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The Daniel Plan

The Daniel Plan
  • Author : Rick Warren,Dr. Daniel Amen,Dr. Mark Hyman
  • Publisher :Unknown
  • Release Date :2013-12-03
  • Total pages :352
  • ISBN : 9780310344308
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Summary : NEW YORK TIMES BESTSELLER The Daniel Plan is far more than a diet plan. It is an appetizing approach to achieving a healthy lifestyle by optimizing the five key essentials of faith, food, fitness, focus, and friends. Unlike the thousands of other books on the market, this book is not about a new diet, guilt-driven gym sessions, or shame-driven fasts. Your path to holistic health begins here, as Pastor Rick Warren and fitness and medical experts Dr. Daniel Amen and Dr. Mark Hyman guide you to incorporate healthy choices into your current lifestyle. The concepts in this book will encourage you to deepen your relationship with God and develop a community of supportive friends who will encourage you to make smart food and fitness choices each and every day. This results in gradual changes that transform your life as they help you: Conquer your worst cravings Find healthy replacement foods for the foods you love Discover exercise you enjoy Boost your energy and kick-start your metabolism Lose weight Think more clearly Explore biblical principles for health . . . and ultimately create an all-around healthy lifestyle It's time to feast on something bigger than a fad. Start your journey to impactful, long-lasting, and sustainable results today! Plus, get more from The Daniel Plan with The Daniel Plan Cookbook, The Daniel Plan Journal, and The Daniel Plan 365-Day Devotional.

The Daniel Plan Cookbook

The Daniel Plan Cookbook
  • Author : Rick Warren,Dr. Mark Hyman,Dr. Daniel Amen
  • Publisher :Unknown
  • Release Date :2014-02-18
  • Total pages :304
  • ISBN : 9780310344278
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Summary : Easy, Delicious recipes to help you ENJOY HEALTHY EATING FOR LIFE Based on The Daniel Plan book, The Daniel Plan Cookbook: 40 Days to a Healthier Life is a beautiful four-color cookbook filled with more than 100 delicious, Daniel Plan-approved recipes that offer an abundance of options to bring healthy cooking into your kitchen. No boring drinks or bland entrées here. Get ready to enjoy appetizing, inviting, clean, simple meals to share in community with your friends and family. Healthy cooking can be easy and delicious, and The Daniel Plan Cookbook is the mouth-watering companion to The Daniel Plan book and The Daniel Plan Journal to help transform your health in the most head-turning way imaginably—from the inside out.

Daniel Plan Journal

Daniel Plan Journal
  • Author : Rick Warren
  • Publisher :Unknown
  • Release Date :2013-12-03
  • Total pages :208
  • ISBN : 9780310344339
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Summary : The Perfect Daniel Plan Companion for Better Overall Health Research shows that tracking your food and exercise greatly contributes to your long-term success. Maximize your momentum by exploring and charting your journey through the five key essentials of The Daniel Plan—faith, food, fitness, focus, and friends. Taking readers of The Daniel Plan: 40 Days to a Healthier Life to the next level, The Daniel Plan Journal is the perfect companion, providing encouraging reminders about your health. On the days you need a little boost, The Daniel Plan Journal has the daily Scripture, inspiration, and motivation you need to stay on track and keep moving forward.

The Daniel Plan Jumpstart Guide

The Daniel Plan Jumpstart Guide
  • Author : Rick Warren,Dr. Daniel Amen,Dr. Mark Hyman
  • Publisher :Unknown
  • Release Date :2014-07-22
  • Total pages :128
  • ISBN : 9780310341673
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Summary : The Daniel Plan Jumpstart Guide provides a birds-eye view of getting your life on track to better health in five key areas: Faith, Food, Fitness, Focus, and Friends being the secret to a healthy lifestyle. This quick guide provides all the key principles for readers to gain a vision for health and get started. This booklet is a 40-day guide that breaks out existing content from The Daniel Plan: 40 Days to a Healthier Life into day-by-day action toward a healthier life and encourages readers to use The Daniel Plan and its compatible journal for more information and further success.

