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Foundations of Sleep Health

Foundations of Sleep Health
  • Author : F. Javier Nieto,Donna Petersen
  • Publisher :Unknown
  • Release Date :2021-06-01
  • Total pages :400
  • ISBN : 9780128155028
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Summary : Foundations of Sleep Health: Brain and Body provides a current overview of sleep health with an emphasis on the interplay between several levels of determinants and adjacent factors that influence sleep health and its interconnections with biological factors of the body and brain. The text provides researchers with a more in-depth discussion on the theory, research, and practice of sleep health, while also detailing mechanisms, hypotheses, and determinants of sleep. Sleep disorder has become an increasing problem plaguing more than 40 million Americans. Sleep impacts numerous biological functions and plays a critical role in brain development, including learning and memory consolidation, cognitive functioning and emotion regulation. Discusses the current state of research, applications, reviews and case studies in sleep health Contains a detailed glossary of sleep health terms to aid in the understanding of key concepts Explores, in detail, the multi-determinants of sleep Includes access to videos and forms created by the National Sleep Foundation

Sleep Disorders and Sleep Deprivation

Sleep Disorders and Sleep Deprivation
  • Author : Institute of Medicine,Board on Health Sciences Policy,Committee on Sleep Medicine and Research
  • Publisher :Unknown
  • Release Date :2006-10-13
  • Total pages :424
  • ISBN : 9780309101110
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Summary : Clinical practice related to sleep problems and sleep disorders has been expanding rapidly in the last few years, but scientific research is not keeping pace. Sleep apnea, insomnia, and restless legs syndrome are three examples of very common disorders for which we have little biological information. This new book cuts across a variety of medical disciplines such as neurology, pulmonology, pediatrics, internal medicine, psychiatry, psychology, otolaryngology, and nursing, as well as other medical practices with an interest in the management of sleep pathology. This area of research is not limited to very young and old patientsâ€"sleep disorders reach across all ages and ethnicities. Sleep Disorders and Sleep Deprivation presents a structured analysis that explores the following: Improving awareness among the general public and health care professionals. Increasing investment in interdisciplinary somnology and sleep medicine research training and mentoring activities. Validating and developing new and existing technologies for diagnosis and treatment. This book will be of interest to those looking to learn more about the enormous public health burden of sleep disorders and sleep deprivation and the strikingly limited capacity of the health care enterprise to identify and treat the majority of individuals suffering from sleep problems.

Foundations of Psychiatric Sleep Medicine

Foundations of Psychiatric Sleep Medicine
  • Author : John W. Winkelman,David T. Plante
  • Publisher :Unknown
  • Release Date :2010-12-23
  • Total pages :229
  • ISBN : 9781139494342
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Summary : Sleep-related complaints are extremely common across the spectrum of psychiatric illness. Accurate diagnosis and management of sleep disturbances requires an understanding of the neurobiological mechanisms underlying sleep and wakefulness, the characteristics of sleep disturbance inherent to psychiatric illness and primary sleep disorders, as well as the psychopharmacologic and behavioral treatments available. Foundations of Psychiatric Sleep Medicine provides a uniquely accessible, practical, and expert summary of current clinical concepts at the sleep-psychiatry interface. Topics covered include: basic principles in sleep science, clinical sleep history taking, primary sleep disorders in psychiatric contexts, and sleep disturbance across a range of mood, anxiety, psychotic, substance use, cognitive and developmental disorders. Written by outstanding experts in the field of sleep medicine and psychiatry, this academically rigorous and clinically useful text is an essential resource for psychiatrists, psychologists and other health professionals interested in the relationship between sleep and mental illness.

