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Social Anxiety

Social Anxiety
  • Author : Stefan G. Hofmann,Patricia M. DiBartolo
  • Publisher :
  • Release Date :2014-07-15
  • Total pages :844
  • ISBN : 012397819X
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Summary : The third edition of Social Anxiety: Clinical, Developmental, and Social Perspectives integrates examinations of social anxiety, shyness, and embarrassment with the research on social anxiety disorder subtypes, biological theories and cognitive-behavioral or pharmacological treatment outcome studies. Clinicians, social and developmental psychologists and behavioral geneticists have all conducted research over the past ten years which is essential to furthering our understanding and treatment of social anxiety disorders. This book weaves together research findings gathered by renowned minds across these various disciplines, and deals with both theory and research. It explores what constitutes social anxiety, assesses the condition and its relationship to other psychological disorders, exploring the biological basis and treatment approaches as well. Coverage includes key issues not discussed fully by other books, including related disorders in adults and children, relationship to social competence and assertiveness, perfectionism, social skills deficit hypothesis, comparison between pharmacological and psychosocial treatments, and potential mediators of change in the treatment of social anxiety disorder. From the Author: Although social anxiety disorder (social phobia) is widely researched topic in psychiatry, other disciplines, such as social and developmental psychology, have independently been studying the same phenomena for many years. Yet, there has been very little cross-discipline communication and integration. The main objective of the book is to integrate the findings on social anxiety from various disciplines, including clinical psychology, psychiatry, social psychology, neuroscience, and developmental psychology. The most comprehensive source of up-to-date data, with review articles covering a thorough delineation of social anxiety, theoretical perspectives, and treatment approaches Consolidates broadly distributed literature into single source Each chapter is written by an expert in the topic area, providing more fully vetted expert knowledge than any existing work Integrates findings from various disciplines — clinical, social and developmental psychology, psychiatry, neuroscience — rather than focusing on only one conceptual perspective Provides a complete understanding of a complex phenomenon, giving researchers and clinicians alike a better set of tools for furthering what we know

Overcoming Social Anxiety and Shyness

Overcoming Social Anxiety and Shyness
  • Author : Gillian Butler
  • Publisher :
  • Release Date :2009-07-30
  • Total pages :160
  • ISBN : 1849011753
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Summary : A Books on Prescription Title Overcoming Social Anxiety and Shyness is a self-help manual for this common problem, which explains why it happens and sets out practical methods of resolving it. Don't let shyness ruin your life Everyone feels foolish, embarrassed, judged or criticised at times, but this becomes a problem when it undermines your confidence and prevents you from doing what you want to do. At its most extreme, shyness can be crippling but it is easily treated using Cognitive Behavioural Therapy. Using real-life examples, Professor Gillian Butler sets out a practical, easy-to-use self-help course which will be invaluable for those suffering from all degrees of social anxiety. Indispensable for those affected by shyness and social anxiety Excellent resource for therapists, psychologists and doctors Contains a complete self-help program and work sheets

Social Anxiety

Social Anxiety
  • Author : Theresa M. Robinson
  • Publisher :
  • Release Date :2010
  • Total pages :173
  • ISBN : 9781617289101
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Summary : Social anxiety disorder (SAD) is characterised by marked anxiety about social or performance situations in which there is a fear of embarrassing oneself under scrutiny by others. It is a common disorder with early onset, significant comorbidity and functional impairment. SAD is a disorder with cognitive dysfunction in which a socially anxious individual's biased perspective-taking and expected failure to meet expectations in a situation result in the characteristic symptoms of the disorder. This book presents topical research in the study of social anxiety including assimilation and social anxiety in undocumented Mexican immigrant families; social physique anxiety; SAD in patients with schizophrenia and bipolar disorders; social anxiety and alcohol consumption; social anxiety and cardiovascular reactivity; and social anxiety in college students.

The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness

The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness
  • Author : Jan E. Fleming,Nancy L. Kocovski
  • Publisher :
  • Release Date :2013-06-01
  • Total pages :168
  • ISBN : 1608820823
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Summary : Shyness is a common problem that comes with a high price. If you suffer from shyness or social anxiety you might avoid social situations and may have trouble connecting with others due to an extreme fear of humiliation, rejection, and judgment. As a shy person, you may also experience panic attacks that make it even more likely that you’ll avoid social situations. With The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness, the authors’ acceptance and commitment therapy (ACT) program for overcoming shyness has become available to the public for the first time. This program has been found to be highly effective in research studies for the treatment of social anxiety disorder and related subclinical levels of shyness. In the first section, you will confront performance fears, test anxiety, shy bladder, and interpersonal fears—fundamental symptoms of social anxiety. The second part helps you learn psychological flexibility to improve your ability to accept the feelings, thoughts, and behavior that may arise as you learn to work past your anxiety. By keeping your values front and center, you will gradually learn to move beyond your fears and toward greater social confidence.

