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Mason Jar Salads and More

Mason Jar Salads and More
  • Author : Julia Mirabella
  • Publisher :Unknown
  • Release Date :2014-05-20
  • Total pages :160
  • ISBN : 9781612433370
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Summary : SALAD MAGIC IN A MASON JAR Discover the coolest way to pack a tasty, healthy lunch! Mason Jar Salads and More shows how to prepare on-the-go meals that are packed with fresh produce and whole foods. The tasty recipes and gorgeous full-color photos in this book will show you how to create amazing dishes, including: •Pomegranate and pear salad •Pesto tortellini with cherry tomatoes •Crunchy Asian salad •Spinach, blueberry and blue cheese salad •Curried chicken salad •Kale and avocado salad •Porcini mushroom risotto •Overnight oatmeal with fruit •Green bean and feta salad

Mason Jar Meals

Mason Jar Meals
  • Author : Dylanna Press
  • Publisher :Unknown
  • Release Date :2014-09-15
  • Total pages :110
  • ISBN : 9781942268000
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Summary : Mason Jar Meals: Delicious and Easy Jar Salads, Jar Lunches, and More for Meals on the Go Mason jar meals are a fun and practical way to take your meals on the go. In this book, you’ll find a wide variety of recipes including all kinds of salads, as well as hot meal ideas such as mini chicken pot pies and lasagna in a jar. Also included are mouth-watering desserts such as strawberry shortcake, apple pie, and s’mores. The recipes are easy to prepare and don’t require any special cooking skills. So what are you waiting for? Grab your Mason jars and start preparing these gorgeous and tasty dishes! Includes over 50 recipes and color photographs. Recipes include: Blueberry-Maple Refrigerator Oatmeal Rainbow Fruit Salad Beet and Arugula Salad California Roll Salad Quinoa Salad with Chicken and Walnuts Shrimp and Mango Orzo Salad Mini Chicken Pot Pies No-Bake Chocolate-Crusted Cheesecake And Lots More....

Salad in a Jar

Salad in a Jar
  • Author : Anna Helm Baxter
  • Publisher :Unknown
  • Release Date :2017-01-17
  • Total pages :160
  • ISBN : 9780399579387
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Summary : A collection of more than 60 illustrated recipes for simple-to-prepare salads, dressings, breakfasts, and snacks to take on the go. The solution to the lunchtime salad rut, Salad in a Jar provides healthy, easy alternatives to dissatisfying or overpriced grab-and-go meals. These nutritionally balanced recipes are perfect for making ahead. Anna Helm Baxter reveals the keys to layering ingredients to maximize freshness and texture for a hearty and satisfying dish or snack. Tips and tricks include instructions on designing salads in a jar with recipes for raw salads, side salads, meal salads, snacks, and desserts. From the Trade Paperback edition.

The Mason Jar Cookbook

The Mason Jar Cookbook
  • Author : Amy Fazio
  • Publisher :Unknown
  • Release Date :2016-07-19
  • Total pages :208
  • ISBN : 9781510704268
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Summary : Our readers say it best: "great ideas for on the go breakfast and lunch. Easy to follow, simple recipes, with ingredients you probably have". "If you are struggling, as I was, to get more fruits and veggies into your diet, this makes it so simple" Amy Fazio’s second book, The Mason Jar Cookbook, shows the versatility and convenience of creating dishes in the mason jar. No longer just for jellies and jam, mason jars are now being filled in the most creative and often super healthy ways, such as salads and casseroles. The easy-to-follow recipes in this book will show you how to prepare breakfast, lunch and dinner in a mason jar. Oh, and dessert! Can’t forget dessert. Some of the recipes included in the book are: • Pumpkin Pie Overnight Oats • Creamy Polenta with Bacon and Eggs • Spicy Watermelon and Cotija Salad • Roasted Butternut Squash and Kale Salad with Pepitas • Mexican Caesar Salad with greek yogurt dressing • Lazy Lasagna • Campers Sangria • Pie in a Jar The Mason Jar Cookbook will feature, in beautiful full-color photos, over 100 ways to create, carry, and consume food in the mason jar. Many of the recipes will include tips on serving and storage. Several will also include notes on substituting ingredients to include seasonal fruits and vegetables. Beautiful, convenient, easy, versatile and just plain cool. Just some of the many reasons why everyone should have mason jars in their life. Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.