Your guide to healthy sleep

Your guide to healthy sleep
  • Author : Anonim
  • Publisher :Unknown
  • Release Date :2011
  • Total pages :61
  • ISBN : 9781428904736
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Summary :

Sleep—Wake Disorders

Sleep—Wake Disorders
  • Author : K. Meier-Ewert,M. Okawa
  • Publisher :Unknown
  • Release Date :2013-06-29
  • Total pages :208
  • ISBN : 9781489902450
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Summary : Sleep-wake disorders frequently give rise to severe ailments and varied distresses in a great number of people in the world, disturbing their physical and mental activities and their social function. Sleep-wake disorders are now classified into a great number of cate gories according to their clinical features and etiological factors. Patients with sleep-wake disorders are taken care of not only by specialists for such disorders but also by general physicians and specialists of different physical and mental disorders. In the recent years, the nature of sleep and sleep-wake disorders have been intensively studied by investiga tors belonging to different fields of science including medicine, biology, and psychology in many countries. It is very important for the progress of research that investigators work ing in the related fields in different countries meet together and exchange their findings and ideas. The Japanese-German International Symposium on Sleep-Wake Disorders was held on October 9-10th, 1996 in the old, beautiful city of Erfurt (Germany). This symposium was organized by Professor Karlheinz Meier-Ewert (Schwalmstadt, Germany) and Dr. Masako Okawa (Ichikawa, Japan), with support of the German Society of Sleep Research (President at that time, Professor J. H. Peter) and of the Japanese Society of Sleep Research (President at that time, Professor Y. Hishikawa).

The Growing Child

The Growing Child
  • Author : Clair Stevens
  • Publisher :Unknown
  • Release Date :2013-04-12
  • Total pages :112
  • ISBN : 9781135904524
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Summary : How do children's early physical experiences influence their future health and well-being? The Growing Child thoughtfully discusses the key principles of children's physical development alongside descriptions of everyday practice. It looks in detail at all aspects of physical development including exercise, diet, sleep and how these link to the development of the whole child. The book considers key learning dispositions such as perseverance, determination, confidence, responsibility, courage and curiosity and shows how physical play helps to develop children's organisational skills, team work, risk management, communication and raise their self-esteem. Drawing on the author's own experience of running a Forest School nursery, the book aims to help practitioners to: - create rich and stimulating play environments that enable children to learn, make connections and explore using their whole bodies; - reflect on their own teaching methods to encourage children's engagement, motivation and creativity through effective observation and planning; - engage with parents and carers to help support children's learning at home whilst maintaining the values of the family; - celebrate the uniqueness of each child and provide learning experiences that are appropriate for individuals with particular learning needs, be they physical, emotional or cognitive to ensure that every child has an equal opportunity to succeed. Emphasising the importance of understanding the theory that underpins children's physical development, this accessible text shows practitioners how they can use this knowledge to provide learning opportunities that nourish children's health, learning and well-being.

The Sensible Sleep Solution

The Sensible Sleep Solution
  • Author : Sarah Blunden,Angie Willcocks
  • Publisher :Unknown
  • Release Date :2012
  • Total pages :176
  • ISBN : 9781862549470
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Summary : Are you uncomfortable with the thought of controlled crying? Unwilling to share your bed with your baby for months in an effort to sleep? Parents need facts about infant sleep and development - up-to-date information based on evidence rather than myths, old wives' tales and opinions. The Sensible Sleep Solution is a moderate approach, providing month-to-month advice to guide you through your baby's first year and establish good sleeping habits that can last a lifetime. The Sensible Sleep Solution and the COTSS techniques outlined in this book have been devised and successfully used for many years by Dr Sarah Blunden in her sleep clinic and by Angie Willcocks in her psychology practice. Sarah has experience researching and working with families to diagnose and treat children's sleep problems. Angie's area of interest and expertise is with new parents, helping them to adjust to life with children. Sarah and Angie wrote this book to meet a need they saw in their day-to-day work with parents - the need for a sensible, middle-of-the-road approach to establishing healthy sleep habits in the first year of life.

Sleep

Sleep
  • Author : Petra Hawker
  • Publisher :Unknown
  • Release Date :2020-01-07
  • Total pages :144
  • ISBN : 9780744021394
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Summary : Make excellent sleep a life-changing reality for you--now. New science has revealed the importance of sleep as one of the foundations of good health. Take control of your sleep with more than 40 proven strategies, based on a 360-degree approach to achieving excellent sleep. Find targeted meditation, movement, and breathing exercises; discover how light, color, and sound could hold the key to healthy sleep; and find out how to get to the root of the underlying causes of chronic sleep problems. Reset your sleep patterns to suit your lifestyle and draw on practical techniques to overcome common sleep disruptors, including stress, jet lag, and shift work. Let the dream of better sleep become a life-changing reality.