Social Anxiety

Social Anxiety
  • Author : Mark R. Leary,Robin M. Kowalski
  • Publisher :
  • Release Date :1997-07-04
  • Total pages :244
  • ISBN : 9781572302631
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Summary : Why does social anxiety occur, and why are some people more prone to it than others? Drawing on work on personality and social psychology, clinical and counselling psychology, communication and sociology, this book provides an overview of basic and applied research in the feelings of anxiety, shyness and embarrassment that are often the consequences of quite ordinary social encounters.; The authors examine the features of situations that elicit social anxiety, personality variables that Predispose People To Be Socially Anxious, The Cognitive And Emotional experience of social anxiety, its evolutionary and physiological underpinnings, and strategies for prevention and treatment. The book includes scales for measuring different manifestations of anxiety, as well as boxed material providing coverage of topics ranging from social anxiety among famous personalities to the implications of social anxiety for student achievement.

Managing Social Anxiety

Managing Social Anxiety
  • Author : Debra A. Hope,Richard G. Heimberg,Cynthia L. Turk
  • Publisher :
  • Release Date :2010
  • Total pages :218
  • ISBN : 0195336682
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Summary : This revised workbook is designed for patients' use as they work, either with a qualified mental health professional or on their own, to manage social anxiety. Based on the principles of cognitive-behavioral therapy, the treatment program described is evidence-based and proven effective. Complete with user-friendly forms and worksheets, as well as relatable case examples and chapter review questions, this workbook contains all the tools necessary to help patients manage their anxiety and improve their quality of life.

The Shyness and Social Anxiety Workbook

The Shyness and Social Anxiety Workbook
  • Author : Martin M. Antony
  • Publisher :
  • Release Date :2010
  • Total pages :488
  • ISBN : 145876480X
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Summary : There's nothing wrong with being shy. But if social anxiety keeps you from forming relationships with others, advancing in your education or your career, or carrying on with everyday activities, you may need to confront your fears to live an enjoyable, satisfying life. This new edition of The Shyness and Social Anxiety Workbook offers a comprehensive program to help you do just that. As you complete the activities in this workbook, you'll learn to: Find your strengths and weaknesses with a self-evaluation ; Explore and examine your fears; Create a personalized plan for change; Put your plan into action through gentle and gradual exposure to social situations.... Information about therapy, medications, and other resources is also included. After completing this program, you'll be well-equipped to make connections with the people around you. Soon, you'll be on your way to enjoying all the benefits of being actively involved in the social world.

Gabbard's Treatments of Psychiatric Disorders

Gabbard's Treatments of Psychiatric Disorders
  • Author : Glen O. Gabbard
  • Publisher :
  • Release Date :2014-05-05
  • Total pages :1247
  • ISBN : 158562540X
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Summary : The definitive treatment textbook in psychiatry, this fifth edition of Gabbard's Treatments of Psychiatric Disorders has been thoroughly restructured to reflect the new DSM-5® categories, preserving its value as a state-of-the-art resource and increasing its utility in the field. The editors have produced a volume that is both comprehensive and concise, meeting the needs of clinicians who prefer a single, user-friendly volume. In the service of brevity, the book focuses on treatment over diagnostic considerations, and addresses both empirically-validated treatments and accumulated clinical wisdom where research is lacking. Noteworthy features include the following: Content is organized according to DSM-5® categories to make for rapid retrieval of relevant treatment information for the busy clinician. Outcome studies and expert opinion are presented in an accessible way to help the clinician know what treatment to use for which disorder, and how to tailor the treatment to the patient. Content is restricted to the major psychiatric conditions seen in clinical practice while leaving out less common conditions and those that have limited outcome research related to the disorder, resulting in a more streamlined and affordable text. Chapters are meticulously referenced and include dozens of tables, figures, and other illustrative features that enhance comprehension and recall. An authoritative resource for psychiatrists, psychologists, and psychiatric nurses, and an outstanding reference for students in the mental health professions, Gabbard's Treatments of Psychiatric Disorders, Fifth Edition, will prove indispensable to clinicians seeking to provide excellent care while transitioning to a DSM-5® world.

