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Furiously Happy

Furiously Happy
  • Author : Jenny Lawson
  • Publisher :Unknown
  • Release Date :2015-09-22
  • Total pages :352
  • ISBN : 9781250077011
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Summary : In Furiously Happy, #1 New York Times bestselling author Jenny Lawson explores her lifelong battle with mental illness. A hysterical, ridiculous book about crippling depression and anxiety? That sounds like a terrible idea. But terrible ideas are what Jenny does best. As Jenny says: "Some people might think that being 'furiously happy' is just an excuse to be stupid and irresponsible and invite a herd of kangaroos over to your house without telling your husband first because you suspect he would say no since he's never particularly liked kangaroos. And that would be ridiculous because no one would invite a herd of kangaroos into their house. Two is the limit. I speak from personal experience. My husband says that none is the new limit. I say he should have been clearer about that before I rented all those kangaroos. "Most of my favorite people are dangerously fucked-up but you'd never guess because we've learned to bare it so honestly that it becomes the new normal. Like John Hughes wrote in The Breakfast Club, 'We're all pretty bizarre. Some of us are just better at hiding it.' Except go back and cross out the word 'hiding.'" Furiously Happy is about "taking those moments when things are fine and making them amazing, because those moments are what make us who we are, and they're the same moments we take into battle with us when our brains declare war on our very existence. It's the difference between "surviving life" and "living life". It's the difference between "taking a shower" and "teaching your monkey butler how to shampoo your hair." It's the difference between being "sane" and being "furiously happy." Lawson is beloved around the world for her inimitable humor and honesty, and in Furiously Happy, she is at her snort-inducing funniest. This is a book about embracing everything that makes us who we are - the beautiful and the flawed - and then using it to find joy in fantastic and outrageous ways. Because as Jenny's mom says, "Maybe 'crazy' isn't so bad after all." Sometimes crazy is just right.

Furiously Happy

Furiously Happy
  • Author : Jenny Lawson
  • Publisher :Unknown
  • Release Date :2015-09-22
  • Total pages :352
  • ISBN : 9781250077004
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Summary : "Jenny made me laugh so hard I feared for my safety! I think that's how she was able to get past my defenses and make me feel more okay about myself." -Allie Brosh, author ofHyperbole and a Half For fans of David Sedaris, Tina Fey, and Mindy Kaling-the new book from Jenny Lawson, author of the #1New York Times bestseller LET'S PRETEND THIS NEVER HAPPENED... In LET'S PRETEND THIS NEVER HAPPENED, Jenny Lawson baffled readers with stories about growing up the daughter of a taxidermist. In her new book,FURIOUSLY HAPPY, Jenny explores her lifelong battle with mental illness. A hysterical, ridiculous book about crippling depression and anxiety? That sounds like a terrible idea. And terrible ideas are what Jenny does best. According to Jenny: "Some people might think that being 'furiously happy' is just an excuse to be stupid and irresponsible and invite a herd of kangaroos over to your house without telling your husband first because you suspect he would say no since he's never particularly liked kangaroos. And that would be ridiculous because no one would invitea herd of kangaroos into their house. Two is the limit. I speak from personal experience. My husband says thatnone is the new limit. I say he should have been clearer about that before I rented all those kangaroos." "Most of my favorite people are dangerously fucked-up but you'd never guess because we've learned to bare it so honestly that it becomes the new normal. Like John Hughes wrote inThe Breakfast Club, 'We're all pretty bizarre. Some of us are just better at hiding it.' Except go back and cross out the word 'hiding.'" Jenny's first book, LET'S PRETEND THIS NEVER HAPPENED, was ostensibly about family, but deep down it was about celebrating your own weirdness.FURIOUSLY HAPPY is a book about mental illness, but under the surface it's about embracing joy in fantastic and outrageous ways-and who doesn't need a bit more of that?

