date :2016-05-01
  • Total pages :96
  • ISBN : 9781609587451
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Summary : Sometimes when we worry about something, it feels like we're the only ones - and that makes us even more worried! But really, everyone worries about something from time to time. Sometimes the worries are about big things, like an argument with a friend, taking an important test, or having to perform in front of a crowd; and sometimes the worry is about smaller things like having a bad hair day or saying something embarrassing. But regardless of what the worry is about, it never feels fun to worry! This book will help you put a stop to worrying as soon as it starts. Take interesting quizzes to discover more about yourself and the things that concern you, and get great tips and tricks for creating a sense of calm. Plus, read some really helpful advice from girls just like you who found a way to relax their worries. The whole book is packed with techniques for handling worry, creating confidence, and inspiring you to be the girl you're meant to be.

Anxiety Disorders in Children and Adolescents

Anxiety Disorders in Children and Adolescents
  • Author : Wendy K. Silverman,Philip D. A. Treffers,Ian M. Goodyer
  • Publisher :
  • Release Date :2001
  • Total pages :402
  • ISBN : 9780521789660
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Summary : An international team of psychiatrists and psychologists review the most recent developments in the treatment and assessment of anxiety disorders in the young.

Management: A Very Short Introduction

Management: A Very Short Introduction
  • Author : John Hendry
  • Publisher :
  • Release Date :2013-10-24
  • Total pages :144
  • ISBN : 019164269X
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Summary : John Hendry, a leading management scholar, looks at the nature and practice of Management in this Very Short Introduction. Tracing the development of management over the last century, he looks not only at what managers do, but also provides an insight to modern management theory. He considers the influences of national and organizational culture, the relationship between power and domination, managing in different cultures, approaches to management, and at the accountability of managers and morality. This is an ideal introduction for anyone interested in, or studying, business and management. ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, new ideas, and enthusiasm to make interesting and challenging topics highly readable.

From Anxiety to Meltdown

From Anxiety to Meltdown
  • Author : Deborah Lipsky
  • Publisher :
  • Release Date :2011
  • Total pages :236
  • ISBN : 1849058431
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Summary : Drawing on her own experience and using examples to explain how autistic people think, the author distinguishes between meltdowns and tantrums, showing how each begins, and most importantly, how to identify triggers and prevent outbursts from happening in the first place. Practical and simple solutions to avoiding anxiety are offered throughout.

Starving the Anger Gremlin

Starving the Anger Gremlin
  • Author : Kate Collins-Donnelly
  • Publisher :
  • Release Date :2012-01-15
  • Total pages :88
  • ISBN : 9780857006219
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Summary : Meet the anger gremlin: a troublesome pest whose favourite meal is your anger, and the more he eats the angrier you get! There's only one way to stop him: starve him of angry feelings and behaviours, and make him disappear. This imaginative workbook shows young people how to starve their anger gremlin and control their anger effectively. Made up of engaging and fun activities, it helps them to understand why they get angry and how their anger affects themselves and others, and teaches them how to manage angry thoughts and behaviours. The tried-and-tested programme, based on effective cognitive behavioural therapy principles, can be worked through by a young person on their own or with a practitioner or parent, and is suitable for children and young people aged 10+. Starving the Anger Gremlin is easy to read and fun to complete, and is an ideal anger management resource for those working with young people including counsellors, therapists, social workers and school counsellors, as well as parents.