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Don't Sweat the Small Stuff-- and It's All Small Stuff

Don't Sweat the Small Stuff-- and It's All Small Stuff
  • Author : Richard Carlson
  • Publisher :Unknown
  • Release Date :1997
  • Total pages :248
  • ISBN : 073380084X
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Summary : A book that shows you how to prevent the little things in life driving you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your hurried, stress-filled life. Learn how to put things in perspective by making the small daily changes he suggests, including advice such as "Think of your problems as potential teachers"; and "remember that when you die, your 'in' box won't be empty". You should also try to live in the present moment, let others have the glory at times, and lower your tolerance to stress. You can write down your most stubborn positions and see if you can soften them, learn to trust your intuitions, and live each day as if it might be your last.

Don't Sweat the Small Stuff in Love

Don't Sweat the Small Stuff in Love
  • Author : Richard Carlson
  • Publisher :Unknown
  • Release Date :2012-03-06
  • Total pages :288
  • ISBN : 9781401304485
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Summary : Now available in paperback! The New York Times bestselling authors show readers how to feel like newlyweds every day. He's helped 12 million people reduce the stress at home and at work. Now the #1 New York Times bestselling author of Don't Sweat the Small Stuff, Richard Carlson with Kristine, his wife of 14 years bring us a simple, stress-free approach to love. While depression, heartache, and anger are associated with love relationships, stress is rarely identified as a problem. Yet we all have concerns about our most important relationships. In one hundred brief, beautifully written essays, the authors show readers how not to overreact to a loved one's criticism, how to appreciate your spouse in new ways, how to get past old angers, and many other ways to improve and increase the joy and pleasure that can and should be part of any relationship.

Don't Sweat the Small Stuff at Work

Don't Sweat the Small Stuff at Work
  • Author : Richard Carlson
  • Publisher :Unknown
  • Release Date :2013-05-21
  • Total pages :272
  • ISBN : 9781401305901
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Summary : In this classic roadmap to managing your high-tension job, Richard Carlson shows how to stop worrying about the aspects of your work beyond your control and interact more fruitfully and joyfully with colleagues, clients, and bosses. His key insights reveal how to: How to manage rush deadlines with rushing How to transform your outlook and prepare for the day ahead How to enjoy corporate travel How to have a really bad day . . . and get over it

Don't Sweat the Small Stuff

Don't Sweat the Small Stuff
  • Author : Michael R. Mantell, Ph.D.,Michael R Mantell Ph D
  • Publisher :Unknown
  • Release Date :2014-07-25
  • Total pages :316
  • ISBN : 1494434504
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Summary : Who knew that a self-help book about releasing negative thoughts in order to achieve happiness could prove its worth by testing its author after it was published? When Michael R. Mantell, PhD, released his book Don't Sweat the Small Stuff: P. S. It's ALL Small Stuff in 1988, it rocked the self-help world, and the audio version won the highly coveted Publishers Weekly Best Audio Award in the self-help category. So when, a few years later, Dr. Mantell saw a book with the same title prominently displayed at a bookstore, he was happily surprised—but then, he saw a different author's name on the newly designed cover. What did Dr. Mantell do? He took his own advice and chose to view this positively, celebrating the fact that more people were being reached with the advice he knew changed lives. Now celebrating its twenty-fifth anniversary, the original Don't Sweat the Small Stuff offers up-to-date tools that can enhance your life today. You have the power to choose how you feel, how you react, and how you deal with your circumstances. Replace your negative and fearful thoughts with positive and hopeful thinking—and start the journey toward the happy life you've always wanted.

Don't Sweat The Small Stuff for Men

Don't Sweat The Small Stuff for Men
  • Author : Richard Carlson
  • Publisher :Unknown
  • Release Date :2016-01-01
  • Total pages :288
  • ISBN : 9780143781400
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Summary : Over the past five years, Richard Carlson has shown countless families, lovers, and workers how to live in a more calm and productive manner. Now he turns his attention to men, with numerous simple strategies and life lessons that blend humor, warmth, and uncommon wisdom. Carlson invites men of all ages to enjoy the benefits of simplification and discover what so many of us already know: that its a stressful world out there, but it doesn't have to be.