Furiously Happy

Furiously Happy
  • Author : Jenny Lawson
  • Publisher :Unknown
  • Release Date :2015-10-01
  • Total pages :256
  • ISBN : 9781743540251
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Summary : For fans of David Sedaris, Tina Fey and Caitlin Moran comes the new book from Jenny Lawson, author of the #1 New York Times bestseller Let's Pretend This Never Happened... In Let's Pretend This Never Happened, Jenny Lawson regaled readers with uproarious stories of her bizarre childhood. In her new book, Furiously Happy, she explores her lifelong battle with mental illness. A hysterical, ridiculous book about crippling depression and anxiety? That sounds like a terrible idea. And terrible ideas are what Jenny does best. As Jenny says: "You can't experience pain without also experiencing the baffling and ridiculous moments of being fiercely, unapologetically, intensely and (above all) furiously happy." It's a philosophy that has - quite literally - saved her life. Jenny's first book, Let's Pretend This Never Happened, was ostensibly about family, but deep down it was about celebrating your own weirdness. Furiously Happy is a book about mental illness, but under the surface it's about embracing joy in fantastic and outrageous ways. And who doesn't need a bit more of that?

Let's Pretend This Never Happened

Let's Pretend This Never Happened
  • Author : Jenny Lawson
  • Publisher :Unknown
  • Release Date :2012-04-17
  • Total pages :384
  • ISBN : 9781101573082
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Summary : The #1 New York Times bestselling (mostly true) memoir from the hilarious author of Furiously Happy. “Gaspingly funny and wonderfully inappropriate.”—O, The Oprah Magazine When Jenny Lawson was little, all she ever wanted was to fit in. That dream was cut short by her fantastically unbalanced father and a morbidly eccentric childhood. It did, however, open up an opportunity for Lawson to find the humor in the strange shame-spiral that is her life, and we are all the better for it. In the irreverent Let’s Pretend This Never Happened, Lawson’s long-suffering husband and sweet daughter help her uncover the surprising discovery that the most terribly human moments—the ones we want to pretend never happened—are the very same moments that make us the people we are today. For every intellectual misfit who thought they were the only ones to think the things that Lawson dares to say out loud, this is a poignant and hysterical look at the dark, disturbing, yet wonderful moments of our lives. Readers Guide Inside

People I Want to Punch in the Throat

People I Want to Punch in the Throat
  • Author : Jen Mann
  • Publisher :Unknown
  • Release Date :2014-09-09
  • Total pages :224
  • ISBN : 9780345549983
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Summary : NATIONAL BESTSELLER A debut collection of witty, biting essays laced with a surprising warmth, from Jen Mann, the writer behind the popular blog People I Want to Punch in the Throat People I want to punch in the throat: • anyone who feels the need to bling her washer and dryer • humblebraggers • people who treat their pets like children Jen Mann doesn’t have a filter, which sometimes gets her in trouble with her neighbors, her fellow PTA moms, and that one woman who tried to sell her sex toys at a home shopping party. Known for her hilariously acerbic observations on her blog, People I Want to Punch in the Throat, Mann now brings her sharp wit to bear on suburban life, marriage, and motherhood in this laugh-out-loud collection of essays. From the politics of joining a play group, to the thrill of mothers’ night out at the gun range, to the rewards of your most meaningful relationship (the one you have with your cleaning lady), nothing is sacred or off-limits. So the next time you find yourself wearing fuzzy bunny pajamas in the school carpool line or accidentally stuck at a co-worker’s swingers party, just think, What would Jen Mann do? Or better yet, buy her book. Advance praise for People I Want to Punch in the Throat “People I Want to Punch in the Throat is so good that it’ll make you want to adopt all the cats in the world. I’m not sure about the correlation, but it’s that good. It should come with a warning.”—Jenny Lawson, author of Let’s Pretend This Never Happened “Jen Mann has an amazing way of telling stories that will make you cringe and burst out laughing at the same time. From swinger parties to racist toddlers, she makes the suburbs unbelievably funny.”—Karen Alpert, author of I Heart My Little A-Holes “Jen Mann says the things we’re all too afraid to say. Her honest and hilarious writing style reminds me of David Sedaris and Tina Fey.”—Robin O’Bryant, author of Ketchup Is a Vegetable: And Other Lies Moms Tell Themselves “Jen Mann’s shrewd and unrelenting assault on the absurdity of suburban life is an honest peek into the occasional nightmare that is part of living the American dream. I love Jen. I wish she was my neighbor. It’s so refreshing to know that I’m not the only one who wants to punch almost everyone in the f***ing throat.”—Nicole Knepper, author of Moms Who Drink And Swear From the Trade Paperback edition.

