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Staying Strong

Staying Strong
  • Author : Demi Lovato
  • Publisher :Unknown
  • Release Date :2013-11-19
  • Total pages :416
  • ISBN : 9781466854154
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Summary : Demi Lovato wakes up each morning and affirms her commitment to herself—to her health, her happiness, her being. Those commitments are the bedrock of her recovery and her work helping other young people dealing with the issues she lives with every single day. Demi is a platinum-selling recording artist whose latest album—DEMI—is already a smash hit. She's about to embark on her second season as a judge on X-Factor, and just launched The Lovato Treatment Scholarship Program. And she is an outspoken advocate for young people everywhere. Demi is also a young woman finding her way in the world. She has dealt deftly with her struggles in the face of public scrutiny, and she has always relied, not just on friends and family, but daily affirmations of her self-worth and value. Affirmations that steady her days and strengthen her resolve. Those affirmations have grown into STAYING STRONG, a powerful 365-day collection of Demi's most powerful, honest, and hopeful insights. Each day will provide the readers with a quote, a personal reflection and a goal. These are Demi's words. Words she lives by and shares with the people she loves and total strangers alike. They are a powerful testament to a young woman standing up and fighting back.

Staying Strong

Staying Strong
  • Author : Stephen Murray
  • Publisher :Unknown
  • Release Date :2017-07-16
  • Total pages :272
  • ISBN : 099575151X
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Summary : The immensely human story of how world champion BMX dirt rider Stephen Murray won, lost his way, fought back to the top and then crashed and broke his neck, ending up paralysed from the shoulders down. Now he fights on a different front, his story is inspirational and his book is a triumph of the soul.

Demi Lovato

Demi Lovato
  • Author : Mary Meinking
  • Publisher :Unknown
  • Release Date :2012-07-01
  • Total pages :32
  • ISBN : 9781429694544
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Summary : "Describes the life of Demi Lovato, including her musical and acting careers"--Provided by publisher.

Staying Strong

Staying Strong
  • Author : Michelle Smith
  • Publisher :Unknown
  • Release Date :2020-01-26
  • Total pages :120
  • ISBN : 9798604797990
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Summary : Are you tired of the same old boring ruled notebooks? If so then you are in for a treat. Well, let's be honest the only real difference between these journals and the others is the fact the covers are more fun. If you are going to be stuck somewhere taking notes why not have a great looking book to do it in. Maybe you are going to use this as a journal and appreciate the lined margins. It helps keep everything nice, neat and orderly. It makes it easier to know where to start on the page after all. These are also the perfect size to fit into backpacks, purses and even a large jacket pocket. Even though all the details are above, let's recap the features. These are 6 x 9 composition notebooks with 120 wide rule pages and a great looking cover. Pretty straight forward and simple. The great thing about these is you can make them into anything you want. Like any of the following: * Travel Journal * School Notebook * Daily Journal * Subject Notebook * Animal Notebook * Vet Notebook * And the list goes on... Perfect for school classes; homeschooling, tutoring or homework. So why not try something new and exciting and grab one of these notebooks today.

Run Strong, Stay Hungry

Run Strong, Stay Hungry
  • Author : Jonathan Beverly
  • Publisher :Unknown
  • Release Date :2017-11-21
  • Total pages :240
  • ISBN : 9781937716882
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Summary : In Run Strong, Stay Hungry, Jonathan Beverly reveals the secrets of veteran racers who are still racing fast and loving the sport decades after they got their start. Beverly taps 50 lifetime runners—from America’s elite to consistent local competitors—to reveal the 9 keys to run strong and stay fast. Run Strong, Stay Hungry features priceless guidance from Bill Rodgers, Deena Kastor, Pete Magill, Joan Benoit Samuelson, Roger Robinson, Colleen De Reuck, Dave Dunham, Kathrine Switzer, and dozens more. Drawing from lessons learned over their 4 million lifetime running miles, Beverly finds that these lifetime competitors offer dozens of specific, creative strategies and solutions you can try right now. You’ll find inspiration and guidance to power up your running with the best ways to train, race, recover, avoid injuries, and stay motivated. You’ll tap into the powerful habits and mind-sets formed over 1,000 marathons, hundreds of major race wins, 40 Olympic Games, and dozens of American and world records. Run Strong, Stay Hungry explores 9 ways any runner can enjoy a lifelong, healthy running career as well as boost enjoyment of running and improve race performance. These keys will not only keep you on your feet, but they will also open up new opportunities and challenges that will keep you engaged with the sport, whether you’re winning races or finishing in the middle of the pack, cranking out 100-mile weeks or squeezing miles into your busy schedule. Beverly busts myths that have held masters runners back and gives direction to help both beginning runners and those who have run for decades. Get a 20-year head start on obstacle-proofing your racing—or reboot your running career—with this insightful new guide for anyone who loves to run.