Don't Sweat the Small Stuff with Your Family

Don't Sweat the Small Stuff with Your Family
  • Author : Richard Carlson
  • Publisher :Unknown
  • Release Date :1998-04
  • Total pages :272
  • ISBN : 0786883375
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Summary : Offers strategies for enhancing one's home and family life, becoming a better parent, decreasing stress, and achieving greater peace with and appreciation of one's family

Don't Sweat the Small Stuff for Moms

Don't Sweat the Small Stuff for Moms
  • Author : Kristine Carlson
  • Publisher :Unknown
  • Release Date :2012-04-10
  • Total pages :352
  • ISBN : 9781401304188
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Summary : In this insightful, practical guide, Kristine Carlson offers proven strategies and techniques that empower mothers to manage their busy lives with less stress, more happiness, and greater harmony within themselves and their homes. She reveals how to: Be a Mom, Not a Friend Pursue Your Passion, But Not at the Expense of Your Children Balance Being a Woman and a Mom Empower yourself to live the life you dream of

Don't Sweat the Small Stuff and It's All Small Stuff

Don't Sweat the Small Stuff and It's All Small Stuff
  • Author : Richard Carlson
  • Publisher :Unknown
  • Release Date :2002-01-01
  • Total pages :272
  • ISBN : 9780786870080
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Summary : Don't Sweat the Small Stuff...and It's All Small Stuff is a book that tells you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life. You can learn to put things into perspective by making the small daily changes Dr. Carlson suggests, including advice such as "Choose your battles wisely"; "Remind yourself that when you die, your 'in' box won't be empty"; and "Make peace with imperfection". With Don't Sweat the Small Stuff... you'll also learn how to: Live in the present moment Let others have the glory at times Lower your tolerance to stress Trust your intuitions Live each day as it might be your last With gentle, supportive suggestions, Dr. Carlson reveals ways to make your actions more peaceful and caring, with the added benefit of making your life more calm and stress-free.

Don't Sweat the Small Stuff with Your Family

Don't Sweat the Small Stuff with Your Family
  • Author : Richard Carlson
  • Publisher :Unknown
  • Release Date :2013-05-21
  • Total pages :272
  • ISBN : 9781401305895
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Summary : This indispensable guide to family in the #1 bestselling series reveals how to avoid letting the minor setbacks in your home life get you down. With his characteristic candor and piercing insight, author Richard Carlson demonstrates how to resolve such common domestic tensions as: Children who are whining or fighting Issues with your spouse Hassles over household chores Difficult teenagers

Don't Sweat the Small Stuff Workbook

Don't Sweat the Small Stuff Workbook
  • Author : Richard Carlson
  • Publisher :Unknown
  • Release Date :1999-02-04
  • Total pages :240
  • ISBN : 9781444727265
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Summary : Richard Carlson's bestselling Don't Sweat the Small Stuff.contains plenty of sensible advice, but it's not always easy to follow. Enter this intriguing workbook with its universal appeal: it's aimed at anyone interested in reducing stress and improving their relationships. Designed to help you put the many peace-promoting "just let it go" principles of Don't Sweat the Small Stuff into active practice, it's bursting with fun quizzes, checklists, self-tests, questions, and activities. If this doesn't instruct and inspire you to make concrete personality and life improvements, there's nothing much that will!

Don’t Sweat the Small Stuff by Richard Carlson (Summary)

Don’t Sweat the Small Stuff by Richard Carlson (Summary)
  • Author : QuickRead,Lea Schullery
  • Publisher :Unknown
  • Release Date :2021
  • Total pages :229
  • ISBN : 1230987654XX
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Summary : Do you want more free book summaries like this? Download our app for free at https://www.QuickRead.com/App and get access to hundreds of free book and audiobook summaries. Learn the simple ways to keep little things from taking over your entire life. In today’s modern world, we find ourselves running around stressing about seemingly unimportant things. When was the last time you were angered by a comment someone made? A long line you had to stand in? A traffic jam? A Facebook post? Despite our busy lives, we continue to sweat the small stuff and add unnecessary stress. This stress becomes a vicious cycle as we find ourselves angry and resentful when things don’t go our way or when people don’t think like us. We become too focused on the imperfections of ourselves and others that we forget to focus on the important aspects of life. So if you’re looking to slow down in this fast-paced world and disengage from stress and anger, then Don’t Sweat the Small Stuff will teach you how to find inner peace and enjoy life despite our endless problems and stresses. As you read, you’ll learn why perfection is dangerous, why being right doesn’t always mean being happy, and why yoga is important for your mental and physical wellbeing.

Don't Worry, Make Money

Don't Worry, Make Money
  • Author : Richard Carlson
  • Publisher :Unknown
  • Release Date :1998
  • Total pages :223
  • ISBN : 0340708026
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Summary : This collection of 100 essays contains strategies for achieving financial success by giving up stress, worry, anger and fear. Carlson takes the reader through the steps needed to create a more relaxed attitude to money and the ways that this can result in successful money-making ventures.

