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Fertility, Pregnancy, and Wellness

Fertility, Pregnancy, and Wellness
  • Author : Diana Vaamonde,Anthony C. Hackney,Juan Manuel Garcia-Manso
  • Publisher :Unknown
  • Release Date :2021-05-01
  • Total pages :350
  • ISBN : 9780128183106
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Summary : Fertility, Pregnancy, and Wellness is designed to bridge science and a more holistic approach to health and wellness, in particular, dealing with female-male fertility and the gestational process. Couples seeking to solve fertility issues for different reasons, whether failed assisted reproductive techniques or the emotional impact they entail, economic or moral reasons, are demanding more natural ways of improving fertility. This book explores the shift in paradigm from just using medications which, in the reproductive field, can be very expensive and not accessible to the entire population, to using lifestyle modifications and emotional support as adjunctive medicine therapies. This must-have reference brings together the current knowledge – highlighting the gaps – and delivers an important resource for various specialists and practitioners. Offers insights from scientific and holistic methods, providing the available scientific evidence for (or against) different holistic approaches, aimed at improving fertility, health and wellness Bridges the more ‘peripheral’, yet critical and multidisciplinary, considearations in fertility, infertility, pregnancy and wellness Includes clear, concise and meaningful summary conclusion sections within each chapter

Your Healthy Pregnancy with Thyroid Disease

Your Healthy Pregnancy with Thyroid Disease
  • Author : Dana Trentini,Mary Shomon
  • Publisher :Unknown
  • Release Date :2016-06-28
  • Total pages :352
  • ISBN : 9780738218687
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Summary : At minimum, 27 million Americans have thyroid disease. Despite being the majority of thyroid sufferers, women rarely know that thyroid problems increase their risk of pregnancy complications, including infertility, preeclampsia, miscarriage, premature delivery, and low birth weight. This awareness gap affects patients and doctors, who know little about the ramifications of an undiagnosed or under-treated thyroid condition on a mother and her unborn baby. Founder of HypothyroidMom.com Dana Trentini and thyroid health advocate and bestselling author Mary Shomon have both endured challenges with pregnancies due to thyroid disorders. In Your Healthy Pregnancy with Thyroid Disease, they team up to give readers the answers they need. With personal stories and cutting-edge medical advice from leading health practitioners, the book explains how to recognize thyroid symptoms, get properly diagnosed/treated, manage thyroid problems during pregnancy, overcome thyroid-related infertility, and deal with postpartum challenges.

The Infertility Cure

The Infertility Cure
  • Author : Randine Lewis
  • Publisher :Unknown
  • Release Date :2008-12-14
  • Total pages :320
  • ISBN : 9780316055000
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Summary : In The Infertility Cure, Dr. Lewis outlines her simple guidelines involving diet, herbs, and acupressure so that you can make use of her experience and expertise to create a nurturing, welcoming environment for a healthy baby. Dr. Randine Lewis offers you a natural way to support your efforts to get pregnant. The Infertility Cure addresses: Advanced maternal age Recurrent miscarriage Immunological fertility problems Male-factor infertility Hormonal imbalances and associated conditions Anovulation, lethal phase defect, amenorrhea, unexplained infertility Endometriosis, polycystic ovaries, tubal obstruction, uterine fibroids Improving the outcome of assisted reproductive techniques The Infertility Cure opens the door to new ideas about treating infertility that will dramatically increase your odds of getting pregnant -- the natural way.