Mason Jar Lunches

Mason Jar Lunches
  • Author : Jessica Harlan
  • Publisher :Unknown
  • Release Date :2017-11-21
  • Total pages :160
  • ISBN : 9781612437729
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Summary : DELICIOUS GRAB-AND-GO LUNCHES! Discover the coolest way to pack a healthy, on-the-go meal! With tasty recipes and full-color photos, Mason Jar Lunches will show you how to combine fresh produce and whole foods into fun meals packed in adorable jars, including: • lasagna in a jar • poke sushi bowl • buffalo chicken salad • layered yogurt parfait • farro and roasted vegetable bowl • ramen with egg and broccoli • miso udon soup • charcuterie stack • burrito jar

Jar Salads

Jar Salads
  • Author : Alexander Hart
  • Publisher :Unknown
  • Release Date :2016-03-01
  • Total pages :128
  • ISBN : 1925418006
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Summary : A guide to creating perfectly fresh—and transportable—salads. Put down that sandwich! Here you’ll find healthy and delicious lunch ideas to get you through the year.Who wants a soggy salad for lunch The trick to a perfectly fresh and crisp salad that can be kept in the refrigerator the night before is all about the layering: the dressing at the base, followed by protein or grains, then nuts or seeds, with the leafy greens and herbs on top. When you’re ready to eat the salad, turn the jar out into a bowl and enjoy immediately! Jar Salads contains fifty-two deliciously inventive salads—a new one for every week of the year. From a Mexican-inspired vegetarian taco salad to a Vietnamese pork and-vermicelli-noodle salad, and classic salad combinations, Jar Salads has all tastes covered. All you need is a screw-top mason jar and a bunch of fresh ingredients. This year, get inspired to get healthy!"

Love your Lunches

Love your Lunches
  • Author : Dickinson, Rebecca
  • Publisher :Unknown
  • Release Date :2017-02-23
  • Total pages :144
  • ISBN : 9781743584736
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Summary :

150 Best Meals in a Jar

150 Best Meals in a Jar
  • Author : Tanya Linton
  • Publisher :Unknown
  • Release Date :2016-04-01
  • Total pages :216
  • ISBN : 077880528X
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Summary : Creative and delicious meals with all the convenience of a jar.

Tiny Book of Mason Jar Recipes

Tiny Book of Mason Jar Recipes
  • Author : Phyllis Hoffman DePiano
  • Publisher :Unknown
  • Release Date :2016-09-01
  • Total pages :136
  • ISBN : 194077232X
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Summary : With more than 60 of our best test kitchen-approved recipes, this little book is simply fun to use for any menu or celebration on your calendar.

Modern Lunch

Modern Lunch
  • Author : Allison Day
  • Publisher :Unknown
  • Release Date :2019-03-05
  • Total pages :224
  • ISBN : 9780147531018
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Summary : From acclaimed cookbook author and award-winning blogger Allison Day comes Modern Lunch, a collection of 100 recipes that celebrate the midday meal. Modern Lunch is the new lunchtime hero for time-strapped, budget-conscious, and salad-fatigued people everywhere. Focusing on healthy, quick--and, yes, Instagrammable--recipes, Allison takes readers on a feasting journey inspired by fresh flavors and ingredients, her travels, and minimal effort. Meals in jars and adult-appropriate lunchboxes will actually make you look forward to lunch now, especially when recipes like Chicken and Cucumber Ribbon Salad with Peanut Butter Vinaigrette, Tomato Sourdough Soup with Cacio e Pepe Socca Triangles, and Walnut-Crusted Avocado, Feta, and Eggs with Pesto Rice are waiting for you. Find inspiration for delicious lunches to eat at home, too, like Greek Chopped Salad with Crispy Peppercorn Salmon, and a new take on the classic ploughman's lunch. Spend weekends with friends gathered around easy-to-assemble platters and picnic baskets, and enjoy homemade brunches that rival any restaurant's. And, if you're someone who likes to improvise, Allison shares her staple recipes and tried-and-tested strategies for mastering meal prep, as well as ideas and combinations for quick, on-the-fly lunches that encourage creativity but promise satisfaction--even if you have to dine at your desk. With dazzling recipes and photography, and smart tips on hacking the lunchtime game, Modern Lunch proves that a delicious, exciting, and inventive lunch can be achievable for any appetite, wallet, and busy schedule--and maybe even spark a little office envy.