Fundamentals of Sleep Medicine E-Book

Fundamentals of Sleep Medicine E-Book
  • Author : Richard B. Berry
  • Publisher :Unknown
  • Release Date :2011-08-02
  • Total pages :672
  • ISBN : 9781455711239
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Summary : Written by Richard Berry, MD, author of the popular Sleep Medicine Pearls, Fundamentals of Sleep Medicine is a concise, clinically focused alternative to larger sleep medicine references. A recipient of the 2010 AASM Excellence in Education award, Dr. Berry is exceptionally well qualified to distill today's most essential sleep medicine know-how in a way that is fast and easy to access and apply in your practice. Consult this title on your favorite e-reader, conduct rapid searches, and adjust font sizes for optimal readability. Compatible with Kindle®, nook®, and other popular devices. Get clear guidance on applying the AASM scoring criteria. Reinforce your knowledge with more than 350 review questions. Get the answers you need quickly thanks to Dr. Berry's direct and clear writing style. Access the complete contents online at Expert Consult, including videos demonstrating parasomnias, leg kicks, and more.

The Biological Basis of Mental Health

The Biological Basis of Mental Health
  • Author : William T. Blows
  • Publisher :Unknown
  • Release Date :2016-04-08
  • Total pages :384
  • ISBN : 9781317479024
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Summary : This book explores the underlying biology associated with the pathology of mental health disorders and the related nervous system. Fully revised for this third edition, each chapter has been updated to include the latest research, ideas and concepts in each field, and includes a new chapter on sleep. Integrating up-to-date pharmacological and genetic knowledge with an understanding of environmental factors that impact on human biology, The Biological Basis of Mental Health covers topics including brain development, neural communication, neurotransmitters and receptors, hormones and behaviour, genetic disorders, pharmacology, drug abuse, anxiety, schizophrenia, depression, epilepsy, subcortical degenerative diseases of the brain, dementia, developmental disorders, and sleep. Accessible and engaging, this is an essential text for mental health students, practitioners and educators.

The Science of Sleep

The Science of Sleep
  • Author : Wallace B. Mendelson
  • Publisher :Unknown
  • Release Date :2018-02-14
  • Total pages :176
  • ISBN : 9780226387338
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Summary : We often hear that humans spend one third of their lives sleeping—and most of us would up that fraction if we could. Whether we’re curling up for a brief lunchtime catnap, catching a doze on a sunny afternoon, or clocking our solid eight hours at night, sleeping is normally a reliable way to rest our heads and recharge our minds. And our bodies demand it: without sufficient sleep, we experience changes in mood, memory loss, and difficulty concentrating. Symptoms of sleep deprivation can be severe, and we know that sleep is essential for restoring and rejuvenating muscles, tissue, and energy. And yet, although science is making remarkable inroads into the workings and functions of sleep, many aspects still remain a mystery. In The Science of Sleep, sleep expert Wallace B. Mendelson explains the elements of human sleep states and explores the variety of sleep disorders afflicting thousands of people worldwide. Mendelson lays out the various treatments that are available today and provides a helpful guide for one of life’s most important activities. By offering the first scientific yet accessible account of sleep science, Mendelson allows readers to assess their personal relationships with sleep and craft their own individual approaches to a comfortable and effective night’s rest. Addressing one of the major public health issues of the day with cutting-edge research and empathetic understanding, The Science of Sleep is the definitive illustrated reference guide to sleep science.

Sleep, Sleepiness and Performance

Sleep, Sleepiness and Performance
  • Author : Timothy H. Monk
  • Publisher :Unknown
  • Release Date :1991-12-20
  • Total pages :325
  • ISBN : UOM:39015025006035
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Summary : This collection of papers, contributed by experts, explores the many different facets of human sleepiness in both normal and pathological states. It discusses the interrelations between sleepiness, sleep and performance, the physiological and rhythmic underpinnings of sleepiness, the distinctions between subjective and objective sleepiness, the importance of sleep and sleepiness in cognitive restitution. It also considers sleepiness pathology, sleep disorders and the use of pharmacological agents to increase or decrease sleepiness.

