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Sitting Still Like a Frog

Sitting Still Like a Frog
  • Author : Eline Snel
  • Publisher :Unknown
  • Release Date :2013-12-03
  • Total pages :112
  • ISBN : 9780834829190
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Summary : This introduction to mindfulness meditation for children and their parents includes practices that can help children calm down, become more focused, fall asleep more easily, alleviate worry, manage anger, and generally become more patient and aware.

Sitting Still Like a Frog

Sitting Still Like a Frog
  • Author : Eline Snel
  • Publisher :Unknown
  • Release Date :2013
  • Total pages :106
  • ISBN : 9781611800586
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Summary : Offers instructions on the basics of mindfulness meditation practices for children intended to help with calmness, focus, regular sleep, worry, anger, patience, and awareness.

Breathe Through This

Breathe Through This
  • Author : Eline Snel
  • Publisher :Unknown
  • Release Date :2015
  • Total pages :144
  • ISBN : 9781611802467
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Summary : "You try to be supportive through all the emotional ups and downs, but if you're too supportive, they feel smothered. You want to give them the freedom necessary to grow, but not so much that they're left vulnerable--and however you try to do it, you can count on being wrong. Parenting a teenager is a challenge, to be sure. But Eline Snel has some very good news for those facing that challenge: there's a way to stay mindful, present, and yes, positive throughout it all by developing a base of mindful awareness as your resource, "--Page 4 of cover.

A Still Quiet Place

A Still Quiet Place
  • Author : Amy Saltzman
  • Publisher :Unknown
  • Release Date :2014-03-01
  • Total pages :248
  • ISBN : 9781608827596
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Summary : Teaching kids stress management skills early in life will help them to grow into happy and healthy adults. And if you work with children or adolescents, you know that kids today need these skills more than ever. The pressures they face in the classroom, on the playground, in their extracurricular activities, and at home can sometimes be overwhelming. So how can you help lay the groundwork for their success? A Still Quiet Place presents an eight-week mindfulness-based stress reduction (MBSR) program that therapists, teachers, and other professionals can use to help children and adolescents manage stress and anxiety in their lives, and develop their natural capacities for emotional fluency, respectful communication, and compassionate action. The program detailed in this book is based on author Amy Saltzman’s original curriculum, which has helped countless children and adolescents achieve significant improvements in attention and reduced anxiety. One of the easiest ways to find the still quiet place within is to practice mindfulness—paying attention to your life experience here and now with kindness and curiosity. The easy-to-implement mindfulness practices in this guide are designed to help increase children and adolescents’ attention, learning, resiliency, and compassion by showing them how to experience the natural quietness that can be found within. The still quiet place is a place of peace and happiness that is alive inside all of us, and you can find it just by closing your eyes and breathing. For more information, visit www.stillquietplace.com.

Yoga Pretzels

Yoga Pretzels
  • Author : Tara Guber,Leah Kalish
  • Publisher :Unknown
  • Release Date :2005
  • Total pages :229
  • ISBN : 1905236042
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Summary : A playful and easy way to teach yoga.

Everything You Need to Know About Frogs and Other Slippery Creatures

Everything You Need to Know About Frogs and Other Slippery Creatures
  • Author : DK
  • Publisher :Unknown
  • Release Date :2011-07-18
  • Total pages :80
  • ISBN : 9780756688394
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Summary : Everything You Need to Know About Frogs and Other Slippery Creatures is a fascinating read - not only do you discover the basics of reptile and amphibian anatomy, you also learn about the lives and times of a great number of creatures: see how they survive in lakes and rivers, forests and deserts, and how they have adapted to the most inhospitable habitats. Everything You Need to Know About Frogs and Other Slippery Creatures provides ideas for things to make, games to play, quizzes, and shocking facts to share with your friends. It's everything you need to know, and everything you WANT to find out.

The Tale of Mr. Jeremy Fisher

The Tale of Mr. Jeremy Fisher
  • Author : Beatrix Potter
  • Publisher :Unknown
  • Release Date :2016-01-30
  • Total pages :70
  • ISBN : 1230987654XX
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Summary : Once upon a time there was a frog called Mr. Jeremy Fisher; he lived in a little damp house amongst the buttercups at the edge of a pond. The water was all slippy-sloppy in the larder and in the back passage. But Mr. Jeremy liked getting his feet wet; nobody ever scolded him, and he never caught a cold!