SUMMARY OF FURIOUSLY HAPPY

SUMMARY OF FURIOUSLY HAPPY
  • Author : INSTAREAD. SUMMARIES
  • Publisher :Unknown
  • Release Date :2016
  • Total pages :229
  • ISBN : 1945251093
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Summary :

Furiously Happy

Furiously Happy
  • Author : Jenny Lawson
  • Publisher :Unknown
  • Release Date :2015-09
  • Total pages :329
  • ISBN : 1250082900
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Summary : "In Furiously Happy, #1 New York Times bestselling author Jenny Lawson explores her lifelong battle with mental illness. A hysterical, ridiculous book about crippling depression and anxiety? That sounds like a terrible idea. But terrible ideas are what Jenny does best. As Jenny says: "Some people might think that being 'furiously happy' is just an excuse to be stupid and irresponsible and invite a herd of kangaroos over to your house without telling your husband first because you suspect he would say no since he's never particularly liked kangaroos. And that would be ridiculous because no one would invite a herd of kangaroos into their house. Two is the limit. I speak from personal experience. My husband says that none is the new limit. I say he should have been clearer about that before I rented all those kangaroos. "Most of my favorite people are dangerously fucked-up but you'd never guess because we've learned to bare it so honestly that it becomes the new normal. Like John Hughes wrote in The Breakfast Club, 'We're all pretty bizarre. Some of us are just better at hiding it.' Except go back and cross out the word 'hiding.'"Furiously Happy is about "taking those moments when things are fine and making them amazing, because those moments are what make us who we are, and they're the same moments we take into battle with us when our brains declare war on our very existence. It's the difference between "surviving life" and "living life". It's the difference between "taking a shower" and "teaching your monkey butler how to shampoo your hair." It's the difference between being "sane" and being "furiously happy."Lawson is beloved around the world for her inimitable humor and honesty, and in Furiously Happy, she is at her snort-inducing funniest. This is a book about embracing everything that makes us who we are - the beautiful and the flawed - and then using it to find joy in fantastic and outrageous ways. Because as Jenny's mom says, "Maybe 'crazy' isn't so bad after all." Sometimes crazy is just right"--

Furiously Happy

Furiously Happy
  • Author : Instaread
  • Publisher :Unknown
  • Release Date :2015-10-14
  • Total pages :35
  • ISBN : 9781944195175
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Summary : Furiously Happy by Jenny Lawson | Key Takeaways, Analysis & Review Preview: Furiously Happy: A Funny Book About Horrible Things is a series of essays that are hysterically funny and poignant at the same time. The author, Jenny Lawson, suffers from clinical depression, an anxiety disorder, an impulse control disorder, avoidant personality disorder, insomnia, and rheumatoid arthritis among other illnesses. As a result of her illnesses, she is chronically depressed. She experiences serious lows, such as days she cannot get out of bed, and she has thoughts of suicide. After one particularly bad period, she decided to be ‘furiously happy’ to counter the sadness. Within a few hours of using #FuriouslyHappy, Larson’s many Twitter followers got behind her idea and the hashtag began trending… PLEASE NOTE: This is key takeaways and analysis of the book and NOT the original book. Inside this Instaread of Furiously Happy:Overview of the bookImportant PeopleKey TakeawaysAnalysis of Key Takeaways