Varcarolis' Foundations of Psychiatric Mental Health Nursing

Varcarolis' Foundations of Psychiatric Mental Health Nursing
  • Author : Margaret Jordan Halter,Elizabeth M. Varcarolis
  • Publisher :Unknown
  • Release Date :2013
  • Total pages :706
  • ISBN : 9781455753581
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Summary : Rev. ed. of: Foundations of psychiatric mental health nursing / [edited by] Elizabeth M. Varcarolis, Margaret Jordan Halter. 6th ed. c2010.

Fatigue Management

Fatigue Management
  • Author : Amir Sharafkhaneh,Max Hirshkowitz
  • Publisher :Unknown
  • Release Date :2018-08-23
  • Total pages :226
  • ISBN : 9781493986071
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Summary : In this soon-to-be gold-standard text, a distinguished panel of experts provides a comprehensive discussion of the various medical, neurological, psychiatric, and psychological factors underlying fatigue and sleepiness in the workplace and in patients. In reviewing current best practices in managing fatigue and sleepiness conditions to improve workplace safety, the book importantly begins with an overview of fatigue’s definitions and concepts. It then moves into discussing the historical perspective on sleepiness and fatigue, the definitions and classifications of fatigue, and assessments of fatigue in the laboratory and in clinical settings. The book continues by exploring medical causes of fatigue in detail; how medication and recreational agents may result in fatigue; and the treatment of sleep disorders. Additional topics include best practices in the treatment of narcolepsy and hypersomnia, a review of circadian rhythm and fatigue, the treatment of heart failure and improvement in fatigue, and the management of fatigue in hospitalized patients. A major contribution to the field, this invaluable title will be of significant interest to all clinicians concerned with safeguarding safety in the workplace by accurately diagnosing and managing patients with fatigue and sleepiness problems. Researchers will also find this title of great interest.

Scour at Bridge Foundations on Rock

Scour at Bridge Foundations on Rock
  • Author : Jeffrey Ray Keaton,Subhendu Kumar Mishra,Paul E. Clopper
  • Publisher :Unknown
  • Release Date :2012-01-01
  • Total pages :174
  • ISBN : 9780309214117
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Summary : "This report provides a methodology for estimating the time rate of scour and the design scour depth for a bridge founded on rock, as well as design and construction guidelines for application of the methodology. It will be of interest to hydraulic, bridge, and geotechnical engineers responsible for designing bridge foundations on rock or maintenance engineers concerned about existing bridges founded on erodible rock."--Foreword.

The Sleep Disorders

The Sleep Disorders
  • Author : Peter Hauri,William C. Orr
  • Publisher :Unknown
  • Release Date :1982
  • Total pages :85
  • ISBN : OCLC:501402205
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Summary :

Foundations of Mental Health Care - E-Book

Foundations of Mental Health Care - E-Book
  • Author : Michelle Morrison-Valfre
  • Publisher :Unknown
  • Release Date :2013-11-14
  • Total pages :512
  • ISBN : 9780323293815
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Summary : Increase your awareness and understanding of a holistic view of mental health care with this book for nurses and other health care professionals. Each chapter covers a specific psychological or psychosocial problem as well as the most current interventions and treatments. This edition features full-color illustrations, updated drug information, and a chapter on complementary and alternative therapies, in addition to more case studies to help you apply the content to real life. This solid background in mental health is just what you need to work comfortably with clients who exhibit both effective and maladaptive behaviors. Multidisciplinary care plans for sample clients show how members of the health care team work together. Client-specific case studies highlight particular mental disorders and help you apply chapter content to real-life situations. “Think About boxes throughout the text strengthen your critical-thinking skills. UNIQUE “Drug Alert boxes highlight what you need to know about a wide range of specific psychotherapeutic medications. UNIQUE Standard LPN full-color design and “Content Threads point out key information and special features in each chapter, consistent with the format of other books in the LPN Threads series. Appendixes give you easy access to mental health care standards, DSM-IV TR diagnoses, and assessment tools that are essential for providing quality care. FREE workbook at the end of the book includes crossword puzzles, multiple-choice questions, and other exercises to boost your comprehension of the material. FULL-COLOR illustrations make the text even more visually appealing and user-friendly. Additional case studies help you apply chapter content to more real-life scenarios such as chronic illness and substance abuse with accompanying questions to test your critical-thinking skills. Chapter on complementary and alternative therapies increases your awareness of the benefits and risks of alternative therapies such as ayurveda, herbal supplements, massage, meditation, acupuncture, and telemedicine. Forensic nursing content familiarizes you with the prevention and treatment of violence-based disorders and shows you how to obtain and document evidence for legal purposes. NEW antianxiety and antimanic drug information keeps you up-to-date on the latest psychotropic medications.