The Fertility Diet: Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting Pregnant

The Fertility Diet: Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting Pregnant
  • Author : Jorge Chavarro,Walter Willett,Patrick Skerrett
  • Publisher :Unknown
  • Release Date :2007-11-28
  • Total pages :304
  • ISBN : 0071595503
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Summary : The first fertility-boosting guide to feature the cutting-edge research results on fertility from the Nurses’ Health Study More than 6 million women in the United States alone experience infertility problems User-friendly, medically approved advice clearly explained in 10 nutritional guidelines from two of Harvard Medical School’s top voices in nutrition

Optimal Family Wellness

Optimal Family Wellness
  • Author : Elizabeth Davidson
  • Publisher :Unknown
  • Release Date :2019-05-15
  • Total pages :74
  • ISBN : 1733870806
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Summary : We all have an intelligence that keeps us functioning all the time. It is the key to enjoying the health we all should have. From pregnancy and childbirth, through children's health and overall family wellness, when you know how to create optimum health, you'll have: new strategies for natural conception keys to optimum pregnancy and birth the best start to newborn wellness tools for continuing a family wellness lifestyle Optimizing the communication between your brain and body becomes the foundation for a lifetime of wellness. All this with no medications, expensive supplement regimes, or time-consuming routines.

Feed Your Fertility

Feed Your Fertility
  • Author : Emily Bartlett,Laura Erlich
  • Publisher :Unknown
  • Release Date :2015-01-20
  • Total pages :224
  • ISBN : 9781627882859
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Summary : Do you want to make a healthy baby and have a healthy pregnancy? Are you interested in a holistic approach to fertility? Do you need to optimize your fertility due to your age or health conditions? Are you trying to conceive and experiencing challenges? Very few women and men expect to have trouble when it comes to having a family, and coming up against obstacles can bring about epic levels of stress. Deciding what steps to take can be absolutely baffling. The good news is that Feed Your Fertility is here to help you. Inside, fertility professionals and authors Emily Bartlett and Laura Erlich will guide you on a path to making the nutritional and lifestyle changes you need to help support healthy fertility and pregnancy. Inside you'll learn: -How your lifestyle may be inhibiting your ability to conceive - and what to do about it -Why popular fertility diets may be leading you down the wrong road -What foods to eat to optimize and nourish your fertility, and how to adopt a real foods diet -How to determine your personal health imbalances that may be interfering with your fertility -How to use Chinese medicine to bring your body into balance and improve your odds of conception -How to streamline your supplements and take only what you really need -Your natural and medical treatment options for common fertility issues -How to navigate the medical fertility world and when to seek help Get your pregnancy on track the natural, time-tested way and enjoy your journey to motherhood with Feed Your Fertility. "It takes a village to raise a baby, to start a family... I say it takes a village to simply start taking charge of your own body in our culture today. Food and environment can be the break, or the breakthrough. Laura Erlich and Emily Bartlett have detailed and provided the map and menu for healing and supporting a body so it is able to welcome new life and energy." - Selma Blair, actress and mother "Down to earth and practical, Feed your Fertility delivers accessible fertility wisdom that can easily be applied to your daily life. Those who are navigating through the sometimes difficult and confusing labyrinth toward better fertility probably don't need better reproductive clinics; they need simple, sensible guidance. Feed Your Fertility provides easy to follow solutions for taking charge of your reproductive health." - Randine Lewis, L.Ac., Ph.D., author of The Infertility Cure and The Way of the Fertile Soul

Yes, You Can Get Pregnant

Yes, You Can Get Pregnant
  • Author : Aimee E. Raupp
  • Publisher :Unknown
  • Release Date :2014-05-22
  • Total pages :296
  • ISBN : 9781936303694
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Summary : This is the complete guide to getting pregnant and improving fertility naturally -- even if you've been told your chances of conception are low. A nationally renowned women's health and fertility expert, Aimee Raupp has helped thousands of women optimize their fertility and get pregnant. Now, in this book, she provides her complete program for improving your chances of conceiving and overcoming infertility, including the most effective complementary and lifestyle approaches, the latest nutritional advice, and ways to prepare yourself emotionally and spiritually.

