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Boundaries Workbook

Boundaries Workbook
  • Author : Henry Cloud,John Townsend
  • Publisher :Unknown
  • Release Date :2018-02-27
  • Total pages :240
  • ISBN : 9780310352907
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Summary : The New York Times bestselling book Boundaries has helped millions understand that being a loving Christian does not mean never saying no. This newly updated and expanded companion workbook provides practical exercises for setting boundaries in marriage, parenting, business, and friendships in a digital age. Following the newly updated and expanded edition of Boundaries chapter-by-chapter, this interactive workbook helps you look at specific relationships in your own life. With those situations in mind, you can ask and answer: Why do I feel guilty about setting clear boundaries? What if the boundaries I set hurt the other person? Is it difficult for me to hear no from others? What are examples of legitimate boundaries at work and home? How can I have good boundaries online? How can I stay connected while still setting boundaries with my phone? In what ways do I need to set better boundaries with social media? Boundaries Workbook gives a biblical foundation and practical tools for helping others respect your boundaries—whether you are not responding to a text message immediately or saying no when someone asks you to volunteer for one more activity. Discover firsthand how good boundaries give you the freedom to live as the loving, generous, fulfilled person God created you to be.

Boundaries in Marriage Workbook

Boundaries in Marriage Workbook
  • Author : Henry Cloud,John Townsend,Lisa Guest
  • Publisher :Unknown
  • Release Date :2000
  • Total pages :208
  • ISBN : 0310228751
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Summary : This is a companion workbook to Boundaries in Marriage that is filled with self-tests, questions, and applications.

Boundaries

Boundaries
  • Author : Henry Cloud,John Townsend
  • Publisher :Unknown
  • Release Date :2008-09-09
  • Total pages :304
  • ISBN : 9780310296034
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Summary : Having clear boundaries is essential to a healthy, balanced lifestyle. A boundary is a personal property line that marks those things for which we are responsible. In other words, boundaries define who we are and who we are not. Boundaries impact all areas of our lives: Physical boundaries help us determine who may touch us and under what circumstances -- Mental boundaries give us the freedom to have our own thoughts and opinions -- Emotional boundaries help us to deal with our own emotions and disengage from the harmful, manipulative emotions of others -- Spiritual boundaries help us to distinguish God's will from our own and give us renewed awe for our Creator -- Often, Christians focus so much on being loving and unselfish that they forget their own limits and limitations. When confronted with their lack of boundaries, they ask: - Can I set limits and still be a loving person? - What are legitimate boundaries? - What if someone is upset or hurt by my boundaries? - How do I answer someone who wants my time, love, energy, or money? - Aren't boundaries selfish? - Why do I feel guilty or afraid when I consider setting boundaries? Dr. Henry Cloud and Dr. John Townsend offer biblically-based answers to these and other tough questions, showing us how to set healthy boundaries with our parents, spouses, children, friends, co-workers, and even ourselves.

Boundaries in Dating

Boundaries in Dating
  • Author : Henry Cloud,John Sims Townsend
  • Publisher :Unknown
  • Release Date :2000
  • Total pages :280
  • ISBN : 9780310200345
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Summary : The authors deliniate the boundaries of modern dating, arguing that couples must learn self control and discipline.

Beyond Boundaries

Beyond Boundaries
  • Author : John Townsend
  • Publisher :Unknown
  • Release Date :2011-10-11
  • Total pages :272
  • ISBN : 9780310412908
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Summary : For when your trust has been broken: discover how to set firm boundaries again, how to connect deeply without being hurt, and how to safely grow your most intimate relationships. Painful relationships violate our trust, causing us to close our hearts. But to experience the freedom and love God designed us for, we eventually have to take another risk. In this breakthrough book, bestselling author Dr. John Townsend takes you beyond the pain of the past to discover how to re-enter a life of intimate relationships. Whether you're trying to restore a current relationship or begin a new one, Townsend gives practical tools for establishing trust and finding the intimacy you long for. Beyond Boundaries will help you: Reinstate closeness appropriately with someone who broke your trust Discern when true change has occurred Reestablish appropriate connections in strained relationships Create a safe environment that helps you trust Restore former relationships to a healthy dynamic Learn to engage and be vulnerable in a new relationship as well You can move past relational pain to trust again. Beyond Boundaries will show you how. Plus, dig even deeper into relational healing with the coordinating video study and study guide. Spanish edition also available.