DIY Mason Jars

DIY Mason Jars
  • Author : Melissa Averinos
  • Publisher :Unknown
  • Release Date :2013-04-18
  • Total pages :176
  • ISBN : 9781440545139
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Summary : Stop jamming up your cupboards with empty Mason jars! With DIY Mason Jars, you'll find everything you need to make one-of-a-kind creations with everyone's favorite jar. Featuring step-by-step instructions and four-color photographs, this book will kickstart your creativity with thirty-five imaginative projects that will add a pop of fun to any room. It also includes darling label designs that turn ordinary containers into whimsical centerpieces and gifts you won't be able to find anywhere else. From the kitchen windowsill to your back porch, you'll be inspired to pep up your home with original crafts, like: Pendant lighting Reed diffuser Sprouting jars Homespun soap dispenser So whether you're looking for an adorable way to brighten up a room or the perfect little solution for your odds and ends, these Mason jar crafts will leave a lasting impression in any space!

Half the Sugar, All the Love

Half the Sugar, All the Love
  • Author : Jennifer Tyler Lee,Anisha Patel
  • Publisher :Unknown
  • Release Date :2019-12-24
  • Total pages :224
  • ISBN : 9781523508518
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Summary : Less sugar in every meal. Would you feed your child a candy bar for breakfast? Of course not. And yet today our children routinely consume three times the recommended daily allowance of added sugar, which puts them at an unprecedented risk for type 2 diabetes, high blood pressure, high cholesterol, excess weight, and even nonalcoholic fatty liver disease. Half the Sugar, All the Love is here to help, with 100 doctor-approved recipes that cut the sugar (by half—or more!) without sacrificing the flavors our families love. It’s an eye-opening education, a program of healthy eating, and a cookbook chock-full of easy, delicious recipes all in one. Pass the breakfast bars!

Salads That Inspire: A Cookbook of Creative Salads

Salads That Inspire: A Cookbook of Creative Salads
  • Author : Rockridge Press
  • Publisher :Unknown
  • Release Date :2015-04-15
  • Total pages :316
  • ISBN : 9781623154745
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Summary : Think it’s impossible to crave salads? Think again. It’s easy to fall into the rut of making the same salads over and over, but the excuses end now. Salads That Inspire is a cookbook of the most creative, delicious salads you’ve yet to eat, featuring original combinations of fresh fruits, vegetables, nuts, spices, proteins, grains, cheeses, and dressings. Healthy eating never tasted so good. Get your salad fix on today with: • 45 healthy, homemade dressing recipes • Mason jar layering instructions for over 60 prep-to-go salads • Tips for toasting spices and nuts, infusing dressings, and making recipes more (or less) gourmet • A guide to pairing greens and dressings to help you and invent your own salads From Arugula Salad with Grilled Watermelon, Pistachios, and Honey-Lime Vinaigrette to Moroccan Chicken Salad with Herbed Quinoa and Spicy Yogurt Dressing, the recipes showcase endless varieties of fresh and flavorful ingredients that will forever change the way you think about and enjoy salad.