The Little Things

The Little Things
  • Author : Andy Andrews
  • Publisher :Unknown
  • Release Date :2017-03-07
  • Total pages :160
  • ISBN : 9780718089108
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Summary : Have you ever wondered why we spend so much time and energy thinking about the big challenges in our lives when all the evidence proves it’s actually the little things that change everything? That’s right… Absolutely everything. New York Times bestselling author Andy Andrews is known for his strong storytelling and unequaled perspective on principles that empower the human mind and spirit. The Little Things embodies his own approach to life and work, detailing for the first time some of the exclusive material that he uses to teach and coach some of the most successful corporations, teams, and individuals around the world. In his unique humorous style, Andy shows how people succeed by actually going against the modern adage, “don’t sweat the small stuff”. By contrast, Andy proves that it is in concentrating on the smaller things that we add value and margin. “In a world where so many feel powerless, wouldn’t it be great to feel in control? Then know this. Perspective can be more important than basic answers. “I am more passionate than ever about my search to notice that one thing . . . that one tiny thing that, when understood and harnessed, allows us to create a life of extraordinary purpose and powerful results. It’s less about drive and will power than it is about understanding certain principles and why they work . . . every time. Andrews provides common-sense perspective and a game plan for meeting various challenges, such as: Managing life in a society that seems to be constantly offended by something or someone Creating change that is permanent and not short term Dramatically increasing results by harnessing the fraction of margin between second place and first Understanding our spiritual connection with God and how that affects planning and outcome Identifying the very moment when asking the question why? multiplies the success of an endeavor Recognizing the smallest details that ensure the greatest success

You Can Be Happy No Matter What

You Can Be Happy No Matter What
  • Author : Richard Carlson
  • Publisher :Unknown
  • Release Date :2016-08-01
  • Total pages :196
  • ISBN : 9781633535398
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Summary : The author of the #1 New York Times bestseller Don’t Sweat the Small Stuff shows readers how to achieve happiness NOW—without solving your problems first. Stop waiting for the best part of your life to begin, or for things get better soon. Dr. Richard Carlson, the author who helped millions of readers stop sweating the small stuff, reminds us all You Can Be Happy No Matter What. Interactive Edition: In this edition, people can experience the book in a wholly new way with Carlson’s narration of illuminating passages about living joyfully in the present moment. You’ll discover how understanding five principles—Thought, Moods, Separate Realities, Feelings, and the Present Moment—allows for a new way of living without repressing natural emotions or allowing thoughts or feelings to overwhelm you. Every moment of every day, our minds are working to make sense out of what we see and experience. Yet this is one of the least understood principles in our psychological makeup. Carlson’s breakthrough work in understanding the nature of thought can be the foundation to a fully functional life. This interactive book aids anyone in understanding the ups and downs of life and how to build resilience. Most importantly, Carlson reminds us not to let the downside get in the way of living joyfully, despite the daily challenges we all face. In his own words, “Happiness is a state of mind, not a set of circumstances.” “A needed counterbalance to the therapy junkie’s tendency to wallow in “processing” while life’s beauty passes them by.”—Yoga Journal “Very helpful—solid, sensible, and filled with loving guidance.”—Dr. Wayne Dyer, author of Your Erroneous Zones

The Big Book of Small Stuff

The Big Book of Small Stuff
  • Author : Richard Carlson
  • Publisher :Unknown
  • Release Date :2012-03-06
  • Total pages :288
  • ISBN : 9781401304454
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Summary : The best of the best from the publishing phenomenon Don't Sweat the Small Stuff--in time for the series' tenth anniversary! When Richard Carlson wrote Don't Sweat the Small Stuff in January 1997, he had no way of knowing it would be the beginning of an unrivaled publishing success story. The book was the #1 New York Times bestseller for two full years, an unprecedented feat, and to date has more than nine million copies in print. A series of Don't Sweat books followed, each garnering impressive sales in their own right. Now, in time for the tenth anniversary of that first publication, Carlson has created The Big Book of Small Stuff, a best-of collection drawn from the series. It features pieces beloved by Calrson and his millions of fans, classic tales of inspiration and success like: Make Peace with Imperfection, Allow Yourself to Be Bored, Praise and Blame Are All the Same, See the Innocence, and more.

Don't Sweat the Small Stuff

Don't Sweat the Small Stuff
  • Author : Richard Carlson
  • Publisher :Unknown
  • Release Date :2011-05-26
  • Total pages :272
  • ISBN : 9781848941298
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Summary : So many of us would like to live our lives in a calmer and less stressful way, and be able to let go of our problems. This is the book that can show you how to stop letting the little things in life drive you crazy.Dr Richard Carlson teaches us, in his gentle and encouraging style, simple strategies for living a more fulfilled and peaceful life.We can all learn to put things in perspective, and by making the small daily changes he suggests, including surrendering to the fact that sometimes life isn't fair, and asking yourself, 'Will this matter a year from now?', Dr Richard can help everyone to see the bigger picture.Repackaged to inspire and guide a new generation, this is a Mind, Body and Spirit classic.