Staying Strong

Staying Strong
  • Author : Christina Cheakalos
  • Publisher :Unknown
  • Release Date :2003
  • Total pages :47
  • ISBN : 0439576717
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Summary : Real-life stories of teens who are special, not for who they are, but for what they've done.

Staying Strong

Staying Strong
  • Author : Robin McBryde
  • Publisher :Unknown
  • Release Date :2012-07-11
  • Total pages :212
  • ISBN : 9781847715531
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Summary : The autobiography of legendary rugby player Robin McBryde. On his retirement he reveals in this volume various aspects of his career and experience coaching the Welsh team. An English translation by the author of the first major biography of Robin McBryde.

Staying Strong

Staying Strong
  • Author : Rachel Graham
  • Publisher :Unknown
  • Release Date :2018
  • Total pages :229
  • ISBN : OCLC:1063601580
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Summary :

Staying Strong

Staying Strong
  • Author : Lorie Schleck
  • Publisher :Unknown
  • Release Date :2000
  • Total pages :249
  • ISBN : 1577490975
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Summary : This book presents fun, easy in-home exercises that will help senior citizens avoid falls, prevent osteoporosis, increase vitality, lose weight, and more. Photos.

13 Things Mentally Strong People Don't Do

13 Things Mentally Strong People Don't Do
  • Author : Amy Morin
  • Publisher :Unknown
  • Release Date :2014-12-23
  • Total pages :272
  • ISBN : 9780062358318
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Summary : "Kick bad mental habits and toughen yourself up."—Inc. Master your mental strength—revolutionary new strategies that work for everyone from homemakers to soldiers and teachers to CEOs. Don’t waste time feeling sorry for yourself Don’t give away your power Don’t shy away from change Don’t focus on things you can’t control Don’t worry about pleasing everyone Don’t fear taking calculated risks Don’t dwell on the past Don’t make the same mistakes over and over Don’t resent other people’s success Don’t give up after the first failure Don’t fear alone time Don’t feel the world owes you anything Don’t expect immediate results

Falling with Wings: A Mother's Story

Falling with Wings: A Mother's Story
  • Author : Dianna De La Garza,Vickie McIntyre
  • Publisher :Unknown
  • Release Date :2018-03-06
  • Total pages :304
  • ISBN : 9781250143327
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Summary : Before she was mother to global superstar Demi Lovato, she was just Dianna Hart. Dianna tells her story from the very beginning in this complete and genuinely affecting memoir. She had big plans of becoming a country music star, but her life went in a different direction than her dreams. She developed an eating disorder early in life to gain a sense of control in her strict upbringing. As she continued to struggle with body image and her obsession with being perfect her entire adult life, she was also met with other difficult situations. Her husband and father of her two eldest daughters, Dallas and Demi, had his own troubles that effected the entire family. She coped with alcohol and pills, forming a long-lasting addiction. She's had terrible lows but also some great highs as she watched her daughters break out in Hollywood to become strong, empowered young women. As a mother caring for daughters with addictions while continuing to battle her own, Dianna offers a unique perspective. And as a family, they have survived everything life has thrown at them and come away from it stronger than ever. Dianna tells her story of living through and surviving adversity--with tremendous strength, love and faith.