A Kim Jong-Il Production

A Kim Jong-Il Production
  • Author : Paul Fischer
  • Publisher :Unknown
  • Release Date :2015-02-03
  • Total pages :368
  • ISBN : 9781250054289
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Summary : Before becoming the world's most notorious dictator, Kim Jong-Il ran North Korea's Ministry for Propaganda and its film studios. Conceiving every movie made, he acted as producer and screenwriter. Despite this control, he was underwhelmed by the available talent and took drastic steps, ordering the kidnapping of Choi Eun-Hee (Madam Choi)—South Korea's most famous actress—and her ex-husband Shin Sang-Ok, the country's most famous filmmaker.Madam Choi vanished first. When Shin went to Hong Kong to investigate, he was attacked and woke up wrapped in plastic sheeting aboard a ship bound for North Korea. Madam Choi lived in isolated luxury, allowed only to attend the Dear Leader's dinner parties. Shin, meanwhile, tried to escape, was sent to prison camp, and "re-educated." After four years he cracked, pledging loyalty. Reunited with Choi at the first party he attends, it is announced that the couple will remarry and act as the Dear Leader's film advisors. Together they made seven films, in the process gaining Kim Jong-Il's trust. While pretending to research a film in Vienna, they flee to the U.S. embassy and are swept to safety.A nonfiction thriller packed with tension, passion, and politics, author Paul Fischer's A Kim Jong-Il Production offers a rare glimpse into a secretive world, illuminating a fascinating chapter of North Korea's history that helps explain how it became the hermetically sealed, intensely stage-managed country it remains today.

Furiously Happy: by Jenny Lawson | Conversation Starters

Furiously Happy: by Jenny Lawson | Conversation Starters
  • Author : dailyBooks
  • Publisher :Unknown
  • Release Date :2016-09-13
  • Total pages :229
  • ISBN : 1230987654XX
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Summary : Furiously Happy: by Jenny Lawson | Conversation Starters A Brief Look Inside: EVERY GOOD BOOK CONTAINS A WORLD FAR DEEPER than the surface of its pages. The characters and their world come alive, and the characters and its world still live on. Conversation Starters is peppered with questions designed to bring us beneath the surface of the page and invite us into the world that lives on. These questions can be used to.. Create Hours of Conversation: • Foster a deeper understanding of the book • Promote an atmosphere of discussion for groups • Assist in the study of the book, either individually or corporately • Explore unseen realms of the book as never seen before Disclaimer: This book you are about to enjoy is an independent resource to supplement the original book, enhancing your experience of Furiously Happy. If you have not yet purchased a copy of the original book, please do before purchasing this unofficial Conversation Starters.

Sometimes When I'm Sad

Sometimes When I'm Sad
  • Author : Deborah Serani
  • Publisher :Unknown
  • Release Date :2020-12-16
  • Total pages :40
  • ISBN : 9781631983832
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Summary : A sensitive and supportive story to help young children recognize and cope with sadness. “Now when I get sad, I still cry sometimes. I still hide sometimes. But only for a little while. Because now I know ways to feel better.” Sadness can be an overwhelming emotion, especially for young children. But it’s important to know when sadness can be overcome, and when it’s indicative of a greater problem. Sometimes When I’m Sad is an invaluable self-help resource that helps children identify sadness or depression and offers helpful ways to manage it, such as: Talk about it with a parent or a trusted adult or counselor Draw the sadness with crayons Release tension by squishing clay Run and jump around outside Observe nature The word depression is never used in the gentle, child-focused text, but this simple story offers an entrance point for both adults and children to identify and address childhood depression symptoms early. This timely resource is a wonderfully gentle way to take steps toward banishing the stigma around mental illness. A special section at the back of the book provides support for adults, from an explanation of the difference between sadness and depression to helpful tools to manage the illness. Especially useful for counselors, social workers, teachers, parents, and any other adults caring for children who struggle with dark feelings.