Awakening Fertility

Awakening Fertility
  • Author : Heng Ou,Amely Greeven,Marisa Belger
  • Publisher :Unknown
  • Release Date :2020-03-24
  • Total pages :224
  • ISBN : 9781683357995
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Summary : From the bestselling authors of The First Forty Days comes a gently nurturing guide for aspiring mothers. The path to motherhood is a deep and transformative process. It can also include unexpected twists and turns. Awakening Fertility is a loving companion to accompany you along the journey—whether your desire to become a mother burns fiercely today or is a future calling just beginning to stir. Intended for women at every stage of the preconception process, this book offers wisdom and guidance to support your body, mind, and spirt—including nearly 50 delicious recipes to nourish yourself deeply.

Be Fruitful

Be Fruitful
  • Author : Victoria Maizes, MD
  • Publisher :Unknown
  • Release Date :2013-02-05
  • Total pages :288
  • ISBN : 9781451645484
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Summary : From an internationally recognized integrative physician, a thorough guide to fertility that encompasses all aspects of female well-being to help women prepare their bodies for easy conception, pregnancy, and the delivery of healthy babies. The increase in environmental toxins, processed foods, and stress, as well as the advancing ages at which couples seek to have children, have made it more difficult for women to conceive. In Be Fruitful, Dr. Victoria Maizes, an expert on women’s health and the executive director of the Arizona Center for Integrative Medicine, delivers all the information women and their partners need in order to conceive with ease and confidence, and to bear healthy children. Warm, friendly, and hands-on, Be Fruitful offers a comprehensive self-assessment to help identify any potential physical, emotional, and practical roadblocks that may interfere with conception, as well as clear and easy-to-follow dietary, supplemental, and exercise recommendations proven to increase optimal fertility. Dr. Maizes details how nutrition, mind-body practices, elimination of environmental toxins, and traditional Chinese medicine can all contribute to a successful pregnancy. Unique in its integrative approach, Be Fruitful acknowledges that wellness comes from caring for the entire person—not just the physical body—a crucial factor for the countless women trying to conceive and committed to transforming their overall health.

Pathways to Pregnancy

Pathways to Pregnancy
  • Author : Mary Wong
  • Publisher :Unknown
  • Release Date :2016-09-13
  • Total pages :272
  • ISBN : 9781928055174
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Summary : Pathways to Pregnancy is a collection of wide-ranging and relatable stories, shared by an expert who also knows first-hand the pain and joy of the fertility journey from her own experience. Instructional and inspirational to anyone going through it or seeking to understand it deeply and in all its variations, these are real stories of hope and humor — and some practical advice that is often overlooked but easy to incorporate into your life. These stories about real women, related by Mary Wong with both compassion and authority, retain many of the subjects’ own words and particular perspectives. Through their stories, Mary explains the central principles of fertility treatment by both Traditional Chinese Medicine practitioners and Western doctors. Each story focuses on a set of archetypal challenges or life situations found in patients seeking fertility treatment. In this way, the book serves as a comprehensive examination of the spectrum of infertility experience, expressed through the lens of highly personal anecdotes and intimate experiences.