Dr. Jordan Metzl's Running Strong

Dr. Jordan Metzl's Running Strong
  • Author : Jordan Metzl,Claire Kowalchik
  • Publisher :Unknown
  • Release Date :2015-03-31
  • Total pages :320
  • ISBN : 9781623364601
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Summary : Whether you’re a new runner training for your first race or an experienced marathoner with thousands of miles under your soles, this cutting-edge book will keep you on the road (or trail) and running stronger than ever. “If you want to achieve your distance-running goals, this book is for you.”—Meb Keflezighi, champion marathoner and author of Meb for Mortals Along with comprehensive, illustrated information on running health and injury prevention, Dr. Jordan Metzl’s Running Strong also includes exclusive videos addressing issues such as shin splints, plantar fasciitis, stress fractures, runner’s knee, and more. Not only will runners be able to read about how they can treat and prevent dozens of medical issues (from bonking to cramping to chafing), they’ll be able to walk into a top-level video consultation 24 hours per day, 7 days per week. Inside you’ll find: ● A basic overview of healthy running, with emphasis on developing a strong kinetic chain ● The science behind improving your running form and performance ● Prescriptions for preventing and treating a multitude of running injuries and maladies ● Dozens of step-by-step stretches and exercises to help strengthen and increase the flexibility of key running muscles ● Useful information on proper nutrition and hydration ● And much more!

Staying Strong

Staying Strong
  • Author : Judith Mbaabu
  • Publisher :Unknown
  • Release Date :2020-09-22
  • Total pages :229
  • ISBN : 171553199X
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Summary : Staying Strong is a collection of readings and images to help you on your Faith Road. Everyone needs encouragement, and this book is designed to both encourage and challenge, to reassure and bring new hope.

Starting Right, Staying Strong

Starting Right, Staying Strong
  • Author : Daniel L. Johnson
  • Publisher :Unknown
  • Release Date :1983
  • Total pages :92
  • ISBN : 0829806482
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Summary :

Game On

Game On
  • Author : Gary Keating
  • Publisher :Unknown
  • Release Date :2019-12-19
  • Total pages :86
  • ISBN : 1098027671
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Summary : John and Gary Keating were a father-son basketball coaching combination, who spent their lives helping others on and off the court. Then came a new opponent: Parkinson's Disease. John had a fourteen-year battle with PD, one fought with faith strength, courage, determination and perseverance. His battle ended in July 2008, six months to the day later Gary was diagnosed with young-onset Parkinson's. Using the same attributes as his father, Gary has continued where he left off. There has been several times of adversity before and during these years. Highlights of those and how to get through these moments in one's life. This remake of his first book, father and son: A game and a battle with Parkinson's, hopefully will help others going through some of the same things and find their way through and to a better and happier quality of life.

Staying Strong in Detention

Staying Strong in Detention
  • Author : Anonim
  • Publisher :Unknown
  • Release Date :1989
  • Total pages :112
  • ISBN : STANFORD:36105070153114
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Summary :

Rising Strong

Rising Strong
  • Author : Brené Brown
  • Publisher :Unknown
  • Release Date :2015-08-25
  • Total pages :352
  • ISBN : 9780812995831
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Summary : #1 NEW YORK TIMES BESTSELLER • When we deny our stories, they define us. When we own our stories, we get to write the ending. Look for Brené Brown’s new podcast, Dare to Lead, as well as her ongoing podcast Unlocking Us! Social scientist Brené Brown has ignited a global conversation on courage, vulnerability, shame, and worthiness. Her pioneering work uncovered a profound truth: Vulnerability—the willingness to show up and be seen with no guarantee of outcome—is the only path to more love, belonging, creativity, and joy. But living a brave life is not always easy: We are, inevitably, going to stumble and fall. It is the rise from falling that Brown takes as her subject in Rising Strong. As a grounded theory researcher, Brown has listened as a range of people—from leaders in Fortune 500 companies and the military to artists, couples in long-term relationships, teachers, and parents—shared their stories of being brave, falling, and getting back up. She asked herself, What do these people with strong and loving relationships, leaders nurturing creativity, artists pushing innovation, and clergy walking with people through faith and mystery have in common? The answer was clear: They recognize the power of emotion and they’re not afraid to lean in to discomfort. Walking into our stories of hurt can feel dangerous. But the process of regaining our footing in the midst of struggle is where our courage is tested and our values are forged. Our stories of struggle can be big ones, like the loss of a job or the end of a relationship, or smaller ones, like a conflict with a friend or colleague. Regardless of magnitude or circumstance, the rising strong process is the same: We reckon with our emotions and get curious about what we’re feeling; we rumble with our stories until we get to a place of truth; and we live this process, every day, until it becomes a practice and creates nothing short of a revolution in our lives. Rising strong after a fall is how we cultivate wholeheartedness. It’s the process, Brown writes, that teaches us the most about who we are. ONE OF GREATER GOOD’S FAVORITE BOOKS OF THE YEAR “[Brené Brown’s] research and work have given us a new vocabulary, a way to talk with each other about the ideas and feelings and fears we’ve all had but haven’t quite known how to articulate. . . . Brené empowers us each to be a little more courageous.”—The Huffington Post