Damn Delicious Meal Prep

Damn Delicious Meal Prep
  • Author : Chungah Rhee
  • Publisher :Unknown
  • Release Date :2019-02-05
  • Total pages :304
  • ISBN : 9781538729403
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Summary : Meal prep is the best thing to happen to healthy eating-and DAMN DELICIOUS MEAL PREP makes it tastier than ever! It's 6:00 pm, and you have nothing planned for dinner. Again. If you're like many folks, including blogger and author Chungah Rhee, this happens more often than you care to admit! Wanting to regain control of her health and eating habits, Chungah turned to meal prep: the secret weapon that keeps everyone from celebrities and athletes to busy parents and young professionals on-track and eating well. Chungah quickly found that meal prep is an amazing way to save time and money and to keep you and your family eating healthy all week long. By taking the time to plan your meals, prep ingredients, and do some cooking ahead of time, it's easy to have perfectly portioned healthy options at your fingertips for any time of the day. Inside are Chungah's go-to recipes-including some favorites from the blog. You'll find inspiration for delectable protein-packed breakfasts, energy-boosting snacks, and slimmed-down comfort food favorites-none of which sacrifice flavor. Who wouldn't be enticed by a 205-calorie Breakfast Croissant Sandwich or an under-500-calorie Mason Jar Lasagna? She also arms readers with dozens of tools for making habit changes actually stick. This indispensable cookbook is sure to help you live a healthier (and more delicious) life.

Superfood Slaw

Superfood Slaw
  • Author : Jill Greenwood
  • Publisher :Unknown
  • Release Date :2020-04-07
  • Total pages :160
  • ISBN : 9781797201429
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Summary : With Superfood Slaw, it's quick, easy, and inexpensive to chop your way to health. This healthy cookbook features 60 base recipes and 120 tips on how to transform the slaws using tasty toppers—as well as how to morph them into complete meals, including soups, wraps, and bakes. These recipes of nutritionally dense, micro-chopped vegetables can be whizzed up in any food processor (or with a knife and chopping board), making preparation simple and fun for those with busy lifestyles. • Organized by nutritional benefits like immunity, energy, hydration, and recovery • Quick and easy, these healthy superfood and nutrient-dense slaw recipes are great for busy people looking to increase their vegetable intake. • Recipes work with all diets—including vegetarian, vegan, gluten-free, and keto. Superfood Slaw is teeming with rainbow-colored nutritional boosts to empower habits for a healthier diet, boost your energy, improve your immunity, and help you recover after exercise. Get ready to embrace maximum nutrition, variety, value, and taste! • A refreshing, easy, and cheap way to eat healthy • Perfect book for fitness meal preppers, dieters, mason jar salad makers, people who are sick of zoodles, and anyone who loves superfoods • Add it to the collection of books like Inspiralized: Turn Vegetables into Healthy, Creative, Satisfying Meals by Ali Maffucci; The Healthy Smoothie Bible: Lose Weight, Detoxify, Fight Disease, and Live Long by Farnoosh Brock; and Mason Jar Salads and More: 50 Layered Lunches to Grab and Go by Julia Mirabella.

Meal Prep in an Instant

Meal Prep in an Instant
  • Author : Becca Ludlum
  • Publisher :Unknown
  • Release Date :2020-12-15
  • Total pages :160
  • ISBN : 9781615649402
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Summary : Make weekly meal prep in your Instant Pot easy with over 50 recipes and 7 weekly prep plans Meal prep has never been easier with an Instant Pot. With it's versatility and ability to cook quickly and efficiently, you can use your Instant Pot to cook meals for the week ahead, or prepare your meals on your prep day and just dump them into the Instant Pot for a quick and easy weeknight dinner. With seven customized prep plans, Meal Prep in an Instant will show you how to use your prep day efficiently to prepare three lunch or dinner meals and one breakfast meal, package them up for the week ahead, and enjoy fresh, delicious meals without struggling to figure out what to make for dinner every night. Here's what you'll get: Over 50 recipes that will appeal to a variety of tastes and appetities Seven weekly meal plans, each featuring four primary recipes, three alternate recipes, and one dessert, and many of the recipes are dairy-free or vegetarian Detailed prep day plans for every weekly meal plan, each designed to help you maximize your time in the kitchen on your prep day Handy shopping lists and equipment lists to help you execute your plan perfectly and efficiently