The Daniel Plan Church Campaign Kit

The Daniel Plan Church Campaign Kit
  • Author : Rick Warren,Daniel G. Amen,Mark Hyman
  • Publisher :Unknown
  • Release Date :2013-12-23
  • Total pages :229
  • ISBN : 0310826365
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Summary : This six-week preaching series and church campaign is an innovative approach to achieving a healthy lifestyle that is dependent on five essentials: faith, food, fitness, focus, and friends. The Daniel Plan Church Campaign Kit gives individuals, small groups, and whole congregations the encouragement and accountability needed to succeed.

The Daniel Plan Essentials Church-Wide Campaign Kit

The Daniel Plan Essentials Church-Wide Campaign Kit
  • Author : Rick Warren,Daniel Amen,Dee Eastman,Mark Hyman,Sean Foy
  • Publisher :Unknown
  • Release Date :2015-08-10
  • Total pages :229
  • ISBN : 0310824273
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Summary : In this five-DVD, five-book study, The Daniel Plan team explores both the spiritual and the health benefits of following a healthy lifestyle by focusing on the five essentials of the Daniel Plan: Faith, Food, Fitness, Focus, and Friends. Each session highlights testimony from those who have incorporated The Daniel Plan into their everyday lifestyle, plus tips on getting started and medically based information on maintaining a healthy lifestyle by following The Daniel Plan. The Daniel Plan Five Essentials Campaign Kit contains: 9780310819950 SG 1 9780310819967 DVD 1 (025986819965) 9780310819998 SG 2 9780310820000 DVD 2 (025986820008) 9780310822981 SG 3 9780310823025 DVD 3 (025986823023) 9780310889588 SG 4 9780310823308 DVD 4 (025986823306) 9780310823483 SG 5 9780310823506 DVD 5 (025986823504) 9780310824299 Kit Box 9780310824336 Getting Started Guide 9780310824299 Kit Box

The Daniel Plan Study Guide

The Daniel Plan Study Guide
  • Author : Rick Warren
  • Publisher :Unknown
  • Release Date :2013-12-03
  • Total pages :144
  • ISBN : 9780310824473
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Summary : Feast on Something Bigger than a Fad This six-session video-based small group study (DVD/digital video sold separately) from Rick Warren, Dr. Daniel Amen, and Dr. Mark Hyman is centered on five essentials that will launch your journey to health: faith, food, fitness, focus, and friends. With support from medical and fitness experts, Pastor Rick Warren and thousands of people from his congregation started on a journey to transform their own lives. It’s called The Daniel Plan and it works for on simple reason: God designed your body to be healthy and He provided everything you need to thrive and live an abundant life. This small group study is a vital component of The Daniel Plan because it emphasizes the powerful community component of the program. As Dr. Mark Hyman says, “community is the cure” for healthy living. The Daniel Plan small group study teaches simple ways to incorporate healthy choices into your daily lifestyle. This study guide includes biblical inspiration from Pastor Rick, instruction from our doctors and wellness experts, practical food and fitness tips, and much more. Sessions include: Faith: Nurturing Your Soul Food: Enjoying God's Abundance Fitness: Strengthening Your Body Focus: Renewing Your Mind Friends: Encouraging Each Other Living the Lifestyle Designed for use with The Daniel Plan Video Study 9780310824459 (sold separately).

