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Balancing in Heels

Balancing in Heels
  • Author : Kristin Cavallari
  • Publisher :Unknown
  • Release Date :2016-03-15
  • Total pages :240
  • ISBN : 9781623366384
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Summary : Kristin Cavallari is best known for her time on the hit reality series Laguna Beach and follow-up show, The Hills. But Cavallari is so much more than a reality star. Since her time on MTV, she has had a hand in multiple business ventures, including jewelry design, a line of shoes, and a lifestyle app. Besides that, she is the mother to two young boys, wife to Chicago Bears quarterback Jay Cutler, and a frequent guest and commentator on E! Network. Cavallari is busier than ever and her fans always ask her the same question: How does she balance it all? In Balancing in Heels, Cavallari answers just that question and more, sharing how she juggles all facets of her life with style and grace. Chapters focus on everything from health and wellness, fitness, fashion, and being a successful businesswoman to more private matters of motherhood and her relationship with Jay. This beautiful volume is an intimate look at the woman behind the fame and the perfect gift for her many fans.

Balancing Your Body

Balancing Your Body
  • Author : Mary Bond
  • Publisher :Unknown
  • Release Date :1996-07
  • Total pages :224
  • ISBN : 0892816422
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Summary : Regaining body balance and easing tension. Shows healthy patterns of posture and movement.

Ayurvedic Balancing

Ayurvedic Balancing
  • Author : Joyce Bueker
  • Publisher :Unknown
  • Release Date :2002
  • Total pages :188
  • ISBN : 0738701882
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Summary : Bueker combines her experience as a bodybuilder and power lifter to present aprogram that integrates Western fitness with Eastern wellness. Illustrations.Charts.

Structural Energetics in Zero Balancing Bodywork

Structural Energetics in Zero Balancing Bodywork
  • Author : Alan Hext
  • Publisher :Unknown
  • Release Date :2019-12-19
  • Total pages :224
  • ISBN : 9780857013323
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Summary : Written by a well-established teacher of the practice, this guide to the mind-body therapy Zero Balancing is aimed at bodyworkers and all complementary medicine practitioners who work with qi. Zero Balancing uses hands-on conscious touch to address the relationship between energy and the structures of the body and clears blocks in energy flow to allow greater postural alignment and vitality. Rooting the esoteric aspects of qi and energy in a practical bodywork approach, the book is essential reading for any practitioner wishing to develop their awareness skills and access the world of energy medicine.

Balancing and Shoeing Trotting and Prancing Horses

Balancing and Shoeing Trotting and Prancing Horses
  • Author : Wm. J. Moore
  • Publisher :Unknown
  • Release Date :2017-10-26
  • Total pages :78
  • ISBN : 9781473343740
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Summary : This is a comprehensive handbook for farriers, with a special focus on shoeing "trotting" and "pacing" horses. A timeless guide full of step-by-step instructions and handy tips, this volume will be of utility to modern equestrians and those with a practical interest in farriery. Contents include: "Foals", "Preparing the Foot", "A Trotter Inclined to Single-foot Pace", "Causes of Rough Colt", "Shin-hitting in Front", "To Prevent Winging-in", "Shin-Hitting Behind", "Knee and Arm Hitting", "Shoeing a Knee-knocker", "A Bad Hitter", "A Hitting Pacer", "Elbow Hitting", etc. Many vintage books such as this are becoming increasingly scarce and expensive. We are republishing this volume now in a modern, high-quality edition complete with a specially commissioned new introduction on maintaining and caring for horses. This book was first published in 1916.