YumUniverse

YumUniverse
  • Author : Heather Crosby
  • Publisher :Unknown
  • Release Date :2014-10-28
  • Total pages :320
  • ISBN : 9781940363592
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Summary : “Heather’s enthusiasm for healthy living will inspire you . . . It’s hard not to fall in love with her fresh, vibrant, and accessible plant-based recipes” (Angela Liddon, New York Times–bestselling author of The Oh She Glows Cookbook). If you’re transitioning to a plant-based diet or you just want some ideas for preparing scrumptious veggie dishes, Heather Crosby provides a step-by-step guide to simply adding more delicious, health-boosting meals to your existing routine, whether you’re a meat-eater or a vegan. YumUniverse: Infinite Possibilities for a Gluten-Free, Plant-Powerful, Whole-Food Lifestyle offers a creative collection of more than 150 crave-worthy recipes without meat, dairy, gluten, or soy. But this is more than just a cookbook—it’s a treasure chest that will help you build health-promoting habits and recipes of your own for a lifetime. As a former veggie-phobe, Heather knows firsthand how overwhelming yet rewarding the transition toward a plant-powerful diet can be, so she offers expert advice for folks seeking to adopt and maintain a whole-food approach to what they eat. Fans of YumUniverse, Heather’s inspirational food blog, and new readers alike will discover recipe goodness like her Fig & Caramelized Onion Tart and Almond-Cardamom Cream Chia Pudding with Fresh Berries, as well as divine desserts like Mexican Unfried Ice Cream and Chocolate & Salted Caramel Layer Cake with Chocolate Frosting. A plant-powerful, gluten-free lifestyle is delicious and doable. So, say “goodbye” to the dieting roller coaster and embrace a long-term wellness adventure with tasty, healthy, plant-inspired cuisine. “While offering a cornucopia of outstanding recipes, YumUniverse offers a great deal more with an informed and informative commentary on why and how to live a plant-based dietary lifestyle.” —Midwest Book Review

Salads in Jars Cookbook

Salads in Jars Cookbook
  • Author : Louise Davidson
  • Publisher :Unknown
  • Release Date :2016-05-03
  • Total pages :112
  • ISBN : 1533081409
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Summary : "Canning jars have never been more fashionable in the food world than right now. One of the most popular purposes for the jar is to use it as a container for packing salads. Aesthetically, the bright and cheerful layers of rainbow-colored vegetables is a mood booster, and they make healthy food look cool as a cucumber. But beyond looks, the jar salads also present practical options for packing and transporting salads to work. The tall vertical design of the jars means salad ingredients need to be stacked on top of each other. This forces the separation of the dressing from the delicate ingredients, helping to preserve the freshness and crispness of the greens. It is because of this convenience and practicality that packing salads in jars seems likely to stick around for a long while. And the beauty of these jar meals is that the possibilities are endless when creating your own salad. This book introduces the basic layering technique to ensure that the salad stays in optimum condition. Healthy eating is now officially cooler inside a glass jar, and this book provides you with ideas to enjoy salads in jars anytime and anywhere with both vegetarian and non-vegetarian options that are not only tasty but healthy." -- Back cover.

The Conscious Cleanse, 2E

The Conscious Cleanse, 2E
  • Author : Jo Schaalman,Julie Pelaez,Josh Dinar
  • Publisher :Unknown
  • Release Date :2020-12-01
  • Total pages :352
  • ISBN : 9781615649280
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Summary : Cleanse your body in 14 days and live the vibrant life you were always meant to! How well do you really feel? If stopped on the street, most people would say "fine"--but is that the truth? Do you suffer from fatigue? Low energy? Insomnia? You might not realize how much how and what you eat impacts your everyday health and energy levels. It just might be time for you to discover the healing power of food and add some vitality back to your life! The Conscious Cleanse gives you a simple, no-nonsense program that eliminates harmful foods, flushes toxins from your body, and kick-starts weight loss. The result is lifelong freedom from aches and illness, a renewed vibrancy, and more energy than you've ever known. Take it from the experts! Jo Schaalman and Jules Pelaez have been helping thousands of people achieve real results over the last decade with this life-changing program. Change your life in just 14 days and chart a path just for you with recipes for any appetite. This invigorating plan includes recipes for beverages, breakfasts, salads, soups, grain dishes, meat dishes, and even snacks and appetizers! In this revised edition, you'll find: A practical approach to a 14-day diet reset The tools to practice mindful eating and eliminate problem foods A guide to a new and improved 80:20 plan Over 100 delicious, clean recipes for any eater