This Close to Happy

This Close to Happy
  • Author : Daphne Merkin
  • Publisher :Unknown
  • Release Date :2017-02-07
  • Total pages :304
  • ISBN : 9780374711917
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Summary : A New York Times Book Review Favorite Read of 2016 “Despair is always described as dull,” writes Daphne Merkin, “when the truth is that despair has a light all its own, a lunar glow, the color of mottled silver.” This Close to Happy—Merkin’s rare, vividly personal account of what it feels like to suffer from clinical depression—captures this strange light. Daphne Merkin has been hospitalized three times: first, in grade school, for childhood depression; years later, after her daughter was born, for severe postpartum depression; and later still, after her mother died, for obsessive suicidal thinking. Recounting this series of hospitalizations, as well as her visits to myriad therapists and psychopharmacologists, Merkin fearlessly offers what the child psychiatrist Harold Koplewicz calls “the inside view of navigating a chronic psychiatric illness to a realistic outcome.” The arc of Merkin’s affliction is lifelong, beginning in a childhood largely bereft of love and stretching into the present, where Merkin lives a high-functioning life and her depression is manageable, if not “cured.” “The opposite of depression,” she writes with characteristic insight, “is not a state of unimaginable happiness . . . but a state of relative all-right-ness.” In this dark yet vital memoir, Merkin describes not only the harrowing sorrow that she has known all her life, but also her early, redemptive love of reading and gradual emergence as a writer. Written with an acute understanding of the ways in which her condition has evolved as well as affected those around her, This Close to Happy is an utterly candid coming-to-terms with an illness that many share but few talk about, one that remains shrouded in stigma. In the words of the distinguished psychologist Carol Gilligan, “It brings a stunningly perceptive voice into the forefront of the conversation about depression, one that is both reassuring and revelatory.”

Sorry I Barfed on Your Bed

Sorry I Barfed on Your Bed
  • Author : Jeremy Greenberg
  • Publisher :Unknown
  • Release Date :2013-04-02
  • Total pages :64
  • ISBN : 9781449427047
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Summary : Provides a humorous collection of letters from cats providing excuses and suggestions for their human companions.

Hello I Want to Die Please Fix Me

Hello I Want to Die Please Fix Me
  • Author : Anna Mehler Paperny
  • Publisher :Unknown
  • Release Date :2019-08-06
  • Total pages :336
  • ISBN : 9780735272842
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Summary : NATIONAL BESTSELLER Award-winning journalist Anna Mehler Paperny's stunning memoir chronicles with courageous honesty and uncommon eloquence her experience of depression and her quest to explore what we know and don't know about this disease that afflicts almost a fifth of the population--providing an invaluable guide to a system struggling to find solutions. As fascinating as it is heartrending, as outrageously funny as it is serious, it is a must-read for anyone impacted by depression--and that's pretty much everybody. Depression is a havoc-wreaking illness that masquerades as personal failing and hijacks your life. After a major suicide attempt in her early twenties, Anna Mehler Paperny resolved to put her reporter's skills to use to get to know her enemy, setting off on a journey to understand her condition, the dizzying array of medical treatments on offer and a medical profession in search of answers. Charting the way depression wrecks so many, she maps competing schools of therapy, pharmacology, cutting-edge medicine, the pill-popping pitfalls of long-term treatment, the glaring unknowns and the institutional shortcomings that both patients and practitioners are up against. She interviews leading medical experts across Canada and the US, from psychiatrists to neurologists, brain-mapping pioneers to family practitioners, and others dabbling in strange hypotheses--and shares compassionate conversations with fellow sufferers. Hello I Want to Die Please Fix Me tracks Anna's quest for knowledge and her desire to get well. Impeccably reported, it is a profoundly compelling story about the human spirit and the myriad ways we treat (and fail to treat) the disease that accounts for more years swallowed up by disability than any other in the world.