The Adrenal Thyroid Revolution

The Adrenal Thyroid Revolution
  • Author : Aviva Romm, M.D.
  • Publisher :Unknown
  • Release Date :2017-01-31
  • Total pages :384
  • ISBN : 9780062476364
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Summary : A Yale-trained, board-certified family physician with a specialty in women's health and obstetrics delivers a proven 28-day program to heal the overwhelmed, overloaded systems, and prevent and reverse the myriad of symptoms affecting the vast majority of women today. Weight gain, fatigue, brain fog, hormonal imbalances, and autoimmune conditions—for years, health practitioners have commonly viewed each as individual health problems resulting from a patient’s genetic bad luck, poor lifestyle choices, or lack of willpower. Patients, too, have turned to different doctors to alleviate their specific symptoms: an endocrinologist for a thyroid problem; a gynecologist for hormonal issues; an internist for weight, diabetes, and high blood pressure; a rheumatologist for joint problems, and even to therapists or psychologists. While these ailments may seem unrelated, Dr. Aviva Romm contends that they are intrinsically connected by what she calls Survival Overdrive Syndrome, a condition that occurs when the body becomes overloaded. SOS can result from childhood survival patterns or adult life stressors that are compounded by foods we eat, toxins in our environment, viral infections, lack of sleep, disrupted gut microflora, and even prescribed medications. Two of the systems most affected are the adrenal system and the thyroid, which control mood, hormones, inflammation, immunity, energy, weight, will power, blood sugar balance, cholesterol, sleep, and a host of other bodily functions. When these systems become overwhelmed they lead to symptoms that can develop into full blow illnesses, including diabetes, hypertension, osteoporosis, and heart disease—all of which have medically provable origins in SOS. The Adrenal Thyroid Revolution explains SOS, how it impacts our bodies and can lead to illness, and most importantly, offers a drug-free cure developed through Dr. Romm’s research and clinical work with tens of thousands of patients. In as little as two weeks, you can lose excess weight, discover increased energy, improve sleep, and feel better. With The Adrenal Thyroid Revolution, you can rescue your metabolism, hormones, mind and mood—and achieve long-lasting health.

Making Babies

Making Babies
  • Author : Sami S. David,Jill Blakeway
  • Publisher :Unknown
  • Release Date :2009-08-12
  • Total pages :384
  • ISBN : 9780316053228
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Summary : Making Babies offers a proven 3-month program designed to help any woman get pregnant. Fertility medicine today is all about aggressive surgical, chemical, and technological intervention, but Dr. David and Blakeway know a better way. Starting by identifying "fertility types," they cover everything from recognizing the causes of fertility problems to making lifestyle choices that enhance fertility to trying surprising strategies such as taking cough medicine, decreasing doses of fertility drugs, or getting acupuncture along with IVF. Making Babies is a must-have for every woman trying to conceive, whether naturally or through medical intervention. Dr. David and Blakeway are revolutionizing the fertility field, one baby at a time.

Eat Right For Your Baby

Eat Right For Your Baby
  • Author : Dr. Peter J. D'Adamo,Catherine Whitney
  • Publisher :Unknown
  • Release Date :2004-07-06
  • Total pages :448
  • ISBN : 9781440684609
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Summary : From the creator of the blood type diet, with nearly three million Eat Right books in print, comes a new diet book for maximum health for you and your baby. Dr. Peter J. D'Adamo applies his bestselling blood type diet plan to expectant parents and infants. Here you'll find blood-type-specific diet, exercise, and supplement prescriptions for fertility, prenatal care, pregnancy, nursing, portpartum, and the vital first year of a child's life. Includes meal plans and recipes for mom at every stage of pregnancy, and formula and baby food recipes.

Yoga and Fertility

Yoga and Fertility
  • Author : Jill Mahrlig Petigara,Lynn Jensen
  • Publisher :Unknown
  • Release Date :2012-12-12
  • Total pages :287
  • ISBN : 9781936303328
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Summary : Women battling infertility is a familiar though still harrowing story these days. Women using yoga to reduce stress and become more aware of its body and its rhythms is another. So it comes as no surprise that yoga is helping women to cope with the physical and emotional stress of infertility and its treatments.

Nurture

Nurture
  • Author : Erica Chidi Cohen
  • Publisher :Unknown
  • Release Date :2017-10-24
  • Total pages :256
  • ISBN : 9781452152790
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Summary : Nurture is the only all-in-one pregnancy and birthing book for modern mothers-to-be and their partners who want a more integrative approach. Author Erica Chidi Cohen has assisted countless births and helped hundreds of families ease into their new roles through her work as a doula. This beautiful and comprehensive pregnancy companion covers everything from the beginning months of pregnancy to the baby's first weeks. Including supportive and encouraging self-care and mindfulness exercises along with more than 40 charming and helpful illustrations, here's everything a modern mama would want to know: fetal development, nutrition support for every month of pregnancy, making birth choices, the basics of breastfeeding, and more.

