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• Author : Andi Dorfman
• Publisher :Unknown
• Release Date :2017-01-31
• Total pages :320
• ISBN : 9781501171390

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Summary : "Andi Dorfman, the beloved finalist of season eighteen of The Bachelor who infamously rejected Juan Pablo and went on to star on season ten of The Bachelorette, dishes about what it's like to live out a love story--and its collapse--in front of the cameras, offering hard-won advice for moving on after a break-up, public or not"--

• Author : Megan Devine
• Publisher :Unknown
• Release Date :2017-10-01
• Total pages :280
• ISBN : 9781622039081

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Summary : Challenging conventional wisdom on grief, a pioneering therapist offers a new resource for those experiencing loss When a painful loss or life-shattering event upends your world, here is the first thing to know: there is nothing wrong with grief. “Grief is simply love in its most wild and painful form,” says Megan Devine. “It is a natural and sane response to loss.” So, why does our culture treat grief like a disease to be cured as quickly as possible? In It’s OK That You’re Not OK, Megan Devine offers a profound new approach to both the experience of grief and the way we try to help others who have endured tragedy. Having experienced grief from both sides—as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner—Megan writes with deep insight about the unspoken truths of loss, love, and healing. She debunks the culturally prescribed goal of returning to a normal, “happy” life, replacing it with a far healthier middle path, one that invites us to build a life alongside grief rather than seeking to overcome it. In this compelling and heartful book, you’ll learn: • Why well-meaning advice, therapy, and spiritual wisdom so often end up making it harder for people in grief • How challenging the myths of grief—doing away with stages, timetables, and unrealistic ideals about how grief should unfold—allows us to accept grief as a mystery to be honored instead of a problem to solve • Practical guidance for managing stress, improving sleep, and decreasing anxiety without trying to “fix” your pain • How to help the people you love—with essays to teach us the best skills, checklists, and suggestions for supporting and comforting others through the grieving process Many people who have suffered a loss feel judged, dismissed, and misunderstood by a culture that wants to “solve” grief. Megan writes, “Grief no more needs a solution than love needs a solution.” Through stories, research, life tips, and creative and mindfulness-based practices, she offers a unique guide through an experience we all must face—in our personal lives, in the lives of those we love, and in the wider world. It’s OK That You’re Not OK is a book for grieving people, those who love them, and all those seeking to love themselves—and each other—better.

• Author : Andrew T Wainwright,Robert Poznanovich
• Publisher :Unknown
• Release Date :2010-06-21
• Total pages :184
• ISBN : 9781592859610

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Summary : Today's top addiction consultants guide families devastated by a loved one’s addiction. Two of today's top addiction consultants guide families devastated by a loved one's addiction. As countless families can attest, addiction is a disease that destroys families, not just individuals. Secrecy, depression, anger, and confusion are hallmark traits of addicted families. Addiction wrecks the family's home life, consumes the family's financial resources, and depletes the family's emotional reserves. Now, having helped thousands of families confront addiction, two of the nation's leading interventionists, Robert Poznanovich and Andrew T. Wainwright, have created a survival guide for families. With compelling case histories and real-life scenarios, the authors set forth a practical course of action for families to break free from the grip of addiction, a process that culminates with an intervention for the addict. The process liberates and forever changes the family. Even if the addict refuses treatment, truth about addiction has been spoken during the intervention and the family is free to move ahead with or without the addict. In 2001, authors Andrew T. Wainwright and Robert Poznanovich founded Addiction Intervention Resources, Inc. (AIR), a national behavioral health consulting, intervention and recovery management company that provides solutions to families and organizations that are struggling as a result of addictions, eating disorders, and mental illness in their homes and offices. They specialize in alcohol intervention, drug addiction intervention, sex addiction intervention, gambling intervention, eating disorder intervention and other compulsive self-destructive behavior interventions as well as mental health intervention and crisis management.

• Author : Sheila Walsh
• Publisher :Unknown
• Release Date :2018-10-02
• Total pages :208
• ISBN : 9781493415359

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Summary : We've all experienced that moment where we wish we could start all over again. Failed marriages, lost friends, addictions, lost jobs. This is not the life we imagined. Yesterday can sometimes leave us stuck, sad, shamed, scared, and searching. Sheila Walsh encourages readers to face the pain head on and then start again, from right where they are. She shares that when she discovered "I'm not good enough and I'm good with that," everything started to change. In It's Okay Not to Be Okay, Walsh helps women overcome the same old rut of struggles and pain by changing the way they think about God, themselves, and their everyday lives. She shares practical, doable, daily strategies that will help women move forward one step at a time knowing God will never let them down.