Mind Platter

Mind Platter
  • Author : Najwa Zebian
  • Publisher :Unknown
  • Release Date :2018-03-27
  • Total pages :224
  • ISBN : 9781449495510
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Summary : Mind Platter is a compilation of reflections on life as seen through the eyes of an educator, student, and human who experienced her early days in silence. It is written in the words of a woman who came from Lebanon to Canada at the age of sixteen and experienced what it was like to have fate push her to a place where she didn't belong. It is written in the voice of every person who has felt unheard, mistreated, misjudged, or unseen. The book contains over 200 one-page reflections on topics we encounter in our everyday lives: love, friendship, hurt, inspiration, respect, motivation, integrity, honesty, and more. Mind Platter is not about the words it contains, but what the reader makes of them. May this book give a voice to those who need one, be a crying shoulder for those who yearn for someone to listen, and inspire those who need a reminder of the power they have over their lives.

Inward

Inward
  • Author : Yung Pueblo
  • Publisher :Unknown
  • Release Date :2018-09-25
  • Total pages :240
  • ISBN : 9781449498801
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Summary : From poet, meditator, and speaker Yung Pueblo, comes a collection of poetry and prose that explores the movement from self-love to unconditional love, the power of letting go, and the wisdom that comes when we truly try to know ourselves. It serves as a reminder to the reader that healing, transformation, and freedom are possible.

Maybe You Should Talk to Someone

Maybe You Should Talk to Someone
  • Author : Lori Gottlieb
  • Publisher :Unknown
  • Release Date :2019-04-02
  • Total pages :464
  • ISBN : 9781328663047
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Summary : INSTANT NEW YORK TIMES BESTSELLER! Now being developed as a television series with Eva Longoria and ABC! “Rarely have I read a book that challenged me to see myself in an entirely new light, and was at the same time laugh-out-loud funny and utterly absorbing.”—Katie Couric “This is a daring, delightful, and transformative book.”—Arianna Huffington, Founder, Huffington Post and Founder & CEO, Thrive Global “Wise, warm, smart, and funny. You must read this book.”—Susan Cain, New York Times best-selling author of Quiet From a New York Times best-selling author, psychotherapist, and national advice columnist, a hilarious, thought-provoking, and surprising new book that takes us behind the scenes of a therapist’s world—where her patients are looking for answers (and so is she). One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose of­fice she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but. As Gottlieb explores the inner chambers of her patients’ lives — a self-absorbed Hollywood producer, a young newlywed diagnosed with a terminal illness, a senior citizen threatening to end her life on her birthday if nothing gets better, and a twenty-something who can’t stop hooking up with the wrong guys — she finds that the questions they are struggling with are the very ones she is now bringing to Wendell. With startling wisdom and humor, Gottlieb invites us into her world as both clinician and patient, examining the truths and fictions we tell ourselves and others as we teeter on the tightrope between love and desire, meaning and mortality, guilt and redemption, terror and courage, hope and change. Maybe You Should Talk to Someone is rev­olutionary in its candor, offering a deeply per­sonal yet universal tour of our hearts and minds and providing the rarest of gifts: a boldly reveal­ing portrait of what it means to be human, and a disarmingly funny and illuminating account of our own mysterious lives and our power to transform them.

Mind Over Mood, Second Edition

Mind Over Mood, Second Edition
  • Author : Dennis Greenberger,Christine A. Padesky
  • Publisher :Unknown
  • Release Date :2015-10-15
  • Total pages :341
  • ISBN : 9781462520428
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Summary : "This life changing book helps readers use cognitive-behavioral therapy - one of today's most effective forms of psychotherapy - to conquer depression, anxiety, panic attacks, anger, guilt, shame, low self-esteem, eating disorders, substance abuse, and relationship problems. The second edition contains numerous new features : expanded content on anxiety ; chapters on setting personal goals and maintaining progress ; happiness rating scales ; gratitude journals ; innovative exercises focused on mindfulness, acceptance, and forgiveness; new worksheets ; and much more."--Publisher.