The Ultimate Guide to the Daniel Fast

The Ultimate Guide to the Daniel Fast
  • Author : Kristen Feola
  • Publisher :Unknown
  • Release Date :2010-12-21
  • Total pages :224
  • ISBN : 9780310416630
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Summary : The Ultimate Guide to the Daniel Fast is an inspiring resource for Christians who want to pursue a more intimate relationship with God through the 21-day commitment to prayer and fasting known as the Daniel Fast. As you deny yourself certain foods—such as sugars, processed ingredients, and solid fats—you will not only embrace healthier eating habits, you’ll also discover a greater awareness of God’s presence. Author Kristen Feola explains the Daniel Fast in easy-to-understand language, provides 21 thought-provoking devotionals for each day of the fast, and shares more than 100 tasty, easy-to-make recipes that follow fasting guidelines. In a conversational style, Feola helps you structure the fast so you can spend less time thinking about what to eat and more time focusing on God. You will also discover that “to fast” means “to feast” on the only thing that truly nourishes?God’s powerful Word. For more info, please visit www.ultimatedanielfast.com.

The Daniel Fast (with Bonus Content)

The Daniel Fast (with Bonus Content)
  • Author : Susan Gregory
  • Publisher :Unknown
  • Release Date :2017-12-15
  • Total pages :325
  • ISBN : 9781496434098
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Summary : This e-book includes the full text of the book plus an exclusive additional chapter from Susan Gregory that is not found in the print edition! What if you could grow closer to God and improve your health in just 21 days? Susan Gregory, “The Daniel Fast Blogger,” has a plan to help you do just that. Widely recognized as the expert on this 21-day fast inspired by the book of Daniel, Susan has helped thousands of people discover a safe and healthy way to fast. The principles you learn from The Daniel Fast will change the way you view food, your body, and your relationship with the one who created you. Includes 21 days’ worth of Daniel Fast recipes!

Food Study Guide

Food Study Guide
  • Author : Dr. Mark Hyman,Dee Eastman
  • Publisher :Unknown
  • Release Date :2015-08-04
  • Total pages :112
  • ISBN : 9780310820093
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Summary : In this four-session video-based Bible study (DVD/digital video sold separately), The Daniel Plan team explores both the spiritual and the health benefits of following a healthy lifestyle by focusing on the second essential of The Daniel Plan: Food. The sessions include: Learning to Live Abundantly Jumpstart Your Health Cravings, Comfort Food, and Choices Designing Your Eating Life Each session will highlight testimony from those who have incorporated The Daniel Plan into their everyday lifestyle, plus tips on getting started and medically based information on maintaining a healthy lifestyle by following The Daniel Plan. Each of the other DVD/Study Guides will focus on another essential: Faith, Fitness, Focus, and Friends. Designed for use with the Food Video Study (sold separately).

The Blood Sugar Solution 10-Day Detox Diet

The Blood Sugar Solution 10-Day Detox Diet
  • Author : Mark Hyman
  • Publisher :Unknown
  • Release Date :2014-02-25
  • Total pages :352
  • ISBN : 9780316229982
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Summary : Dr. Hyman's revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results! The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET presents strategies for reducing insulin levels and producing fast and sustained weight loss. Dr. Hyman explains how to: activate your natural ability to burn fat--especially belly fat; reduce inflammation; reprogram your metabolism; shut off your fat-storing genes; de-bug your digestive system; create effortless appetite control; and soothe the stress to shed the pounds. With practical tools designed to achieve optimum wellness, including meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice on green living, supplements, medication, exercise, and more, THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET is the fastest way to lose weight, prevent disease, and feel your best.

The Daniel Plan

The Daniel Plan
  • Author : Daniel Plan Team,Dee Eastman,Karen Lee-Thorp
  • Publisher :Unknown
  • Release Date :2015
  • Total pages :229
  • ISBN : LCCN:2019720081
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Summary :