Boundaries in Marriage

Boundaries in Marriage
  • Author : Henry Cloud,John Townsend
  • Publisher :Unknown
  • Release Date :2009-05-18
  • Total pages :208
  • ISBN : 9780310319245
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Summary : Only when you and your mate know and respect each other's needs, choices, and freedom can you give yourselves freely and lovingly to one another. Boundaries in Marriage gives you the tools you need. Drs. Henry Cloud and John Townsend, counselors and authors of the award-winning bestseller Boundaries, show you how to apply the principles of boundaries to your marriage. This book helps you understand the friction points or serious hurts and betrayals in your marriage -- and move beyond them to the mutual care, respect, affirmation, and intimacy you both long for.

Boundaries in Dating

Boundaries in Dating
  • Author : Henry Cloud,John Sims Townsend,Lisa Guest
  • Publisher :Unknown
  • Release Date :2000
  • Total pages :156
  • ISBN : 9780310233305
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Summary : An easy-to-use workbook allows readers to more effectively work through the boundaries concepts in their dating life.

Unfuck Your Boundaries Workbook

Unfuck Your Boundaries Workbook
  • Author : , LPC-S, ACS, ACN, Faith G. Harper,Faith G. Harper, Ph.D.
  • Publisher :Unknown
  • Release Date :2020-03-10
  • Total pages :128
  • ISBN : 1621061760
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Summary : Are other people constantly intruding on your personal space, using your stuff, disrespecting you, and otherwise violating your boundaries? You can't control what they do, but you can control how you understand and communicate your own needs and make choices about how you behave and respond to the people around you. Dive deep into self-work with this interactive guide that can be used alone or as a companion to Dr. Faith's book Unfuck Your Boundaries. You'll learn about how to give and get consent, how to make sure you're stating your boundaries clearly and being understood, how to decide what is a dealbreaker, how to deal with boundaries in group settings, how to identify abuse, and how to hold yourself accountable to respecting the boundaries of others. Helpful to anyone trying to figure out healthier intimate relationships, better workplace dynamics, difficult family drama, or just how to be more confident in your own skin.

Boundaries in Dating

Boundaries in Dating
  • Author : Henry Cloud,John Townsend
  • Publisher :Unknown
  • Release Date :2009-05-26
  • Total pages :288
  • ISBN : 9780310296676
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Summary : Boundaries in Dating offers illuminating insights for romance that can help you grow in freedom, honesty, and self-control as you pursue a healthy dating relationship that will lead to a healthy marriage. Dating can be fun, but it's not easy. Meeting people is just one concern. Once you've met someone, then what? What do you build? Nothing, a simple friendship, or more? How do you set smart limits on physical involvement? Financial involvement? Individual responsibilities? Respected counselors, popular radio hosts, and bestselling authors Henry Cloud and John Townsend apply the principles described in their Gold Medallion Award-winning Boundaries to matters of love and romance. Helping you bridge the pitfalls of dating, Boundaries in Dating unfolds a wise, biblical path to developing self-control, freedom, and intimacy in the dating process. Boundaries in Dating will help you to think, solve problems, and enjoy the journey of dating, increasing your abilities to find and commit to a marriage partner. Full of insightful, true-life examples, this much-needed book includes such topics as: Recognizing and choosing quality over perfection in a dating partner How to ensure that honest friendship is one vital component in a relationship Preserving friendships by separating between platonic relationships and romantic interest Moving past denial to deal with real relational problems in a realistic and hopeful way . . . and much more! Plus, check out Boundaries family collection of books dedicated to key areas of life - marriage, raising kids, parenting teens, and leadership. Workbooks and Spanish editions are also available.

Biblical Boundaries Workbook

Biblical Boundaries Workbook
  • Author : Esther Hosea
  • Publisher :Unknown
  • Release Date :2018-11-27
  • Total pages :96
  • ISBN : 1790117275
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Summary : Have you heard a lot of talk about boundaries, and been told you need to set them in your relationship? Are you struggling to understand how the idea of boundaries fits into a healthy, Christian relationship? Are you confused about what God wants you to do when it comes to setting boundaries? You're not alone! I struggled for a lot of years to find Biblical answers when it came to the idea of boundaries. Finally, I decided to dive into the Word of God with that specific focus in mind and read through the whole thing, looking specifically for how it deals with the issue of relational boundaries. I was so surprised by what I found! I've taken a lot of that information and compiled it into an interactive workbook format to help you walk through Scripture with me, and then answer the hard questions that will help you apply it in your own life. You'll find straight-forward, practical information without the fluff.