The Twits

The Twits
  • Author : Roald Dahl
  • Publisher :Unknown
  • Release Date :2007-08-16
  • Total pages :96
  • ISBN : 9781101653012
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Summary : From the bestselling author of Charlie and the Chocolate Factory and The BFG! Mr. and Mrs. Twit are the smelliest, nastiest, ugliest people in the world. They hate everything—except playing mean jokes on each other, catching innocent birds to put in their Bird Pies, and making their caged monkeys, the Muggle-Wumps, stand on their heads all day. But the Muggle-Wumps have had enough. They don't just want out, they want revenge.

Eat That Frog!

Eat That Frog!
  • Author : Brian Tracy
  • Publisher :Unknown
  • Release Date :2017-04-17
  • Total pages :144
  • ISBN : 9781626569423
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Summary : Stop Procrastinating Get More of the Important Things Done—Today! There just isn't enough time for everything on our to-do list—and there never will be. Successful people don't try to do everything. They learn to focus on the most important tasks and make sure those get done. They eat their frogs. There's an old saying that if the first thing you do each morning is eat a live frog, you'll have the satisfaction of knowing you're done with the worst thing you'll have to do all day. For Tracy, eating a frog is a metaphor for tackling your most challenging task—but also the one that can have the greatest positive impact on your life. Eat That Frog! shows you how to organize each day so you can zero in on these critical tasks and accomplish them efficiently and effectively. In this fully revised and updated edition, Tracy adds two new chapters. The first explains how you can use technology to remind yourself of what is most important and protect yourself from what is least important. The second offers advice for maintaining focus in our era of constant distractions, electronic and otherwise. But one thing remains unchanged: Brian Tracy cuts to the core of what is vital to effective time management: decision, discipline, and determination. This life-changing book will ensure that you get more of your important tasks done—today!

Oi Frog!

Oi Frog!
  • Author : Kes Gray
  • Publisher :Unknown
  • Release Date :2016-07-14
  • Total pages :24
  • ISBN : 1444933795
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Summary : The laughter never ends with Oi Frog and Friends! The board book edition of the bestselling rhyming story. Jam-packed with the silliest of animals, this will have the youngest of readers in fits of laughter! Cats sit on mats, hares sit on chairs, mules sit on stools and gophers sit on sofas. But Frog does not want to sit on a log. Jam-packed with animals and silliness, this original rhyming story is guaranteed to get children giggling! 'An absolute treat.' Daily Mail 'Hilarious.' Guardian 'The most outstanding children's book.' Jo Wiley, BBC Radio 2 Can't get enough? Look out for: Oi Dog, Oi Cat, Oi Duck-billed Platypus, Oi Puppies Oi Frog and Friends is a top ten bestselling series. Loved by children and parents, the books have won numerous awards, including the Laugh Out Loud Picture Book Award, and been shortlisted for many more!

Exam Prep for: Sitting Still Like a Frog

Exam Prep for: Sitting Still Like a Frog
  • Author : Anonim
  • Publisher :Unknown
  • Release Date :2021
  • Total pages :229
  • ISBN : 1230987654XX
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Summary :

Sitting Still Like a Frog Activity Book

Sitting Still Like a Frog Activity Book
  • Author : Eline Snel
  • Publisher :Unknown
  • Release Date :2019-04-09
  • Total pages :100
  • ISBN : 9781611805888
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Summary : 80 fun mindfulness games and activities to teach children ages 5-8 to calm themselves down, focus, be attentive to people around them, and to feel more peaceful. Mindfulness is one of the most effective practices to teach kids to calm themselves in stressful moments, increase focus and attention, ease anxiety, and promote a sense of empathy toward others. Eline Snel's Sitting Still Like a Frog method of meditation has introduced hundreds of thousands of children worldwide to become more relaxed and attentive, more aware of their bodies and emotions, and to be more open toward others. This Sitting Still Like a Frog Activity Book is packed with entertaining and useful activities that children can do alone or with a parent, including yoga exercises for tuning into your body; art and cooking projects; stories to meditate on; posters to color and cards to cut out; stickers; attention games; love notes to share; the big family frog game; and much more!