• Author : Charles Forsman
• Publisher :Unknown
• Release Date :2017-11-22
• Total pages :160
• ISBN : 9781683960621

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Summary : Sydney seems like a normal 15-year-old freshman. She hangs out underneath the bleachers, listens to music in her friend’s car, and gets into arguments with her annoying little brother ― but she also has a few secrets she’s only shared in her diary. Like how she’s in love with her best friend Dina, the bizarreness of her father's death, and those painful telekinetic powers that keep popping up at the most inopportune times. In this collection of the self-published minicomic series, Forsman expertly channels the teenage ethos in a style that evokes classic comic strips while telling a powerful story about the intense, and sometimes violent, tug of war between trauma and control.

• Author : Greg Enns,Jan Black
• Publisher :Unknown
• Release Date :1997
• Total pages :93
• ISBN : 1572240660

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Summary : How to put together a safe plan for leaving an abusive relationship. Reviewer highly recommends.

• Author : Scarlett Curtis
• Publisher :Unknown
• Release Date :2021
• Total pages :576
• ISBN : 0241418380

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Summary :

• Author : Adib Khorram
• Publisher :Unknown
• Release Date :2018-08-28
• Total pages :300
• ISBN : 9780525552987

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Summary : Darius doesn't think he'll ever be enough, in America or in Iran. Hilarious and heartbreaking, this unforgettable debut introduces a brilliant new voice in contemporary YA. Winner of the William C. Morris Debut Award “Heartfelt, tender, and so utterly real. I’d live in this book forever if I could.” —Becky Albertalli, award-winning author of Simon vs. the Homo Sapiens Agenda Darius Kellner speaks better Klingon than Farsi, and he knows more about Hobbit social cues than Persian ones. He’s a Fractional Persian—half, his mom’s side—and his first-ever trip to Iran is about to change his life. Darius has never really fit in at home, and he’s sure things are going to be the same in Iran. His clinical depression doesn’t exactly help matters, and trying to explain his medication to his grandparents only makes things harder. Then Darius meets Sohrab, the boy next door, and everything changes. Soon, they’re spending their days together, playing soccer, eating faludeh, and talking for hours on a secret rooftop overlooking the city’s skyline. Sohrab calls him Darioush—the original Persian version of his name—and Darius has never felt more like himself than he does now that he’s Darioush to Sohrab. Adib Khorram’s brilliant debut is for anyone who’s ever felt not good enough—then met a friend who makes them feel so much better than okay.

• Author : Natália Gomes
• Publisher :Unknown
• Release Date :2019-05-02
• Total pages :320
• ISBN : 9780008291853

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Summary : 13 Reasons Why meets John Green and Jennifer Niven in We Are Not Ok - a powerful novel about what happens when girls are silenced. If only they could have spoken out.

• Author : Janine Maxwell
• Publisher :Unknown
• Release Date :2006-12-01
• Total pages :196
• ISBN : 1579218857

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Summary : Janine Maxwell owned one of the largest marketing companies in Canada that boasted a blue chip client list. Then on 9/11 she found herself trapped in New York City when all transportation in and out of the city stopped. She had to fight her way home to her family in Canada. The world-changing events of that day became the catalyst that first sent Janine into a deep depression and later to the darkest parts of Africa in her search for the meaning of life. What happened next was a roller coaster ride fromthe board room to the streets of Africa where she found herself standing face to face with the AIDS pandemic and trying to understand what to do with 15 million orphans who are left in its wake. Her story is brutally honest and will take you straight to the heart of the issue of Africa's great need. Even the most seasoned African traveler will have their eyes opened again. All we need to do is say, "It's not okay with me, either" and then act.

• Author : Andi Dorfman
• Publisher :Unknown
• Release Date :2018-01-09
• Total pages :288
• ISBN : 9781501174230

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Summary : The breakout star of ABC’s The Bachelorette and New York Times bestselling author of It’s Not Okay returns with a “relatable AF” (Cosmopolitan) collection of her adventures as a still-single gal surviving and thriving in New York City. Sharing moments like finding her first New York apartment (the front door broke so she had to use the fire escape), her first dates on “celebrity Tinder” (just as bad as regular Tinder) and finally, watching her ex-fiancé propose to another woman on Bachelor in Paradise, Andi Dorfman doesn’t shy away from pulling back the curtain on the life of a reality star who’s returned to reality. Once again, Dorfman “doesn’t hold back” (HuffPost) as she recounts her romantic mishaps, city adventures, and, of course, insider Bachelor experiences. Single State of Mind is Sex and the City for the reality TV generation.