Better Boundaries

Better Boundaries
  • Author : Jan Black,Greg Enns
  • Publisher :Unknown
  • Release Date :1998-05-01
  • Total pages :228
  • ISBN : 1572241071
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Summary : Explores the creation and adjustment of effective personal boundaries, including identifying false beliefs, embracing purpose, and making good choices

Boundaries

Boundaries
  • Author : Anne Katherine
  • Publisher :Unknown
  • Release Date :1993-11-09
  • Total pages :144
  • ISBN : 9780671791933
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Summary : The author of Where to Draw the Line defines interpersonal boundaries, explains why they should not be crossed, and explains how to avoid having one's personal boundaries violated. Reissue.

Boundaries with Teens

Boundaries with Teens
  • Author : John Townsend
  • Publisher :Unknown
  • Release Date :2009-05-18
  • Total pages :288
  • ISBN : 9780310565673
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Summary : The teen years—relationships, peer pressure, school, dating, character. To help teenagers grow into healthy adults, parents and youth workers need to teach them how to take responsibility for their behavior, their values, and their lives. The coauthor of the Gold Medallion Award-winning book Boundaries and the father of two teenage boys brings his biblically based principles to bear on the challenging task of the teen years, showing parents:How to bring control to an out-of-control family lifeHow to set limits and still be loving parentsHow to define legitimate boundaries for the familyHow to instill in teens a godly characterIn this exciting new book, Dr. Townsend gives important keys for establishing healthy boundaries—the bedrock of good relationships, maturity, safety, and growth for teens and the adults in their lives. The book offers help in raising your teens to take responsibility for their actions, attitudes, and emotions.

Boundaries for Your Soul

Boundaries for Your Soul
  • Author : Alison Cook, PhD,Kimberly Miller, MTh, LMFT
  • Publisher :Unknown
  • Release Date :2018-06-26
  • Total pages :256
  • ISBN : 9781400201624
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Summary : Do your emotions control you or do you control your emotions? Many people let guilt, anger, or self-criticism dominate their lives and negatively affect their relationships. Boundaries for Your Soul shows you how to calm the chaos within. This groundbreaking approach will help you: know what to do when you feel overwhelmed, understand your guilt, anxiety, sadness, and fear, welcome God into the troubling parts of your soul, and move from doubt and conflict to confidence and peace. Boundaries for Your Soul includes relatable anecdotes, helpful exercises, an engaging quiz, and opportunities for personal reflection. Gathering the wisdom from the authors’ twenty-five years of combined advanced education, biblical studies, and clinical practice, this book will set you on a journey to become the loving, authentic, joyful person you were created to be.

Where to Draw the Line

Where to Draw the Line
  • Author : Anne Katherine
  • Publisher :Unknown
  • Release Date :2012-09-25
  • Total pages :288
  • ISBN : 9781439148099
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Summary : From the acclaimed author of the perennial favorite Boundaries, Where to Draw the Line is a practical guide to establishing and maintaining healthy boundaries in many different situations. With every encounter, we either demonstrate that we’ll protect what we value or that we’ll give ourselves away. Healthy boundaries preserve our integrity. Unlike defenses, which isolate us from our true selves and from those we love, boundaries filter out harm. This book provides the tools and insights needed to create boundaries so that we can allow time and energy for the things that matter—and helps break down limiting defenses that stunt personal growth. Focusing on every facet of daily life—from friendships and sexual relationships to dress and appearance to money, food, and psychotherapy—Katherine presents case studies highlighting the ways in which individuals violate their own boundaries or let other people breach them. Using real-life examples, from self-sacrificing mothers to obsessive neat freaks, she offers specific advice on making choices that balance one’s own needs with the needs of others. Boundaries are the unseen structures that support healthy, productive lives. Where to Draw the Line shows readers how to strengthen them and hold them in place every day.