The Daniel Plan 365-Day Devotional

The Daniel Plan 365-Day Devotional
  • Author : Daniel Plan Team, The
  • Publisher :Unknown
  • Release Date :2015-10-27
  • Total pages :384
  • ISBN : 9780310345664
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Summary : Encouragement and inspiration to TRANSFORM YOUR HEALTH FOR GOOD! If you’re looking for the right combination of inspiration and encouragement to achieve the healthy lifestyle you’ve longed for—you found it. A companion to the #1 New York Times bestseller, The Daniel Plan, this 365-day devotional provides the heartfelt insight you need to take your health to the next level. Feast on something bigger than a fad. Motivational tips, Scripture passages, Food for Thought, and a special note from Rick Warren lead the way to transformation for the long haul. The Daniel Plan Daily Devotional builds on the top essential—Faith—that has made The Daniel Plan doable and successful for thousands of people worldwide. A dream team of spiritual, fitness, and health professionals, including Rick Warren, Dr. Daniel Amen, Dr. Mark Hyman, and the Daniel Plan Wellness Faculty will help you continue your journey toward whole health and wellness. Ultimately, The Daniel Plan Daily Devotional will change your life in the areas of faith, food, fitness, focus, and friends—the five essentials to transform your body, mind, and spirit from the inside out!

The Daniel Fast for Weight Loss

The Daniel Fast for Weight Loss
  • Author : Susan Gregory
  • Publisher :Unknown
  • Release Date :2015-12-29
  • Total pages :272
  • ISBN : 9781496411990
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Summary : If you’re tired of chasing the latest diet fad only to find that you’ve gained weight, it’s time to try an entirely different approach. The Daniel Fast for Weight Loss succeeds where other programs fail because it focuses on your relationship with God as well as on your relationship with food. Once you discover the pleasures of eating the food God has provided for optimum health, you will not want to turn back. The Daniel Fast for Weight Loss offers a strategic, biblically based plan backed by solid research that will eliminate your cravings and help you to drop those unwanted pounds once and for all. Susan Gregory, “The Daniel Fast Blogger” and bestselling author of The Daniel Fast, is back with a spiritual and practical roadmap to this wildly popular 21-day fast for anyone who wants to lose weight and develop a lifestyle of health in a way that honors God. Way beyond a diet plan, The Daniel Fast for Weight Loss includes more than 90 new recipes, multiple tips for successful fasting, a 21-day devotional, and practical guidance for maintaining weight loss and good eating habits even after you complete your Christ-centered fasting experience. Embark on a life-changing journey toward happiness and confidence about the body God designed for you.

The Daniel Cure

The Daniel Cure
  • Author : Susan Gregory,Richard J. Bloomer
  • Publisher :Unknown
  • Release Date :2013-10-22
  • Total pages :336
  • ISBN : 9780310335764
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Summary : One of the most popular fasts in recent years has been the Daniel Fast, a 21-day period of prayer and fasting based on the Old Testament prophet's fasts recorded in Daniel 1 and Daniel 10. The Daniel Fast is a partial fast, in which certain foods are restricted and others are consumed. This fast is similar to a 'purified' vegan diet; in addition to the exclusion of all animal products, no additives, preservatives, sweeteners, caffeine, alcohol, white flour, or processed foods are allowed. With the Daniel Fast people can eat as much Daniel-Fast-friendly food as they would like. Though most people begin the Daniel Fast for a spiritual purpose, many are amazed by the physical transformation that takes place. Many with high cholesterol experience a drop to healthy levels; people who have wrestled with weight issues are suddenly able to lose the pounds. The vast majority of participants following the Daniel Fast report a general sense of well-being and increased energy. Recent published scientific studies of the Daniel Fast have confirmed these findings, with additional benefits, such as a reduction in systemic inflammation, a reduction in blood pressure, and an improvement in antioxidant defenses. The Daniel Cure will help readers take the next step by focusing on the health benefits of the Daniel Fast. By following the advice in this book, readers will convert the Daniel Fast from a once-a-year spiritual discipline into a new way of life that can begin any time of the year. In a nation suffering an epidemic of obesity and its resulting ills, The Daniel Cure may be just what the Great Physician ordered. The Daniel Cure includes a 21-Day Daniel Cure Devotional, four chapters detailing the lifestyle diseases of obesity, type 2 diabetes, cardiovascular disease, and inflammation, eleven chapters of recipes and meal planning advice, a recipe index, complete nutritional guidance, and an appendix detailing 'The Science behind the Daniel Fast.'