The Thyroid Diet

The Thyroid Diet
  • Author : Mary J. Shomon
  • Publisher :Unknown
  • Release Date :2009-10-13
  • Total pages :400
  • ISBN : 9780061754142
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Summary : From patient advocate Mary Shomon, author of Living Well With Hypothyroidism, here is the first book to tackle the weight factors specific to thyroid patients and detail a conventional and alternative plan for lasting weight loss. An estimated 10 million Americans have been diagnosed with thyroid disease—most of them women—and for the majority of them, losing weight is mentioned time and time again as a primary concern and chief frustration—a challenge made more difficult due to the metabolic slowdown of a malfunctioning thyroid gland. For these thyroid patients, treatment alone doesn't seem to resolve weight problems. Further, they may struggle with raising basic metabolism, resolving underlying nutritional deficiencies, treating depression and correcting brain chemistry imbalances, reducing stress, and combating insulin resistance. The Thyroid Diet will identify these factors that inhibit a thyroid patient's ability to lose weight, and offer solutions—both conventional and alternative—to help. It will discuss optimal dietary changes, including how a thyroid sufferer should focus on a low-glycemic, high-fibre, low-calorie diet, eaten as smaller, more frequent meals to balance blood sugar. The Thyroid Diet addresses the use of various herbs, nutritional supplements, and prescription weight loss drugs, outlining the necessity of exercise, and drawing together all information into an integrated diet and exercise plan. It contains several different eating plans, food lists, and a set of delicious and healthy gourmet recipes. With handy worksheets to use in weight loss tracking, and a special resource section featuring websites, books, and support groups, here is vital help for the millions of thyroid patients dealing with weight problems. Mary Shomon has been praised by doctors around the country for her medical knowledge and sensitivity to patients' needs. She will be receiving similar blurbs for this new book. There are no other books on controlling your weight problems if you have a thyroid condition, yet over 40% of overweight people have evidence of a thyroid condition, and the weight loss problems facing them are unique and need a specific approach.

Everything Egg Freezing

Everything Egg Freezing
  • Author : Brittany Hawkins,Catherine Hendy
  • Publisher :Unknown
  • Release Date :2019-09-21
  • Total pages :266
  • ISBN : 169341080X
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Summary : Are you unsure whether egg freezing is right for you? Or what the process actually involves? Did you know there are things you can do to boost your fertility before treatment? Imagine a dozen of the best fertility doctors and scientists from around the world all here to give you their advice about fertility, plus frank insights from women who've experienced egg freezing firsthand. Engaging and empowering, "Everything Egg Freezing" educates women about the big fertility questions of this generation. In clear steps that are relevant and practical, it helps women feel more confident in their decision making and more in control of their reproductive health. This book gives actionable advice to optimize fertility, including: How egg freezing works & how effective it is What is considered the "right age" to egg freeze Unbiased tools to determine if egg freezing is right for you How to find the best clinic Comprehensive evidence on what you can do to get "fertility fit" The real power of everything from fertility supplements and fertility tea to fertility testing strips What to expect physically and emotionally throughout treatment: the good, the bad and the side effects The exact tools to prepare your body for the best outcome and experience This book is for you if you... Are unsure if egg freezing is right for you Are thinking about freezing your eggs Are looking for a clinic and wondering how to pick one Want to learn more about pricing and financing options for egg freezing Want to fully understand the risks and benefits and side effects of egg freezing If you are preparing to egg freeze and want to set yourself up for success If you want to know what to expect If you've already frozen your eggs and you're considering doing it again If you're a doctor, nurse or dietician looking to learn more about fertility and egg freezing In conclusion: Your doctor will manage your clinical care. For everything else you need to know about egg freezing, read on...