How to Be Yourself

How to Be Yourself
  • Author : Ellen Hendriksen
  • Publisher :
  • Release Date :2018-03-13
  • Total pages :240
  • ISBN : 1250122236
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Summary : Picking up where Quiet ended, How to Be Yourself is the best book you’ll ever read about how to conquer social anxiety. “This book is also a groundbreaking road map to finally being your true, authentic self.” —Susan Cain, New York Times, USA Today and nationally bestselling author of Quiet Up to 40% of people consider themselves shy. You might say you’re introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure. If you get nervous in social situations—meeting your partner's friends, public speaking, standing awkwardly in the elevator with your boss—you've probably been told, “Just be yourself!” But that's easier said than done—especially if you're prone to social anxiety. Weaving together cutting-edge science, concrete tips, and the compelling stories of real people who have risen above their social anxiety, Dr. Ellen Hendriksen proposes a groundbreaking idea: you already have everything you need to succeed in any unfamiliar social situation. As someone who lives with social anxiety, Dr. Hendriksen has devoted her career to helping her clients overcome the same obstacles she has. With familiarity, humor, and authority, Dr. Hendriksen takes the reader through the roots of social anxiety and why it endures, how we can rewire our brains through our behavior, and—at long last—exactly how to quiet your Inner Critic, the pesky voice that whispers, "Everyone will judge you." Using her techniques to develop confidence, think through the buzz of anxiety, and feel comfortable in any situation, you can finally be your true, authentic self.

Coping with Social Anxiety

Coping with Social Anxiety
  • Author : Heather Moehn
  • Publisher :
  • Release Date :2001
  • Total pages :112
  • ISBN : 9780823933631
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Summary : Discusses the symptoms, causes, diagnosis, effects, and treatment options of social anxiety.

Cognitive Behavioral Therapy for Social Anxiety Disorder

Cognitive Behavioral Therapy for Social Anxiety Disorder
  • Author : Stefan G. Hofmann,Michael W. Otto,Professor of Psychology Center for Anxiety Related Disorders Michael W Otto, Ph.D.
  • Publisher :
  • Release Date :2008-04-24
  • Total pages :216
  • ISBN : 1135919895
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Summary : Social phobia, or social anxiety disorder, is among the most common (and debilitating) of the anxiety disorders, and at any given time it effects somewhere between 3 and 5% of the US population, with similar statistics found in countries around the world. Cognitive-Behavioral Therapy (CBT) has been demonstrated to be the most effective form of treatment for social phobia, but research has shown that conventional CBT principles and general interventions fall short of the mark. With this in mind, Hofmann and Otto have composed an organized treatment approach that includes specifically designed interventions to strengthen the relevant CBT strategies. This volume builds upon empirical research to address the psychopathology and heterogeneity of social phobia, creating a series of specific interventions with numerous case examples.

The Essential Handbook of Social Anxiety for Clinicians

The Essential Handbook of Social Anxiety for Clinicians
  • Author : W. Ray Crozier,Lynn E. Alden
  • Publisher :
  • Release Date :2005-06-24
  • Total pages :356
  • ISBN : 0470022671
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Summary : Essentials of Social Anxiety is a shorter, revised paperback edition of The International Handbook of Social Anxiety, focusing on developmental and clinical perspectives. It is organized into two parts: The Development of Social Anxiety; and Clinical Perspectives and Interventions. Like the International Handbook, it covers research, assessment and treatment, giving clinical practitioners comprehensive coverage of the area and a single concise desk reference.

Social Anxiety How To Overcome Social Anxiety To Feel More Relieved From Stress, Panic, Worry, Shyness And awkwardness In Public Situation WithIn 30 Days Or Less