The Cognitive Behavioral Workbook for Anxiety

The Cognitive Behavioral Workbook for Anxiety
  • Author : William J. Knaus
  • Publisher :Unknown
  • Release Date :2014-11-01
  • Total pages :280
  • ISBN : 9781626250178
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Summary : When anxious feelings spiral out of control, they can drain your energy and prevent you from living the life you want. If you’re ready to stop letting your anxiety have the upper hand, The Cognitive Behavioral Workbook for Anxiety, Second Edition can help you to recognize your anxiety triggers, develop skills to stop anxious thoughts before they take over, and keep needless fears from coming back. In the second edition of this best-selling workbook, William J. Knaus offers a step-by-step program to help you overcome anxiety and get back to living a rich and productive life. With this book, you will develop a personal wellness plan using techniques from rational emotive behavior therapy (REBT) and cognitive behavioral therapy (CBT), powerful treatment methods proven to be even more effective than anxiety medication. This edition includes new evidence-based techniques such as behavioral activation and values-based action, addresses perfectionism and anxiety, and features updated, cutting-edge research. Anxiety and panic are intense emotions, and in the moments that you experience them it may seem like you are powerless, but nothing could be further from the truth. This workbook offers a practical program that you can use on your own, or with a therapist, to take back that power and end anxiety once and for all.

So-Called Normal

So-Called Normal
  • Author : Mark Henick
  • Publisher :Unknown
  • Release Date :2021-01-12
  • Total pages :336
  • ISBN : 9781443455046
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Summary : A vital and triumphant story of perseverance and recovery by one of Canada’s foremost advocates for mental health When Mark Henick was a teenager in Cape Breton, Nova Scotia, he was overwhelmed by depression and anxiety that led to a series of increasingly dangerous suicide attempts. One night, he climbed onto a bridge over an overpass and stood in the wind, clinging to a girder. Someone shouted, “Jump, you coward!” Another man, a stranger in a brown coat, talked to him quietly, calmly and with deep empathy. Just as Henick’s feet touched open air, the man in the brown coat encircled his chest and pulled him to safety. This near-death experience changed Henick’s life forever. So-Called Normal is Henick’s memoir about growing up in a broken home and the events that led to that fateful night on the bridge. It is a vivid and personal account of the mental health challenges he experienced in childhood and his subsequent journey toward healing and recovery.

Standing at the Edge

Standing at the Edge
  • Author : Joan Halifax
  • Publisher :Unknown
  • Release Date :2018-05-01
  • Total pages :288
  • ISBN : 9781250101365
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Summary : "Joan Halifax is a clearheaded and fearless traveler and in this book...she offers us a map of how to travel courageously and fruitfully, for our own benefit and the benefit of all beings." —From the foreword by Rebecca Solnit Standing at the Edge is an evocative examination of how we can respond to suffering, live our fullest lives, and remain open to the full spectrum of our human experience. Joan Halifax has enriched thousands of lives around the world through her work as a humanitarian, a social activist, an anthropologist, and as a Buddhist teacher. Over many decades, she has also collaborated with neuroscientists, clinicians, and psychologists to understand how contemplative practice can be a vehicle for social transformation. Through her unusual background, she developed an understanding of how our greatest challenges can become the most valuable source of our wisdom—and how we can transform our experience of suffering into the power of compassion for the benefit of others. Halifax has identified five psychological territories she calls Edge States—altruism, empathy, integrity, respect, and engagement—that epitomize strength of character. Yet each of these states can also be the cause of personal and social suffering. In this way, these five psychological experiences form edges, and it is only when we stand at these edges that we become open to the full range of our human experience and discover who we really are. Recounting the experiences of caregivers, activists, humanitarians, politicians, parents, and teachers, incorporating the wisdom of Zen traditions and mindfulness practices, and rooted in Halifax's groundbreaking research on compassion, Standing at the Edge is destined to become a contemporary classic. A powerful guide on how to find the freedom we seek for others and ourselves, it is a book that will serve us all.