PHYSICAL GROWTH AND BALANCING ABILITIES OF SCHOOL BOYS

PHYSICAL GROWTH AND BALANCING ABILITIES OF SCHOOL BOYS
  • Author : Dr. RAGHUPATHI K,Dr. P.C. KRISHNASWAMY
  • Publisher :Unknown
  • Release Date :2021
  • Total pages :229
  • ISBN : 9781329824973
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Summary :

The Hoof Balancer

The Hoof Balancer
  • Author : Jaime Jackson
  • Publisher :Unknown
  • Release Date :2017-02-19
  • Total pages :34
  • ISBN : 0984839968
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Summary : The meaning of "balanced hooves" in the hoof care world is rife with unsubstantiated opinions and methods that compromise the natural integrity of the hoof and the ability of the horse to move naturally. Few agree on toe length, heel length, relative heel position to frog . . . relative lengths of the medial and lateral heels, front heels versus hind heels . . . on and on. Moreover, this widespread technical disparity continues endlessly by breed, competition, gait, and even hoof color! The wild horse model is clear, however, that there shouldn't be this type of incongruity at all. Nature has demonstrated unequivocally what the relationships are between the toe, quarters, heels and other structures of the capsule. Balancing the hoof, therefore, should never be left to chance, even with the most deformed hooves. Indeed, the complexities of capsule wryness, slipper toe, bull-nose, club foot, and under trimmed heels require that we have a clear path to balancing the hoof whatever its unnatural orientation. The Hoof Balancer provides us with a quick, easy, accurate, and efficient way to balance the hoof based on the wild hoof model. It is recommended for use by all hoof care practitioners in the field, particularly when confronted with extreme capsule deformity.

Balancing in Heels

Balancing in Heels
  • Author : Kristin Cavallari
  • Publisher :Unknown
  • Release Date :2016-03-15
  • Total pages :240
  • ISBN : 9781623366391
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Summary : For the first time ever, entrepreneur, designer, and TV star Kristin Cavallari shares how she juggles all facets of her busy life with style and grace. From outlining health and wellness, food, fitness, fashion, and her success as a businesswoman to more private matters of family, motherhood, and her relationship with her husband, NFL quarterback Jay Cutler, Kristin leaves no stone unturned to give fans of Laguna Beach and The Hills all of the answers they’ve been looking for. Tracing her journey from reality stardom to real life—the good, the bad, and the ugly—Kristin digs down to the most personal of relationships in her life and discusses how they made her who she is today. She also talks about the amazing effects of her healthy diet and exercise, which have made Kristin and her family the happiest and healthiest they’ve ever been. Kristin shares the family’s favorite recipes and even reveals how her food philosophy has drastically improved Jay’s type 1 diabetes. Balancing in Heels is a behind-the-scenes, in-depth look at who the real Kristin Cavallari is—unscripted.

Yoga for Healthy Feet

Yoga for Healthy Feet
  • Author : Donald Moyer
  • Publisher :Unknown
  • Release Date :2016-08-01
  • Total pages :128
  • ISBN : 9781930485860
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Summary : In Yoga for Healthy Feet, Donald Moyer shares his insights into working with the feet and ankles gained through forty years of teaching yoga. This book includes: • Anatomy and architecture of the feet, as understood from a yogic perspective • Principles for aligning and balancing the feet • Suggestions for addressing common problems, such as foot cramps, sprained ankles, hammer toes, bunions, and plantar fasciitis • Descriptions of twenty-five poses that most concern the feet, with an emphasis on standing poses and sitting poses • The use of props such as blocks, straps, and wedges to support the feet and alleviate discomfort • Practice sequences for developing awareness, straightening toes and arches, improving balance, and supporting your ankle joints

Exercise, Nutrition and the Older Woman

Exercise, Nutrition and the Older Woman
  • Author : Maria A. Fiatarone Singh
  • Publisher :Unknown
  • Release Date :2000-04-21
  • Total pages :622
  • ISBN : 9781000654189
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Summary : Exercise, Nutrition and the Older Woman: Wellness for Women Over Fifty is a comprehensive guide to the major wellness issues for women over fifty. The author is a physician who explores diet, exercise and lifestyle choices from a medical perspective. The book assists in the design and implementation of programs to optimize good health and quality o