Everyday Super Food

Everyday Super Food
  • Author : Jamie Oliver
  • Publisher :Unknown
  • Release Date :2016-12-22
  • Total pages :312
  • ISBN : 9780718187712
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Summary : Jamie's Everyday Super Food makes eating well delicious, easy and fun No matter how busy you are, you'll find that healthy eating the Jamie way is both simple and achievable, making it super easy to choose exactly the kind of meals that suit you. The book is divided into breakfasts (up to 400 calories), lunches (up to 600 calories) and dinners (up to 600 calories), and every tasty meal is nutritionally balanced so that any combination over the day will bring you in under your recommended daily allowance of calories (2000 women/2,500 men), allowing you to enjoy snacks and drinks on the side. You can eat Smoothie Pancakes with Berries, Banana, Yoghurt and Nuts for breakfast, Tasty Fish Tacos with Game-Changing Kiwi, Lime and Chilli Salsa for lunch and Griddled Steak and Peppers with Herby-Jewelled Tabbouleh Rice for dinner, and still be healthy! Whether you dip in and out of it, eat from the book Monday to Friday or use it faithfully every day for a month, it's totally up to you. In Everyday Super Food, Jamie's done all the hard work for you - all you need to do is choose a delicious recipe, cook it up and, most importantly, enjoy it. Every meal in this book is a good choice and will bring you a step closer to a healthier, happier you. 'Packed with vitamins, bursting with flavour: irresistible new recipes from Jamie Oliver' Sunday Times 'The healthy recipes that helped Jamie lose two stone' Sunday Times 'Our failsafe foodie of choice' Sunday Times 'Jamie Oliver is great - I'd put him in charge of the country' Guardian

Year-Round Indoor Salad Gardening

Year-Round Indoor Salad Gardening
  • Author : Peter Burke
  • Publisher :Unknown
  • Release Date :2015-09
  • Total pages :192
  • ISBN : 9781603586153
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Summary : The Low-Tech, No-Grow-Lights Approach to Abundant Harvest Year-Round Indoor Salad Gardening offers good news: with nothing more than a cupboard and a windowsill, you can grow all the fresh salad greens you need for the winter months (or throughout the entire year) with no lights, no pumps, and no greenhouse. Longtime gardener Peter Burke was tired of the growing season ending with the first frost, but due to his busy work schedule and family life, didn’t have the time or interest in high-input grow lights or greenhouses. Most techniques for growing what are commonly referred to as “microgreens” left him feeling overwhelmed and uninterested. There had to be a simpler way to grow greens for his family indoors. After some research and diligent experimenting, Burke discovered he was right—there was a way! And it was even easier than he ever could have hoped, and the greens more nutrient packed. He didn’t even need a south-facing window, and he already had most of the needed supplies just sitting in his pantry. The result: healthy, homegrown salad greens at a fraction of the cost of buying them at the market. The secret: start them in the dark. Growing “Soil Sprouts”—Burke’s own descriptive term for sprouted seeds grown in soil as opposed to in jars—employs a method that encourages a long stem without expansive roots, and provides delicious salad greens in just seven to ten days, way earlier than any other method, with much less work. Indeed, of all the ways to grow immature greens, this is the easiest and most productive technique. Forget about grow lights and heat lamps! This book is a revolutionary and inviting guide for both first-time and experienced gardeners in rural or urban environments. All you need is a windowsill or two. In fact, Burke has grown up to six pounds of greens per day using just the windowsills in his kitchen! Year-Round Indoor Salad Gardening offers detailed step-by-step instructions to mastering this method (hint: it’s impossible not to succeed, it’s so easy!), tools and accessories to have on hand, seeds and greens varieties, soil and compost, trays and planters, shelving, harvest and storage, recipes, scaling up to serve local markets, and much more.