• Author : Chris Padgett
• Publisher :Unknown
• Release Date :2014-08-01
• Total pages :229
• ISBN : 193750977X

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Summary : If they really knew me... How many times have we thought that? We put on a face that says we're OK, but in reality we are a mess. We don't think life can be better, so we learn to excel at being average. What if life could be lived differently? This book offers that hope. No one is perfect, we're in good company, and there is a God who sees that we are not OK and wants to be with us anyway. Break through the barriers, face your insecurities, and find true peace so you can become the-best-version-of-yourself.

• Author : Allie Beth Stuckey
• Publisher :Unknown
• Release Date :2020-08-11
• Total pages :208
• ISBN : 9780593083857

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Summary : From one of the sharpest Christian voices of her generation and host of the podcast Relatable comes a framework for escaping our culture of trendy narcissism—and embracing God instead. We're told that the key to happiness is self-love. Instagram influencers, mommy bloggers, self-help gurus, and even Christian teachers promise that if we learn to love ourselves, we'll be successful, secure, and complete. But the promise doesn't deliver. Instead of feeling fulfilled, our pursuit of self-love traps us in an exhausting cycle: as we strive for self-acceptance, we become addicted to self-improvement. The truth is we can't find satisfaction inside ourselves because we are the problem. We struggle with feelings of inadequacy because we are inadequate. Alone, we are not good enough, smart enough, or beautiful enough. We're not enough--period. And that's okay, because God is. The answer to our insufficiency and insecurity isn't self-love, but God's love. In Jesus, we're offered a way out of our toxic culture of self-love and into a joyful life of relying on him for wisdom, satisfaction, and purpose. We don't have to wonder what it's all about anymore. This is it. This book isn't about battling your not-enoughness; it's about embracing it. Allie Beth Stuckey, a Christian, conservative new mom, found herself at the dead end of self-love, and she wants to help you combat the false teachings and self-destructive mindsets that got her there. In this book, she uncovers the myths popularized by our self-obsessed culture, reveals where they manifest in politics and the church, and dismantles them with biblical truth and practical wisdom.

• Author : Brett Axel
• Publisher :Unknown
• Release Date :2020-05-30
• Total pages :229
• ISBN : 1734503610

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Summary : Peter Wilson searches for healing from child sexual abuse and mental illness in the 1980's. With the resources at his disposal inadequate, he turns to the pop psychology self help book, I'm OK You're OK, wisecracks, and a little bit of murder.

• Author : Linda S. Budd
• Publisher :Unknown
• Release Date :2013-03-28
• Total pages :176
• ISBN : 1481185896

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Summary : Linda Budd discusses what it is like to have a loved one with a personality disorder and shows the games that those with such disorders play. With helpful advice and guidance, Budd offers ways to change detrimental behaviors to make family life better. She shows how every family member is affected and how each can learn to handle love ones with personality disorders.--From back of book.

• Author : Tina Rae
• Publisher :Unknown
• Release Date :2020-10-27
• Total pages :64
• ISBN : 9780711256934

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Summary : It's OK not to be OK acknowledges and explores common mental health disorders such as depression, eating disorders and anxiety. Get the low down on these issues, why they happen and discover ways of looking after mental health in our fast-moving world. This book will help children and young people develop the resilience to cope with whatever life throws at them and grow into well-rounded, healthy adults.

• Author : Shappi Khorsandi
• Publisher :Unknown
• Release Date :2016-07-28
• Total pages :352
• ISBN : 9781473528260

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Summary : Nina does not have a drinking problem. She likes a drink, sure. But what 17-year-old doesn’t? Nina’s mum isn’t so sure. But she’s busy with her new husband and five year old Katie. And Nina’s almost an adult after all. And if Nina sometimes wakes up with little memory of what happened the night before, then her friends are all too happy to fill in the blanks. Nina’s drunken exploits are the stuff of college legend. But then one dark Sunday morning, even her friends can’t help piece together Saturday night. All Nina feels is a deep sense of shame, that something very bad has happened to her... A dark, funny - sometimes shocking - coming of age novel from one of the UK’s leading comedians. NINA IS NOT O.K. will appeal to fans of Caitlin Moran and Lena Dunham.