Conceiving Healthy Babies

Conceiving Healthy Babies
  • Author : Dawn Combs
  • Publisher :Unknown
  • Release Date :2014-09-01
  • Total pages :400
  • ISBN : 9781550925746
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Summary : Find balance and enhance fertility with whole food and whole plants Healthy babies don't just happen. The lifestyle of the prospective parents is a crucial factor in promoting fertility and ensuring a successful pregnancy. But the average North American diet is saturated with processed foods and environmental toxins are rampant—we must take responsibility for what we put into and onto our bodies to create optimum conditions for the childbearing year. Drawing on the author's own personal triumph over infertility, Conceiving Healthy Babies is a unique herbal guide geared to helping couples achieve balance in preconception, pregnancy, lactation, and beyond. Its individualized approach to fertility explains the importance of: Understanding, accepting, and celebrating our own bodies Basing our diets on organic, nutrient-dense foods that have been traditionally prepared Using whole plants in their original form for their medicinal benefits Packed with detailed information on hundreds of different herbs with a focus on their roles in building healthy babies, this comprehensive manual is a roadmap to wellbeing. The reference guide is rounded out by complete information on herbal use before, during, and post-pregnancy, and special attention is paid to supporting nursing and lactation. Whether you are have experienced challenges in conceiving or just want to ensure that your pregnancy is as natural and uncomplicated as possible, Conceiving Healthy Babies is an indispensable guide. Dawn Combs is an ethnobotanist and herbalist who apprenticed with Rosemary Gladstar. After resolving her own infertility diagnosis through whole foods and natural herbal remedies, she chose to specialize in helping women rebalance their bodies for fertility.

The First Forty Days

The First Forty Days
  • Author : Heng Ou,Amely Greeven,Marisa Belger
  • Publisher :Unknown
  • Release Date :2016-04-26
  • Total pages :224
  • ISBN : 9781613129418
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Summary : The first 40 days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. Based on author Heng Ou’s own postpartum experience with zuo yuezi, a set period of “confinement,” in which a woman remains at home focusing on healing and bonding with her baby, The First Forty Days revives the lost art of caring for the mother after birth. As modern mothers are pushed to prematurely “bounce back” after deliver­ing their babies, and are often left alone to face the physical and emotional challenges of this new stage of their lives, the first forty days provide a lifeline—a source of connection, nourishment, and guidance. The book includes 60 simple recipes for healing soups; replenishing meals and snacks; and calming and lactation-boosting teas, all formulated to support the unique needs of the new mother. In addition to the recipes, this warm and encouraging guide offers advice on arranging a system of help during the post­partum period, navigating relationship challenges, and honoring the significance of pregnancy and birth. The First Forty Days, fully illustrated to feel both inspiring and soothing, is a practical guide and inspirational read for all new mothers and mothers-to-be—the perfect ally during the first weeks with a new baby.

Living Well with Hypothyroidism Rev Ed

Living Well with Hypothyroidism Rev Ed
  • Author : Mary J. Shomon
  • Publisher :Unknown
  • Release Date :2005-02-15
  • Total pages :624
  • ISBN : 0060740957
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Summary : The Most Comprehensive Resource Available on the Diagnosis and Treatment of Hypothyroidism For millions of Americans, hypothyroidism often goes untreated ... or is treated improperly. This book, thoroughly researched by the nation's top thyroid patient advocate—a hypothyroidism patient herself—provides you with answers to all your questions, including: What is hypothyroidism? What are the warning signs, symptoms, and risk factors? Why is getting diagnosed often a challenge, and how can you overcome the obstacles? What treatments are available (including those your doctor hasn't told you about)? Which alternative and holistic therapies, nutritional changes, and supplements may help treat hypothyroidism?

Conquering Infertility

Conquering Infertility
  • Author : Alice D. Domar,Alice Lesch Kelly
  • Publisher :Unknown
  • Release Date :2004-02-01
  • Total pages :304
  • ISBN : 0142002011
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Summary : A comprehensive guide to overcoming infertility shows women how to work their way through the medical options and deal with the psychological implications of this common condition. Reprint. 35,000 first printing.