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The Skinnytaste Cookbook

The Skinnytaste Cookbook
  • Author : Gina Homolka,Heather K. Jones
  • Publisher :
  • Release Date :2014
  • Total pages :320
  • ISBN : 0385345623
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Summary : Collects one hundred and fifty low-calorie recipes, including soups, chilis, salads, meatless main dishes, seafood, chicken, and poultry dishes, and desserts, with detailed nutritional information for each recipe.

Skinnytaste Fast and Slow

Skinnytaste Fast and Slow
  • Author : Gina Homolka,Heather K. Jones
  • Publisher :
  • Release Date :2016-10-11
  • Total pages :304
  • ISBN : 0553459619
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Summary : 80+ Under 30 Minute Dishes and 60 Slow Cooker Recipes The easiest, tastiest, most convenient healthy recipes—ever! With Skinnytaste Fast and Slow, you can get a nutritious, flavor-packed, figure-friendly meal—complete with a flourless chocolate brownie made in a slow cooker—on the table any night of the week. Gina Homolka, founder of the widely adored blog Skinnytaste, shares 140 dishes that come together in a snap—whether in a slow cooker or in the oven or on the stovetop. Favorites include: Slow Cooker Chicken and Dumpling Soup Korean-Style Beef Tacos Spicy Harissa Lamb Ragu Peach-Strawberry Crumble Under 30 Minutes Zucchini Noodles with Shrimp and Feta Pizza-Stuffed Chicken Roll-Ups Grilled Cheese with Havarti, Brussels Sprouts, and Apple Cauliflower “Fried” Rice Each recipe includes nutritional information, which can help you take steps toward weight and health goals, and many dishes are vegetarian, gluten-free, and freezer-friendly—all called out with helpful icons. Gina’s practical advice for eating well and 120 color photos round out this indispensable cookbook. (Please note that nutritional information is provided with every recipe, but the most up-to-date Weight Watchers points can be found online at skinnytaste.com.)

The Skinnytaste Air Fryer Cookbook

The Skinnytaste Air Fryer Cookbook
  • Author : Gina Homolka,Heather K. Jones
  • Publisher :
  • Release Date :2019-05-07
  • Total pages :160
  • ISBN : 1984825658
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Summary : The must-have cookbook for any air fryer, with flavorful recipes that are healthy, convenient, and quick to prepare #1 New York Times bestselling author Gina Homolka is beloved for her incredible recipes that transform your favorite, comforting foods into healthy, low-cal dishes with tons of flavor. Now, she brings her expertise to the game-changing air fryer appliance. Using high-powered, super hot, circulating air like a convection oven, air fryers crisp up your favorite "fried" foods with barely any oil needed. Cook times are shorter than traditional oven methods and the process requires little clean-up--meaning less time spent cooking and cleaning. In The Skinnytaste Air Fryer Cookbook, Gina shares 75 of her best recipes that work in every type of air fryer, including basket models and countertop ovens with air fryer settings. You'll of course find crave-worthy recipes for traditionally fried foods, such as Chicken-Vegetable Spring Rolls, Crispy Coconut Shrimp, Za'atar Chickpeas, and Pickle-Brined Chicken Tenders, but Gina also shows you how versatile the appliance can be. Perfectly roasted meats and vegetables like Korean Pork Lettuce Wraps, Roasted Fish with Lemon-Almond Crumbs, Sugar and Spice Acorn Squash, and Charred Sesame Green Beans, along with baked goods like Homemade Bagels and Cinnamon Rolls with Cream Cheese Icing are all executed beautifully in the compact air fryer. For those of us with a sweet tooth, The Skinnytaste Air Fryer Cookbook even offers low-cal desserts, including Churros, Very Berry Mini Pie, and Baked Apples with Streusel Topping. Many dishes are vegetarian, gluten-free, and keto-friendly--all called out with helpful icons--and every recipe includes nutritional information (with the most up-to-date Weight Watchers points found on the blog).

Skinnytaste One and Done

Skinnytaste One and Done
  • Author : Gina Homolka,Heather K. Jones
  • Publisher :
  • Release Date :2018-10-09
  • Total pages :304
  • ISBN : 1524762164
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Summary : New York Times Bestseller Wall Street Journal Bestseller USA Today Bestseller A Best Book of 2018: Amazon The Kitchn MindBodyGreen For your Instant Pot®, electric pressure cooker, air fryer, slow cooker, multi-cooker, Dutch oven, sheet pan, skillet, and more--140 healthy and delicious recipes that are big on flavor and low on calories and cleanup. Skinnytaste One and Done is the perfect resource for busy home cooks looking for easy, good-for-you dinnertime solutions. #1 New York Times bestselling author Gina Homolka incorporates her healthy, flavor-forward recipes with everyone's favorite way to cook—in one vessel, whether a sheet pan or multi-cooker, and everything in-between. No matter if you'd like to lose weight or just eat a little healthier, this book will make your weeknight dinner routine even simpler with satisfying, all-in-one recipes. Cooking in a single vessel means streamlined dinners with minimal fuss and cleanup—a huge plus after a long day. The cookbook is organized by vessels that include everyday cooking equipment such as an Instant Pot®, a sheet pan, a Dutch oven, a skillet, a slow cooker, and an air fryer. As always, the recipes are big on flavor and light on calories, and now more convenient than ever. With 140 healthy, family-friendly recipes, 120 full-color photos, nutritional information for every recipe, and Gina's signature cooking tips, Skinnytaste One and Done will be a weeknight game changer. Even if you don't own all of the appliances, Gina gives alternative cooking directions using everyday cooking equipment where possible, so you won't miss out. (Please note that nutritional information is provided with every recipe, but the most up-to-date Weight Watchers points can be found online on the Skinnytaste website.)