Empowered Boundaries

Empowered Boundaries
  • Author : Cristien Storm
  • Publisher :Unknown
  • Release Date :2018-09-18
  • Total pages :200
  • ISBN : 9781623172756
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Summary : Strengthen relationships, build more resilient communities, and develop a stronger emotional toolbox Explaining power and privilege and the links between individual safety and community safety, Cristien Storm shows readers how to set emotional boundaries that build vibrant social movements and a better world for all. As there have been increases in violence against women, people of color, immigrants, and LGBTQI-identified people, there has been a corresponding demand for individual and community self-defense, boundary setting, and bystander trainings. Boundary setting can be used not just as a means for personal safety but as form of solidarity, resistance, and inspiration. From saying no to a boss who always asks you to work late, to setting a boundary with a loved one, to navigating an uncomfortable situation at the bus stop, Cristien Storm offers a new approach to verbal boundary setting that is accessible for all bodies and identities. Practical in scope, the book includes tools, tips, and strategies from Storm's decades of experience leading boundary-setting workshops. Grounded in resiliency and trauma-informed theory, Storm pays particular attention to the experiences of women, people of color, immigrants, and LQBTQI-identified people, making this necessary reading for anyone looking to create healthier relationships and build stronger communities.

Boundaries with Kids

Boundaries with Kids
  • Author : Henry Cloud,John Sims Townsend,Lisa Guest
  • Publisher :Unknown
  • Release Date :1998
  • Total pages :223
  • ISBN : 9780310200352
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Summary : Discusses the creation of healthy boundries and reinforced consequences to help children develop a sense of accountability for their own lives.

Boundaries for Leaders

Boundaries for Leaders
  • Author : Henry Cloud
  • Publisher :Unknown
  • Release Date :2013-04-16
  • Total pages :272
  • ISBN : 9780062206350
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Summary : In Boundaries for Leaders, clinical psychologist and bestselling author Dr. Henry Cloud leverages his expertise of human behavior, neuroscience, and business leadership to explain how the best leaders set boundaries within their organizations--with their teams and with themselves--to improve performance and increase employee and customer satisfaction. In a voice that is motivating and inspiring, Dr. Cloud offers practical advice on how to manage teams, coach direct reports, and instill an organization with strong values and culture. Boundaries for Leaders: Take Charge of Your Business, Your Team, and Your Life is essential reading for executives and aspiring leaders who want to create successful companies with satisfied employees and customers, while becoming more resilient leaders themselves.

Boundaries

Boundaries
  • Author : Val J. Peter,Tom Dowd
  • Publisher :Unknown
  • Release Date :2000-01-01
  • Total pages :113
  • ISBN : 1889322903
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Summary : This book invites teens to examine their lives and relationships within a religious context. It begins by helping you define what physical, emotional, spiritual, and sexual boundaries are. Stories of other teens illustrate how personal space and feelings can be either respected or violated in relationships with others. The book's journal format encourages you to reflect on and record feelings about your own relationships. Do people respect your boundaries? Has anyone ever made you feel uncomfortable in some way? Have you ever felt manipulated, intimidated, or mistreated by someone you regarded as a friend? How can you get a friendship that has gone wrong back on track? Use Boundaries: A Guide for Teens to help assess your relationships with family, friends, classmates, and God. Learn how to build close and satisfying friendships while guarding against being used or abused by others. Learn what it takes for you to be a good friend in return.

Boundaries and Relationships

Boundaries and Relationships
  • Author : Charles Whitfield
  • Publisher :Unknown
  • Release Date :2010-01-01
  • Total pages :288
  • ISBN : 9780757393303
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Summary : More than personal boundaries, this book is really about relationships--healthy and unhealthy ones. Here bestselling author and psychotherapist Charles Whitfield blends theories and dynamics from several disciplines into practical knowledge and actions that your can use in your relationships right now. This comprehensive book opens with clear definitions and descriptions of boundaries, a self-assessment survey and a history of our accumulated knowledge. Going deeper, it describes the 10 essential areas of human interaction wherein you can improve your relationships. These include age regression, giving and receiving (projection and projective identification), triangles, core recovery issues, basic dynamics, unfinished business and spirituality. It shows in countless practical ways how knowledge of each of these is most useful in your recovery and everyday life.

Boundaries Face to Face

Boundaries Face to Face
  • Author : Henry Cloud,John Sims Townsend
  • Publisher :Unknown
  • Release Date :2003
  • Total pages :266
  • ISBN : 0310221528
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Summary : How to have that difficult conversation you've been avoiding.