Sleep and Affect

Sleep and Affect
  • Author : Kimberly Babson,Matthew Feldner
  • Publisher :Unknown
  • Release Date :2015-01-21
  • Total pages :532
  • ISBN : 9780124172005
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Summary : Sleep and Affect: Assessment, Theory, and Clinical Implications synthesizes affective neuroscience research as it relates to sleep psychology and medicine. Evidence is provided that normal sleep plays an emotional regulatory role in healthy humans. The book investigates interactions of sleep with both negative and positive emotions, along with their clinical implications. Sleep research is discussed from a neurobiological, cognitive, and behavioral approach. Sleep and emotions are explored across the spectrum of mental health from normal mood and sleep to the pathological extremes. The book, additionally, offers researchers a guide to methods and research design for studying sleep and affect. This book will be of use to sleep researchers, affective neuroscientists, and clinical psychologists in order to better understand the impact of emotion on sleep as well as the effect of sleep on physical and mental well-being. Contains neurobiological, cognitive, and behavioral approaches Explains methods for examining sleep and affect Summarizes research on sleep and specific affect states Translates research for clinical use in treating disorders

A Clinical Introduction to Psychosis

A Clinical Introduction to Psychosis
  • Author : Johanna C. Badcock,Georgie Paulik
  • Publisher :Unknown
  • Release Date :2019-10-19
  • Total pages :742
  • ISBN : 9780128150139
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Summary : This practical guide outlines the latest advances in understanding and treating psychotic symptoms and disorders, articulating step-by-step the clinical skills and knowledge required to effectively treat this patient population. A Clinical Introduction to Psychosis takes an evidence-based approach that encourages a wider perspective on clinical practice, with chapters covering stigma and bias, cultural factors, the importance of social functioning, physical health, sleep, and more. A broad array of treatment modalities are discussed, including cognitive behavioral therapy, cognitive remediation, psychosocial interventions, trauma-informed therapies, and recovery-oriented practice. The book also provides a concise overview of the latest advances regarding cognitive profiles in people with psychotic disorders, the developmental progression of cognitive abilities, and the clinical relevance of cognitive dysfunction. The book additionally familiarizes readers with issues and controversies surrounding diagnostic classification, transdiagnostic expression, and dimensional assessment of symptoms in psychosis. Provides treatment and assessment methods for psychotic symptoms and disorders Looks at how psychosis develops and the impact of stigma on clinicians and clients Studies the links between trauma, PTSD, and psychosis, as well as sleep and psychosis Covers digital technologies for treating and assessing psychosis Outlines strategies for treating visual and auditory hallucinations Examines how to incorporate consumer and clinician perspectives in clinical practice