Alice's Adventures in Wonderland

Alice's Adventures in Wonderland
  • Author : Lewis Carroll
  • Publisher :Unknown
  • Release Date :1958
  • Total pages :229
  • ISBN : 9781465517449
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Summary : Alice was beginning to get very tired of sitting by her sister on the bank, and of having nothing to do: once or twice she had peeped into the book her sister was reading, but it had no pictures or conversations in it, 'and what is the use of a book,' thought Alice 'without pictures or conversation?' So she was considering in her own mind (as well as she could, for the hot day made her feel very sleepy and stupid), whether the pleasure of making a daisy-chain would be worth the trouble of getting up and picking the daisies, when suddenly a White Rabbit with pink eyes ran close by her. There was nothing so VERY remarkable in that; nor did Alice think it so VERY much out of the way to hear the Rabbit say to itself, 'Oh dear! Oh dear! I shall be late!' (when she thought it over afterwards, it occurred to her that she ought to have wondered at this, but at the time it all seemed quite natural); but when the Rabbit actually TOOK A WATCH OUT OF ITS WAISTCOAT-POCKET, and looked at it, and then hurried on, Alice started to her feet, for it flashed across her mind that she had never before seen a rabbit with either a waistcoat-pocket, or a watch to take out of it, and burning with curiosity, she ran across the field after it, and fortunately was just in time to see it pop down a large rabbit-hole under the hedge. In another moment down went Alice after it, never once considering how in the world she was to get out again. The rabbit-hole went straight on like a tunnel for some way, and then dipped suddenly down, so suddenly that Alice had not a moment to think about stopping herself before she found herself falling down a very deep well. Either the well was very deep, or she fell very slowly, for she had plenty of time as she went down to look about her and to wonder what was going to happen next. First, she tried to look down and make out what she was coming to, but it was too dark to see anything; then she looked at the sides of the well, and noticed that they were filled with cupboards and book-shelves; here and there she saw maps and pictures hung upon pegs. She took down a jar from one of the shelves as she passed; it was labelled 'ORANGE MARMALADE', but to her great disappointment it was empty: she did not like to drop the jar for fear of killing somebody, so managed to put it into one of the cupboards as she fell past it.

Space Cadets

Space Cadets
  • Author : Adam Moon
  • Publisher :Unknown
  • Release Date :2015-05-01
  • Total pages :145
  • ISBN : 1230987654XX
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Summary : Two hundred years ago, aliens came to earth. They abducted millions of people and then told the rest that they were going to evaluate humanity over the course of the next several hundred years. If the earthlings didn't measure up to their standards, they'd be back to eliminate them. So guess what humanity has done since then? They geared up for war. Jack Peterson is a cadet training in Mars' orbit, trying to graduate from the academy. When his class goes on a field trip to a warship, events unfold that will change his life forever. Onboard the warship his conscious mind is transferred to an A.C.E mechanized combat unit and a battle for survival begins as he tests the limits of his new mechanical body. He is now a super soldier and combat training just got real. Keywords: first contact, alien invasion, aliens, spaceship, starship, space marine, alien invasion, galactic warfare, mech, robotics, mechanized soldier, super soldier, space travel

Frog and Toad Are Friends

Frog and Toad Are Friends
  • Author : Arnold Lobel
  • Publisher :Unknown
  • Release Date :2011-05-31
  • Total pages :64
  • ISBN : 9780061974106
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Summary : Celebrate the power of friendship in these five adventurous stories starring Frog and Toad—a Caldecott Honor Book! From writing letters to going swimming, telling stories to finding lost buttons, Frog and Toad are always there for each other—just as best friends should be. Frog and Toad Are Friends is a Level Two I Can Read book, geared for kids who read on their own but still need a little help. Whether shared at home or in a classroom, the engaging stories, longer sentences, and language play of Level Two books are proven to help kids take their next steps toward reading success. The classic Frog and Toad stories by Arnold Lobel have won numerous awards and honors, including a Newbery Honor (Frog and Toad Together), a Caldecott Honor (Frog and Toad are Friends), ALA Notable Children’s Book, Fanfare Honor List (The Horn Book), School Library Journal Best Children’s Book, and Library of Congress Children’s Book.

Mindful Kids

Mindful Kids
  • Author : Whitney Stewart
  • Publisher :Unknown
  • Release Date :2017-09
  • Total pages :50
  • ISBN : 1782853278
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Summary : This boxed card deck includes 50 creative mindfulness games, visualizations and exercises divided into 5 categories to help children feel grounded, find calm, improve focus, practice loving-kindness and relax. Whimsical full-color illustrations on both sides of the cards break down each practice into easy-to-follow steps. Tips on individual cards plus an 8-page instructional booklet show modifications that make these activities inclusive for children of all abilities.