The Purpose Driven Life

The Purpose Driven Life
  • Author : Rick Warren
  • Publisher :Unknown
  • Release Date :2009-03-17
  • Total pages :336
  • ISBN : 9780310296119
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Summary : Another Landmark Book by Rick Warren. You are not an accident. Even before the universe was created, God had you in mind, and he planned you for his purposes. These purposes will extend far beyond the few years you will spend on earth. You were made to last forever! Self-help books often suggest that you try to discover the meaning and purpose of your life by looking within yourself, but Rick Warren says that is the wrong place to start. You must begin with God, your Creator, and his reasons for creating you. You were made by God and for God, and until you understand that, life will never make sense. This book will help you understand why you are alive and God's amazing plan for you---both here and now, and for eternity. Rick Warren will guide you through a personal 40-day spiritual journey that will transform your answer to life's most important question: What on earth am I here for? Knowing God's purpose for creating you will reduce your stress, focus your energy, simplify your decisions, give meaning to your life, and, most importantly, prepare you for eternity. The Purpose Driven Life is a blueprint for Christian living in the 21st century---a lifestyle based on God's eternal purposes, not cultural values. Using over 1,200 scriptural quotes and references, it challenges the conventional definitions of worship, fellowship, discipleship, ministry, and evangelism. In the tradition of Oswald Chambers, Rick Warren offers distilled wisdom on the essence of what life is all about. This is a book of hope and challenge that you will read and re-read, and it will be a classic treasured by generations to come.

Start-up Nation

Start-up Nation
  • Author : Dan Senor,Saul Singer
  • Publisher :Unknown
  • Release Date :2011-09-07
  • Total pages :336
  • ISBN : 9781455503469
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Summary : START-UP NATION addresses the trillion dollar question: How is it that Israel-- a country of 7.1 million, only 60 years old, surrounded by enemies, in a constant state of war since its founding, with no natural resources-- produces more start-up companies than large, peaceful, and stable nations like Japan, China, India, Korea, Canada and the UK? With the savvy of foreign policy insiders, Senor and Singer examine the lessons of the country's adversity-driven culture, which flattens hierarchy and elevates informality-- all backed up by government policies focused on innovation. In a world where economies as diverse as Ireland, Singapore and Dubai have tried to re-create the "Israel effect", there are entrepreneurial lessons well worth noting. As America reboots its own economy and can-do spirit, there's never been a better time to look at this remarkable and resilient nation for some impressive, surprising clues.

Cooking for the Daniel Plan

Cooking for the Daniel Plan
  • Author : Joyce Lorick
  • Publisher :Unknown
  • Release Date :2014-04-14
  • Total pages :286
  • ISBN : 1495931978
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Summary : With God, all things are possible—including those things we've convinced ourselves we're absolutely incapable of doing...and Joyce Lorick's triumphs are proof positive of this promise. For decades, the author struggled with her weight. She tried every diet out there, but nothing worked. Even though she obeyed every rule in the book and followed every instruction to the letter, she couldn't lose weight, and she became certain that she simply wasn't able to. But then Lorick learned about the Daniel Plan. Though, at first, she was a little reluctant, she eventually committed herself to it. No sooner than she surrendered her will to God completely, she began noticing results. By God's graces, Lorick was immediately inspired to create delicious dishes that conformed to the plan. She concocted recipe after recipe in her head, and enjoyed them on her plate—and then something amazing and unexpected happened...she lost weight. Cooking for the Daniel Plan is a cookbook filled with Lorick's original recipes and original insights on weight loss, the Daniel Plan, and a variety of other spiritual and physical matters concerning healthy living. It's a must-have for dieters who are looking for unique, satisfying recipes that adhere to a proven plan.