Singing Exercises For Dummies

Singing Exercises For Dummies
  • Author : Pamelia S. Phillips
  • Publisher :Unknown
  • Release Date :2020-06-23
  • Total pages :240
  • ISBN : 9781119701033
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Summary : Expand your vocal technique Make sense of technical singing concepts Improve your performance abilities Let your best voice be heard! Maybe you've dreamed of singing onstage. Maybe your goal is to audition for "The Voice." Or maybe you just want to qualify for the community choir. The first step toward any of these goals is to take your singing skills to the next level. If a pricey vocal coach isn't in your budget, turn to this book! Written by a veteran performer and voice teacher, it's packed with exercises and drills that help you refine your technique. Discover how to build vocal power and endurance, develop consistency, and expand your range. As your skills grow, so will your confidence! Inside... Find a complete workout of vocal exercises Create your own training plan Extend your singing range Develop your own style Practice with online content Polish your tone and refine agility

Balancing Pregnancy with Pre-existing Diabetes

Balancing Pregnancy with Pre-existing Diabetes
  • Author : Cheryl Alkon
  • Publisher :Unknown
  • Release Date :2010-04-08
  • Total pages :253
  • ISBN : 9781932603323
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Summary : Diabetes affects women of all life stages. According to the CDC, about 1.85 million women, in the US, of reproductive age (18-44 years) have diabetes. If not managed properly, expectant mothers with diabetes are more likely to encounter complications such as preeclampsia, birth defects, other health problems, and infections. Balancing Pregnancy with Pre-Existing Diabetes: Healthy Mom, Healthy Baby, is a down to earth guide for diabetic mothers-to-be. the book explains everything from what is diabetes to labor, delivery, and infertility. Unlike existing books written in dry scientific language

The Art of Shoeing and Balancing the Trotter

The Art of Shoeing and Balancing the Trotter
  • Author : Charles Arthur McLellan
  • Publisher :Unknown
  • Release Date :2001
  • Total pages :103
  • ISBN : CORNELL:31924104792092
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Summary :

Beginning Tap Dance

Beginning Tap Dance
  • Author : Lisa Lewis
  • Publisher :Unknown
  • Release Date :2013-06-04
  • Total pages :136
  • ISBN : 9781492581802
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Summary : As part of the new Interactive Dance Series that includes resources for ballet, tap dance, modern dance, and jazz, we bring you Beginning Tap Dance. This book helps students learn tap dancing and appreciate it as a performing art. Lisa Lewis, an experienced tap dancer and dance instructor, focuses her book on novice dancers. Her step-by-step instruction will help beginning tap dancers match the beat of their enthusiasm to the rhythm of their feet! Designed for students enrolled in introductory tap dance courses, Beginning Tap Dance contains concise descriptions of exercises, steps, and techniques. Featuring more than 70 video clips of tap steps with verbal cues, the web resource helps students review content learned in class or other beginning steps. The web resource also contains learning features to support and extend students’ knowledge of tap dance, including assignments, e-journaling prompts, tests of tap dance terminology, a glossary, and links to further study. The book introduces students to the dance form by detailing its physical and mental benefits. With Beginning Tap Dance, students also learn about etiquette, proper attire, class expectations, health, and injury prevention for dancers. After basic dance steps are introduced, tap steps are presented in groups with one, two, three, and four or more sounds. Chapters also introduce students to the history, major works, artists, styles, and aesthetics of tap dance as a performing art. As teaching tools, Beginning Tap Dance and the accompanying web resource support both academic and kinesthetic learning. Instructions, photos, and video clips of techniques help students practice outside of class. The text and web resource complement studio teaching by providing historical, artistic, and practical knowledge of tap dance plus activities, assessments, and support in skill acquisition. With Beginning Tap Dance, students can learn and enjoy performing tap dance as they gain an appreciation of the dance form. Beginning Tap Dance is a part of Human Kinetics’ Interactive Dance Series. The series includes resources for ballet, tap, modern dance, and jazz that support introductory technique courses taught through dance, physical education, and fine arts departments. Each student-friendly text includes a web resource offering video clips of dance instruction, learning aids, assignments, and activities. The Interactive Dance Series offers students a guide to learning, performing, and viewing dance.