HealthQuest Staying Strong

HealthQuest Staying Strong
  • Author : Sara L. Reese,Therman Evans
  • Publisher :Unknown
  • Release Date :1999-09-01
  • Total pages :360
  • ISBN : 0380794020
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Summary : Back To Our Roots -- For Good Health The good news for African Americans is that the secrets of getting healthy and staying healthy are rooted in time-honored traditions of our own heritage. Staying Strong: Reclaiming the Wisdom of African-American Healing explains how natural healing techniques, handed down through generations, can be used as a complement to modern medicine to help African Americans live fuller, happier, healthier lives -- to "live wholly." Discover how you can overcome the frustrations of chronic fatigue, depression, illness, or just not feeling well, by applying the principles of Whole Living -- Whole Living is natural -- using herbs, touch, foods, and the power of the mind to achieve good health. Whole Living is spiritual, helping you find the natural African-American spirit that means living life to its fullest. Whole Living combines modern medicine with the healing traditions of the past to provide the rich benefits of both methods. Whole Living looks at the complete person -- not just isolated parts to revitalize you in body, mind, and spirit. Staying Strong also addresses the specific health concerns of African-Americans, providing reliable alternative healing approaches to more than thirty diseases and health problems, as well as safe and effective natural remedies and advice on prevention.

Your Body Beautiful

Your Body Beautiful
  • Author : Jennifer Ashton M.D., Ob-Gyn,Christine Rojo
  • Publisher :Unknown
  • Release Date :2012-01-05
  • Total pages :304
  • ISBN : 9781101554135
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Summary : The popular medical correspondent challenges women to reinvent their health and wellness routines, and make midlife their most vibrant years yet. Demi Moore, Cameron Diaz, Courteney Cox, and the list goes on. The world is realizing that a woman's thirties and forties can be the most beautiful, energetic, and passionate time of her life. Today's women can maximize this stage- and lay the foundation for optimal health and well-being. Dr. Jennifer Ashton embodies this philosophy and wants to help you enjoy these often overlooked years and feel and look your absolute best. Dr. Ashton's passion, warmth, and wit have made her America's fastest-rising women's health expert and medical correspondent. Here, she outlines a powerful approach to health care that can help you unleash new energy, strength, and sexiness. Integrating the latest scientific research, she has created a five-part plan, including: A simple eating plan, tailored to keep energy high and your weight healthy for your changing metabolism A high-powered fitness program to help you work out harder in less time Stress-reduction techniques and simple strategies for relaxation An effective, step-by-step sleep plan Prevention advice for reducing your risk of heart disease, cancer, and other potentially fatal ailments Authoritative yet written in a friendly, girlfriend-to-girlfriend voice, Your Body Beautiful and its transformative strategies will help you look and feel younger, stronger, and more vibrant than ever.

Daniel: Staying Strong in a Hostile World

Daniel: Staying Strong in a Hostile World
  • Author : David Helm
  • Publisher :Unknown
  • Release Date :2014-04-07
  • Total pages :229
  • ISBN : 1910307327
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Summary : In these seven studies you will see Daniel and his friends seek to remain faithful in a foreign land; and then you will watch and listen in on a series of visions Daniel received, outlining how God would bring his people home, to live in his kingdom and under his king.

Death of a Law Firm

Death of a Law Firm
  • Author : Jaap Bosman,Lisa Hakanson
  • Publisher :Unknown
  • Release Date :2018-05
  • Total pages :200
  • ISBN : 1634258495
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Summary : Death of a Law Firm argues that now, for the first time in history, law firms are at an existential crossroads. Taking the wrong direction might very well lead to collapse. Provocative and insightful, this book is a must-read not only for partners wishing to steer their firm clear of the abyss, but also for anyone working in the business of law--including associates and staff--or even for law students aspiring to a legal career.