The 5 Love Languages

The 5 Love Languages
  • Author : Gary Chapman
  • Publisher :Unknown
  • Release Date :2014-12-11
  • Total pages :208
  • ISBN : 9780802492401
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Summary : - Over 11 million copies sold - #1 New York Times Bestseller for 8 years running - Now celebrating its 25th anniversary Simple ideas, lasting love Falling in love is easy. Staying in love—that’s the challenge. How can you keep your relationship fresh and growing amid the demands, conflicts, and just plain boredom of everyday life? In the #1 New York Times bestseller The 5 Love Languages, you’ll discover the secret that has transformed millions of relationships worldwide. Whether your relationship is flourishing or failing, Dr. Gary Chapman’s proven approach to showing and receiving love will help you experience deeper and richer levels of intimacy with your partner—starting today. The 5 Love Languages is as practical as it is insightful. Updated to reflect the complexities of relationships today, this new edition reveals intrinsic truths and applies relevant, actionable wisdom in ways that work. Includes the Couple's Personal Profile assessment so you can discover your love language and that of your loved one.

The Daniel Plan Study Guide with DVD

The Daniel Plan Study Guide with DVD
  • Author : Rick Warren
  • Publisher :Unknown
  • Release Date :2013-12-23
  • Total pages :143
  • ISBN : 031082446X
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Summary : Reduce the Size of Your CongregationGod designed our bodies to be healthy, providing everything we need to thrive and live abundantly. With assistance from medical and fitness experts, Pastor Rick Warren and thousands of people from his congregation at Saddleback Church started on a journey to transform their own lives. It's called The Daniel Plan and it is centered on five Bible-based essentials: faith, food, fitness, focus, and friends.Now you can take your congregation on a similar journey with The Daniel Plan Church Campaign Kit, a six-week preaching series and small group study that teaches simple ways to incorporate healthy choices into anyone's current lifestyle.The Daniel Plan is a great way to encourage everyone in your church to get healthy, explore biblical principles for health, and unite your congregation around a single purpose. Together, your congregation will become equipped to serve and outreach to your extended community.This Kit includes all of the materials needed for a six-week church campaign:The Daniel PlanThe Daniel Plan Study GuideThe Daniel Plan DVD-ROMStarter GuideThe small group DVD includes six 25-30 minute teaching sessions from Rick Warren with Dr. Daniel Amen, Dr. Mark Hyman, weekly tips from fitness experts, food demos from Daniel Plan Signature Chefs, as well as sermon materials and campaign promotional resources. The study guide includes a Bible study, video discussion questions and notes, practical food and fitness tips to keep you on track each week, and much more.

The Blood Sugar Solution Cookbook

The Blood Sugar Solution Cookbook
  • Author : Mark Hyman
  • Publisher :Unknown
  • Release Date :2013-02-26
  • Total pages :384
  • ISBN : 9780316248174
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Summary : In THE BLOOD SUGAR SOLUTION COOKBOOK, Dr. Mark Hyman shares recipes that support the BLOOD SUGAR SOLUTION lifestyle. In 1900, only two percent of meals in America were eaten outside the home; now it is over fifty percent. Dr. Hyman calls for readers to take back their health by taking back their kitchens. The major culprit of diabetes, obesity and heart disease is insulin imbalance. Following Dr. Hyman's scientifically based program for rebalancing insulin and blood sugar levels, this cookbook presents 175 delectable recipes that are free of allergens and harmful inflammatory ingredients. Readers will exchange toxic factory-made foods for nutritious and easy-to-make dishes such as Chicken Satay with Peanut Sauce, Mexican Shrimp Ceviche, Tuscan Zucchini Soup, Raspberry Banana Cream Pie Smoothie, Chocolate Nut Cake, and more. THE BLOOD SUGAR SOLUTION COOKBOOK will illuminate the inner nutritionist and chef in every reader.