Healing with the Chakra Energy System

Healing with the Chakra Energy System
  • Author : Dr. John R. Cross
  • Publisher :Unknown
  • Release Date :2006
  • Total pages :305
  • ISBN : 9781556436253
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Summary : "A physiotherapist and acupuncturist describes the complex energy centers of the chakras in detail as a therapeutic discipline and shows how they can be used with acupressure, bodywork, reflexology, cranio-sacral therapy, massage therapy, and healing"--Pr

Official Gazette of the United States Patent Office

Official Gazette of the United States Patent Office
  • Author : United States. Patent Office
  • Publisher :Unknown
  • Release Date :1961
  • Total pages :229
  • ISBN : PSU:000065836552
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Summary :

Practical Scientific Horseshoeing for Leveling and Balancing the Action and Gate of Horses and Remedying and Curing the Different Diseases of the Foot

Practical Scientific Horseshoeing for Leveling and Balancing the Action and Gate of Horses and Remedying and Curing the Different Diseases of the Foot
  • Author : William Russell
  • Publisher :Unknown
  • Release Date :1988
  • Total pages :390
  • ISBN : MINN:31951D00000384B
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Summary :

Balancing Act

Balancing Act
  • Author : Margaret Gurevich
  • Publisher :Unknown
  • Release Date :2015
  • Total pages :384
  • ISBN : 9781623702588
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Summary : 16-year-old Chloe Montgomery beat out the competition to win Teen Design Diva, but she already has another challenge to face -- tackling her internship. After winning the first season of the fashion reality show, Chloe is ready to start her job with famous designer, Stefan Meyers, in New York City. But with an old crush and new challenges to contend with, Chloe has her hands full with more than just fashion. Will Chloe be able to handle both the fast-paced life of a designer and the drama of being a teenager? Or are her fashion dreams far from a reality?

Zero Balancing

Zero Balancing
  • Author : John Hamwee
  • Publisher :Unknown
  • Release Date :2014-09-21
  • Total pages :144
  • ISBN : 9780857011824
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Summary : The definitive guide to Zero Balancing brings this increasingly popular therapy to life. It contains a clear description of the anatomy and physiology of energy which leads on to a compelling explanation of how and why this form of bodywork can have such powerful effects. Throughout, there are illustrations which convey the unique energy of a Zero Balancing session and John Hamwee provides fascinating examples of clients, their experiences and the outcomes of the work.

The Durable Runner

The Durable Runner
  • Author : Alison Heilig
  • Publisher :Unknown
  • Release Date :2019-10-31
  • Total pages :201
  • ISBN : 9781476638263
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Summary : Part sport and part exercise, running boosts health, longevity, and mental well-being. However, running is a demanding activity that can potentially tax the runner's body and mind. Therefore, possessing durability for running--a fusion of toughness and flexibility--is desirable to enhance a runner's physical and mental experience. This book--the first of its kind to combine corrective exercise, self-myofascial release, and yoga--empowers runners with measures to avoid unnecessary pain, injury, and burnout. It is a comprehensive guide to creating a simple and efficient system of personalized supplemental training in which runners learn to identify and address areas of imbalance and overuse. These training methods increase strength, stability, mobility, and resiliency, and require as little as 15 minutes per day to implement. (For each technique, the author has produced a video, and live links are included in the enhanced ebook edition.) Runners can decrease the risk of injury, improve running performance, and maintain joint health. The result: a more durable body and mind that will support your running--and your life--for years to come.

My Balancing Act

My Balancing Act
  • Author : Patty Jacobs
  • Publisher :Unknown
  • Release Date :2010-11
  • Total pages :160
  • ISBN : 9780976301615
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Summary : At forty-one, after a few nagging clues, Patty Jacobs's lifestyle got into a tussle with her central nervous system. The attack of Multiple Sclerosis on her body had a sudden and staggering onset. She tried to muster optimism, perseverance, and assertiveness to combat the fatigue, grief, and privation she felt on loosing her physically active, former way of life. Pacing herself, trying to connect her body and brain, are her ongoing trials, as she approaches living with MS as a challenge rather than an obstacle. My Balancing Act centers on managing illness without being consumed by it. These essays tell of the early adjustments the author made, her quest for self-reliance, and how she avoids defeat by seeking out new experiences and associations.