What About the Big Stuff?

What About the Big Stuff?
  • Author : Richard Carlson
  • Publisher :Unknown
  • Release Date :2002-10-01
  • Total pages :294
  • ISBN : 9781401397173
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Summary : With more than 21 million copies in print, Richard Carlson's bestselling Don't Sweat series has shown countless families, lovers, and workers how not to sweat the small stuff. Now, in his soothing and wise trademark tone, Carlson takes a different approach and discusses life's bigger issues, including dealing with the death of a loved one; how divorce affects your family and friends; confronting illness, whether in yourself or others; and managing difficult financial situations. In chapters such as 'Bouncing Back from Divorce,' 'Finding Life After Death,' and 'Feel Free to Grieve,' Carlson offers healing insight and heartfelt advice on how to find inner peace and strength to deal with the big stuff. Don't Sweat the Big Stuff, but instead: Learn from the Big Stuff Grieve Freely Ask Yourself the Question, 'Will This Matter a Year from Now?' Reflect on What You're Going to Want to Say--Before You Need to Say It Prepare and Let Go

Don't Get Scrooged

Don't Get Scrooged
  • Author : Richard Carlson
  • Publisher :Unknown
  • Release Date :2009-10-13
  • Total pages :176
  • ISBN : 9780061850271
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Summary : Inside find helpful advice, such as: Take a Vacation, Not a Guilt-Trip Don't Get "Should Upon" Hades or Homecoming? Opt In- or Out-of Family Events Quit Being Your Mother Ban Worry from Your Holidays It's Not Daytona—You're Not Jeff Gordon Don't Try to Cook Tailgating Turkeys Don't Get Scrooged is a jewel of a handbook on how to avoid, appease, and even win over the Scrooges who haunt your holidays. Whether it's the salesclerk who ignores you in favor of her cell phone, the customer who knowingly jumps ahead of you in line at Starbucks, the unnaturally irritable boss down the hall, or the in-laws who invite themselves (every year) for a two-week stay at your house, you will always need to deal with Scrooges, grumps, uninvited guests, sticks-in-the-mud, and supreme party poopers. Learning to handle them whenever and wherever they appear is not just optional—it's essential.

From Heartbreak to Wholeness

From Heartbreak to Wholeness
  • Author : Kristine Carlson
  • Publisher :Unknown
  • Release Date :2018-06-12
  • Total pages :288
  • ISBN : 9781250185532
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Summary : A guidebook for discovering how heartbreak can become the doorway to profound meaning and joy from the bestselling co-creator of the Don’t Sweat the Small Stuff Series In 2006, after building the bestselling franchise Don’t Sweat the Small Stuff with her husband Richard, Kristine Carlson faced a shattering loss—the sudden death of her beloved spouse. Woven together with the remarkable stories of others’ loss and recovery, her deeply moving story reveals a clear process of healing that is common to everyone and goes far beyond ordinary prescriptions for getting through hard times. In her new book, From Heartbreak to Wholeness, Kristine offers a life-altering map for navigating the heroic journey from loss to joy—one that ultimately awakens readers to a deep love affair with life. Every day, people suffer heartbreaks of some kind—loss of a loved one, divorce, illness, loss of a job or home—and seek to understand why these losses and traumas have befallen them and how they’ll make it through in one piece. For readers who have endured loss of any kind, Kristine takes them by the hand, showing them how to traverse their own jagged edge of growth and emerge as the hero whole, happy, and empowered. Each chapter of From Heartbreak to Wholeness includes powerful exercises in self-inquiry and reflection, along with step-by-step guidance for writing one’s own heroic story of healing. Journey with Kristine Carlson and learn how you can walk the path from heartbreak to wholeness.

Don't Sweat the Small Stuff for Teens

Don't Sweat the Small Stuff for Teens
  • Author : Richard Carlson
  • Publisher :Unknown
  • Release Date :2012-03-06
  • Total pages :256
  • ISBN : 9781401304478
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Summary : In this candid guide to adolescence in his #1 bestselling series, Richard Carlson examines the contradictions and challenges unique to teenage life and offers high schoolers (and their parents) tools for learning not to stress about homework, peer pressure, dating, and more. Along the way, he addresses such issues as: Breaking up Getting out of the emergency lane Being OK with your bad hair day Dropping the drama

Handbook for the Soul

Handbook for the Soul
  • Author : Benjamin Shield,Richard Carlson
  • Publisher :Unknown
  • Release Date :2009-11-29
  • Total pages :240
  • ISBN : 9780316092432
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Summary : America's most celebrated spiritual writers offer inspiring words on the state of the soul today. This collection of more than thirty original essays addresses both the importance of caring for and nourishing the soul and the ways in which these individuals tend to their own souls on a day-to-day basis.