Foundations and Adult Health Nursing

Foundations and Adult Health Nursing
  • Author : Kim Cooper, RN, MSN,Kelly Gosnell, RN, MSN
  • Publisher :Unknown
  • Release Date :2014-08-25
  • Total pages :2240
  • ISBN : 9780323100014
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Summary : An all-inclusive guide to fundamentals and medical-surgical nursing for the LPN/LVN, Foundations and Adult Health Nursing, 7th Edition covers the skills you need for clinical practice, from anatomy and physiology to nursing interventions and maternity, neonatal, pediatric, geriatric, mental health, and community health care. Guidelines for patient care are presented within the framework of the five-step nursing process; Nursing Care Plans are described within a case-study format to help you develop skills in clinical decision-making. Written by Kim Cooper and Kelly Gosnell, this text includes all of the content from their Foundations of Nursing and Adult Health Nursing books, including review questions to help you prepare for the NCLEX-PN® examination! Full-color, step-by-step instructions for over 100 skills show nursing techniques and procedures along with rationales for each. The 5-step Nursing Process connects specific disorders to patient care - with a summary at the end of each chapter. Nursing Care Plans emphasize patient goals and outcomes within a case-study format, and promotes clinical decision-making with critical thinking questions at the end of each care plan. Clear coverage of essential A&P is provided by an Introduction to Anatomy and Physiology chapter along with an overview of A&P in all body systems chapters. Student-friendly features enhance the learning of nursing skills with summary boxes for Patient Teaching, Health Promotion Considerations, Complementary and Alternative Therapy, Cultural Considerations, Older Adult Considerations, Home Care Considerations, Safety Alert, and Prioritization, Assignment, and Supervision. UNIQUE! Mathematics review in Dosage Calculation and Medication Administration chapter covers basic arithmetic skills prior to the discussion of medication administration. A focus on preparing for the NCLEX examination includes review questions and Get Ready for the NCLEX Examination! sections with key points organized by NCLEX Client Needs Categories. Evidence-Based Practice boxes provide synopses of nursing research articles and other scientific articles applicable to nursing, along with nursing implications for the LPN/LVN. Nursing Diagnosis boxes summarize nursing diagnoses for specific disorders along with the appropriate nursing interventions. UNIQUE! Delegation Considerations boxes provide parameters for delegation to nurse assistants, patient care technicians, and unlicensed assistive personnel. Medication Therapy tables provide quick access to actions, dosages, precautions, and nursing considerations for commonly used drugs. NEW! Reorganized chapters make it easier to follow and understand the material. NEW! Icons in page margins indicate videos, audios, and animations on the Evolve companion website that may be accessed for enhanced learning. UDATED illustrations include photographs of common nursing skills.

The Happiest Baby on the Block

The Happiest Baby on the Block
  • Author : Harvey Karp, M.D.
  • Publisher :Unknown
  • Release Date :2008-11-19
  • Total pages :288
  • ISBN : 9780307485809
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Summary : Perfect for expecting parents who want to provide a soothing home for the newest member of their family, The Happiest Baby on the Block, the national bestseller by respected pediatrician and child development expert Dr. Harvey Karp, is a revolutionary method for calming a crying infant and promoting healthy sleep from day one. In perhaps the most important parenting book of the decade, Dr. Harvey Karp reveals an extraordinary treasure sought by parents for centuries --an automatic “off-switch” for their baby’s crying. No wonder pediatricians across the country are praising him and thousands of Los Angeles parents, from working moms to superstars like Madonna and Pierce Brosnan, have turned to him to learn the secrets for making babies happy. Never again will parents have to stand by helpless and frazzled while their poor baby cries and cries. Dr. Karp has found there IS a remedy for colic. “I share with parents techniques known only to the most gifted baby soothers throughout history …and I explain exactly how they work.” In a innovative and thought-provoking reevaluation of early infancy, Dr. Karp blends modern science and ancient wisdom to prove that newborns are not fully ready for the world when they are born. Through his research and experience, he has developed four basic principles that are crucial for understanding babies as well as improving their sleep and soothing their senses: ·The Missing Fourth Trimester: as odd as it may sound, one of the main reasons babies cry is because they are born three months too soon. ·The Calming Reflex: the automatic reset switch to stop crying of any baby in the first few months of life. ·The 5 “S’s”: the simple steps (swaddling, side/stomach position, shushing, swinging and sucking) that trigger the calming reflex. For centuries, parents have tried these methods only to fail because, as with a knee reflex, the calming reflex only works when it is triggered in precisely the right way. Unlike other books that merely list these techniques Dr. Karp teaches parents exactly how to do them, to guide cranky infants to calm and easy babies to serenity in minutes…and help them sleep longer too. ·The Cuddle Cure: the perfect mix the 5 “S’s” that can soothe even the most colicky of infants. In the book, Dr. Karp also explains: What is colic? Why do most babies get much more upset in the evening? How can a parent calm a baby--in mere minutes? Can babies be spoiled? When should a parent of a crying baby call the doctor? How can a parent get their baby to sleep a few hours longer? Even the most loving moms and dads sometimes feel pushed to the breaking point by their infant’s persistent cries. Coming to the rescue, however, Dr. Karp places in the hands of parents, grandparents, and all childcare givers the tools they need to be able to calm their babies almost as easily as…turning off a light. From the Hardcover edition.