Meditation for Beginners

Meditation for Beginners
  • Author : Ian Tuhovsky
  • Publisher :Unknown
  • Release Date :2014-06-03
  • Total pages :80
  • ISBN : 1499776349
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Summary : Meditation is not only about crystals, hypnotic folk music and incense sticks! Forget about sitting in unnatural and uncomfortable positions while going "ommmmm...." It is not a club full of yoga masters, Shaolin monks, hippies and new-agers. It is super practical and universal practice, that can improve your overall brain perfomance and happiness! -Looking to be truly happy... not just fake smiles anymore? -Sick of being held up and helpless, a victim of terrible circumstance? -Do you really want to be a slave to your emotions anymore? -Are you so depressed and negative that no one really enjoys spending time with you? Well, I was not necessarily talking to you, but if it speaks to you, you have picked up the right book! Most People Walk Through Their Life In a Walking Daze And I was too. I was constantly fighting everything going on in my life; with my mind. Day to day stressors like traffic, the mean lady at the gas station with the bad breath that I had to see every morning, and the long hours put in at work, were enough to drain me. My boss, with his long nose hair, breathing down my neck about my productivity level was enough to deplete a person every day. "What do I do? What will happen next? What if, what if, what if...?" I could not even enjoy a second of my day, because I was lost in worry and stress over what was going to happen next and what I could do to maybe control it. In this book you will find techniques to step out of your thinking and allow your mind to finally rest. When meditating, you take a step back from actively thinking your thoughts, and instead, see them for what they are. The reason why meditation is helpful in reducing stress and attaining peace is that it gives your over-active conscious a break. Just like your body needs it, your mind does too! I give you the gift of peace that I was able to attain through present moment awareness. In This Book I'll Show You: -My favorite meditation and mindfulness techniques perfect for ordinary busy people like you and me -My personal experience -How exactly do I practice and how it helped me in so many ways -How to maintain stillness, peace and focus in everyday life -How to stick to your meditation practice and maintain high level of motivation -The right mindset you should have to keep your brain and thoughts healthy -A few simple things you can do to instantly feel better and happier! -And many, many more! Table of Contents: Introduction: Why Meditation For Life Success? Chapter 1: Meditation? What it's all about? Chapter 2: Let's Get Started! Various types of Meditation/Guided Meditations Chapter 3: Meditation and Stillness in Everyday Life Chapter 4: How to Maintain Inner Peace and Never Feel Anxious or Distracted Again Chapter 5: Conclusion

Psion Beta

Psion Beta
  • Author : Jacob Gowans
  • Publisher :Unknown
  • Release Date :2010
  • Total pages :361
  • ISBN : 1456362682
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Summary : Sammy, a 14-year-old fugitive, accidentally discovers he has the powers of a Psion. ... Plucked off the streets, he is thrust into the rigorously-disciplined environment of Psion Beta headquarters. As a new Beta, Sammy must hone his newfound abilities using holographic fighting simulations, stealth training missions, and complex war games. His fellow trainees are other kids competing to prove their worth so they can graduate and contribute to the war effort. But the stifling competition at headquarters isolates Sammy from his peers. Learning to use his incredible abilities powers is difficult enough, but when things go horribly wrong on a routine training mission, he must rely on the other Betas to stay alive. The Silent War is at a tipping point; even one boy can be the difference. But to do so, he must survive.

No Worries

No Worries
  • Author : Lily Murray
  • Publisher :Unknown
  • Release Date :2018
  • Total pages :229
  • ISBN : 1610677102
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Summary : A MINDFUL KIDS activity bookfor young people to colorand doodle their way to beinghappy, calm and confident.Use creativity to combatstressful moments, work outworries, and put anxiety backin its place with the writingand drawing activities.

The Turret

The Turret
  • Author : James McAllister
  • Publisher :Unknown
  • Release Date :2014-03-06
  • Total pages :294
  • ISBN : 0991040554
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Summary : An insidious Evil uses greed and corruption to undermine the Earth's defenses against an alien attack. THE TURRET chronicles one man's lifelong struggle against this Evil. Witness the unwavering loyalty, devasting betrayals, uncompromising honor, eternal romance, and unspeakable monstrosities in this interplanetary adventure of a lifetime!

Maestro

Maestro
  • Author : Marc Cabot
  • Publisher :Unknown
  • Release Date :2011-09-30
  • Total pages :254
  • ISBN : 147937119X
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Summary : For more than ten years, former graduate student David Jones has been living hand-to-mouth in a basement apartment in the slums of New York, working in secret on his brilliant invention, the Pitchpipe. The Pitchpipe, when complete, will give him the ability to reconfigure the consciousness of any person - allowing unlimited control of their minds. The Pitchpipe brings David into a world of dominance and submission he didn't even know existed, and into conflict with a haughty dominatrix who finds his sudden appearance and absolute mastery of beautiful slave girls - who'll do literally anything he wishes - an unacceptable challenge. Though he treasures his lovely "instruments" and meets every setback with intelligence and humor, the conflict soon escalates out of control. The end of David's risky journey through strange seas of thought and the dark underside of New York's nightlife is far from certain. To save himself and what he's accomplished from the vicious mistress, he will have to become... the Maestro.