• Author : Scarlett Curtis
• Publisher :Unknown
• Release Date :2019-10-03
• Total pages :576
• ISBN : 0241410886

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Summary : Last year, Scarlett Curtis and 52 inspirational women wrote an extraordinary anthology on what feminism means to them. The book went on to be a cultural phenomenon and turned the world Pink. This year, it's Blue. We are living in the middle of a mental health epidemic and we have a choice- we can be floored by it - or we can start to make a difference. Here are the extraordinary people making that difference. Other People Don't Feel Blue (and other lies) is a collection of words from those who have suffered through the worst, and know what it's like to fight to feel better. This isn't just a book. It's a shout, a scream that cuts above the noise and lets everyone know they are not alone. Funny, sad, clever, relatable it will be a shining example of the power of words to make us all feel better.

• Author : Megan Devine
• Publisher :Unknown
• Release Date :2017-10-01
• Total pages :280
• ISBN : 1622039076

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Summary : As seen in THE NEW YORK TIMES • READER'S DIGEST • SPIRITUALITY & HEALTH • HUFFPOST Featured on NPR's RADIO TIMES and WISCONSIN PUBLIC RADIO When a painful loss or life-shattering event upends your world, here is the first thing to know: there is nothing wrong with grief. "Grief is simply love in its most wild and painful form," says Megan Devine. "It is a natural and sane response to loss." So, why does our culture treat grief like a disease to be cured as quickly as possible? In It’s OK That You’re Not OK, Megan Devine offers a profound new approach to both the experience of grief and the way we try to help others who have endured tragedy. Having experienced grief from both sides—as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner—Megan writes with deep insight about the unspoken truths of loss, love, and healing. She debunks the culturally prescribed goal of returning to a normal, "happy" life, replacing it with a far healthier middle path, one that invites us to build a life alongside grief rather than seeking to overcome it. In this compelling and heartful book, you’ll learn: • Why well-meaning advice, therapy, and spiritual wisdom so often end up making it harder for people in grief • How challenging the myths of grief—doing away with stages, timetables, and unrealistic ideals about how grief should unfold—allows us to accept grief as a mystery to be honored instead of a problem to solve • Practical guidance for managing stress, improving sleep, and decreasing anxiety without trying to "fix" your pain • How to help the people you love—with essays to teach us the best skills, checklists, and suggestions for supporting and comforting others through the grieving process Many people who have suffered a loss feel judged, dismissed, and misunderstood by a culture that wants to "solve" grief. Megan writes, "Grief no more needs a solution than love needs a solution." Through stories, research, life tips, and creative and mindfulness-based practices, she offers a unique guide through an experience we all must face—in our personal lives, in the lives of those we love, and in the wider world. It’s OK That You’re Not OK is a book for grieving people, those who love them, and all those seeking to love themselves—and each other—better.

• Author : Courtney Robertson
• Publisher :Unknown
• Release Date :2014-06-24
• Total pages :272
• ISBN : 9780062326706

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Summary : In I Didn’t Come Here to Make Friends former Bachelor “villain” and season 16 winner Courtney Robertson shares her story of love and heartbreak, and the reality of appearing on reality TV. For the first time ever, a former Bachelor contestant takes us along on her journey to find love and reveals that “happily ever after” isn't always what it seems.

• Author : Federico G. Villanueva
• Publisher :Unknown
• Release Date :2017-09-30
• Total pages :160
• ISBN : 9781783682294

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Summary : How often have you seen a friend and been greeted with “How are you?” Almost always our automatic response is “Fine thank you” regardless of whether it’s true. We proclaim in church services that “God is good all the time . . . All the time God is good,” but there are often times when we feel that life is just unfair and ask God, “Why?” The uplifting songs and victorious testimonies of our church gatherings are frequently difficult to identify within the midst of the suffering and hardship of people’s daily lives, yet there is all too often no room for our “not-OK” experiences in our Christian communities. This is especially true for pastors and leaders who are required to always be strong and OK all the time. But the songs of lament in the Psalms paint a very different picture of understanding life and how human beings express themselves to God. Dr Rico Villanueva uses these Scriptures to teach us that in the presence of God, there is room to be “not-OK” and that our negative experiences don’t have to be ignored. This book challenges us to confront our struggles and questions instead of denying them. Most importantly, the author invites us to bring all of ourselves into the presence of God and the community of faith. For it is through our experiences and sharing them with God and his church that we grow in intimacy with God and our relationships with one another.