Social Anxiety How To Overcome Social Anxiety To Feel More Relieved From Stress, Panic, Worry, Shyness And awkwardness In Public Situation WithIn 30 Days Or Less
  • Author : Mike Mitchell
  • Publisher :
  • Release Date :2020-02-10
  • Total pages :18
  • ISBN :
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Summary : Have a complete understanding of the condition, whether you are looking to help yourself or you are looking to provide support to someone else. After reading Overcoming Social Anxiety Disorder – A Brief Guide you will have knowledge of: What Social Anxiety Disorder (SAD) isWhat causes SADMedical treatments availableTherapy options Social Anxiety Disorder is a complex disorder that needs to be fully understood in order to be tackled. Overcoming Social Anxiety Disorder – A Brief Guide will also outline some of the key features that someone who suffers from SAD may display such as: Fear of judgment or criticismAvoiding the center of attention, such as public speakingOver-analyzing themselves after a social eventNervousness before social events, like parties or family gatheringsWorrying that someone will realize that they are apprehensive Sometimes people are just introverted or mildly shy, other times people are suffering from a debilitating disorder, when this is recognized, it is time to act. By reading Overcoming Social Anxiety Disorder – A Brief Guide you will know the types of treatments typically used to combat SAD SSRI or SNRI antidepressantsAdrenaline-blocking medicationsCognitive Behavioral TherapySupport from close ones By reading Overcoming Social Anxiety Disorder – A Brief Guide a firm grasp of the disorder will be attained. Learn how to: Identify if you or someone else has SADExamine what might be the root cause of the conditionEvaluate what treatments might be the best course of action Whether you or someone else is dealing with social anxiety disorder, help is available and it all starts with an understanding of SAD, which you can have through this book. If you are older, it is better late than never to start tackling the disorder. What are you waiting for? Download this book and start enjoying life the way that you want to!

Social Anxiety and Social Phobia in Youth

Social Anxiety and Social Phobia in Youth
  • Author : Christopher Kearney
  • Publisher :
  • Release Date :2006-01-20
  • Total pages :220
  • ISBN : 0387225927
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Summary : A great bene?t of being a clinical child psychologist is the opportunity to conduct and review research on fascinating areas of human, youthful behavior. And perhaps no behavior is as central to human existence as social behavior, and the lack thereof. In writing this book, therefore, I have been doubly blessed with the chance to examine seminal works on behaviors that are so critical to the development and quality of life of children. This book covers the major historical aspects, characteristics, asse- ment strategies, and psychological treatment techniques for youths with social anxiety and social phobia. Chapter 1 provides an introduction to the related constructs and history of social phobia. Chapters 2 and 3 provide a summary of the characteristics and etiological variables that pertain most to youths with social anxiety and social phobia. Chapters 4 and 5 provide an overview of research- and clinically-based assessment strategies and recommendations for this population. Chapters 6–9 provide a description of treatment techniques that are most relevant and empirically supported for youths with social anxiety and social phobia. Chapter 10 covers issues regarding general and relapse prevention as well as dif?cult cases and future directions.

Social Anxiety

Social Anxiety
  • Author : Stefan G. Hofmann,Patricia Marten DiBartolo
  • Publisher :
  • Release Date :2010
  • Total pages :608
  • ISBN : 9780123750969
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Summary : Social Anxiety Clinical, Developmental, and Social Perspectives, Second Edition, provides an interdisciplinary approach to understanding social anxiety disorder (SAD) by bringing together research across several disciplines, including social psychology, developmental psychology, behavior genetics, and clinical psychology. The book explains the different aspects of social anxiety and social phobia in adults and children, including the evolution of terminology and constructs, assessment procedures, relationship to personality disorders, and psychopathology. It considers most prominent theoretical perspectives on social anxiety and SAD discussed by social psychologists, developmental psychologists, behavior geneticists, clinical psychologists, and psychiatrists. These theoretical perspectives emphasize different factors that can contribute to the etiology and/or maintenance of social anxiety/SAD. Treatment approaches are also discussed, such as cognitive behavioral therapy, exposure intervention, social skills training. The contents of this volume represent some of the best views and thoughts in the field. It is hoped that the breadth of perspectives offered will help foster continued interdisciplinary dialogue and efforts toward cross-fertilization to advance the understanding, conceptualization, and treatment of chronic and debilitating social anxiety. * The most comprehensive source of up-to-date data, with review articles covering a thorough deliniation of social anxiety, theoretical perspectives, and treatment approaches * Consolidates broadly distributed literature into single source, saving researchers and clinicians time in obtaining and translating information and improving the level of further research and care they can provide * Each chapter is written by an expert in the topic area * Provides more fully vetted expert knowledge than any existing work * Integrates findings from various disciplines - clinical, social and developmental psychology, psychiatry, neuroscience, - rather than focusing on only one conceptual perspective * Provides the reader with more complete understanding of a complex phenomena, giving researchers and clinicians alike a better set of tool for furthering what we know * Offers coverage of essential topics on which competing books fail to focus, such as: related disorders of adult and childhood; the relationship to social competence, assertiveness and perfectionism; social skills deficit hypothesis; comparison between pharmacological and psychosocial treatments; and potential mediators of change in the treatment of social anxiety disorder population