The Complete Skinnytaste Cookbook

The Complete Skinnytaste Cookbook
  • Author : Emily Robert
  • Publisher :
  • Release Date :2020-08-07
  • Total pages :106
  • ISBN :
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Summary : The Skinnytaste Cookbook features 80+ amazing recipes: As a busy mother of two, Emily started Skinnytaste when she wanted to lose a few pounds herself. He turned to Weight Watchers for help and liked the program but struggled to find enough tempting recipes to help her stay on track. Instead, she started "skinny-fying" her favorite meals so that she could eat happily while losing weight.With Full detailed nutritional information for every recipe, The Skinnytaste Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love.

The Skinnytaste Cookbook (Target Edition).

The Skinnytaste Cookbook (Target Edition).
  • Author : N.A
  • Publisher :
  • Release Date :2014
  • Total pages :329
  • ISBN : 9780804186902
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Summary :

Skinnytaste Meal Prep: Healthy Make-Ahead Meals and Freezer Recipes to Simplify Your Life: A Cookbook

Skinnytaste Meal Prep: Healthy Make-Ahead Meals and Freezer Recipes to Simplify Your Life: A Cookbook
  • Author : Gina Homolka
  • Publisher :
  • Release Date :2020-09-15
  • Total pages :304
  • ISBN : 0593137310
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Summary : "Whether you're looking to lose weight or just eat a little healthier, meal prepping and cooking in advance helps you stay on track with your diet, saves time on busy weeknights, and is great for your budget. [This book] delivers more than 120 healthy, diverse recipes that turn simple, easy-to-find ingredients into flavor-packed meals and snacks you'll have ready at your fingertips for the week ahead and beyond"--Publisher marketing.

Half Baked Harvest Cookbook

Half Baked Harvest Cookbook
  • Author : Tieghan Gerard
  • Publisher :
  • Release Date :2017
  • Total pages :304
  • ISBN : 0553496395
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Summary : The blogger behind "Half Baked Harvest," shares over one hundred and twenty-five recipes for dishes that include pan-fried feta with thyme and greek marinated olives, steak shawarma bowls, and gooey chocolate coconut caramel bars.

Damn Delicious Meal Prep

Damn Delicious Meal Prep
  • Author : Chungah Rhee
  • Publisher :
  • Release Date :2019-02-05
  • Total pages :304
  • ISBN : 1538729407
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Summary : Meal prep is the best thing to happen to healthy eating-and DAMN DELICIOUS MEAL PREP makes it tastier than ever! It's 6:00 pm, and you have nothing planned for dinner. Again. If you're like many folks, including blogger and author Chungah Rhee, this happens more often than you care to admit! Wanting to regain control of her health and eating habits, Chungah turned to meal prep: the secret weapon that keeps everyone from celebrities and athletes to busy parents and young professionals on-track and eating well. Chungah quickly found that meal prep is an amazing way to save time and money and to keep you and your family eating healthy all week long. By taking the time to plan your meals, prep ingredients, and do some cooking ahead of time, it's easy to have perfectly portioned healthy options at your fingertips for any time of the day. Inside are Chungah's go-to recipes-including some favorites from the blog. You'll find inspiration for delectable protein-packed breakfasts, energy-boosting snacks, and slimmed-down comfort food favorites-none of which sacrifice flavor. Who wouldn't be enticed by a 205-calorie Breakfast Croissant Sandwich or an under-500-calorie Mason Jar Lasagna? She also arms readers with dozens of tools for making habit changes actually stick. This indispensable cookbook is sure to help you live a healthier (and more delicious) life.

Instant Loss Cookbook

Instant Loss Cookbook
  • Author : Brittany Williams
  • Publisher :
  • Release Date :2018-10-02
  • Total pages :240
  • ISBN : 0525577246
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Summary : THE INSTANT NATIONAL BESTSELLER • Brittany Williams lost more than 125 pounds using her Instant Pot® and making all her meals from scratch. Now she shares 125 quick, easy, and tasty whole food recipes that can help you reach your weight loss goals, too! Brittany Williams had struggled with her weight all her life. She grew up eating the standard American staples—fast, frozen, fried, and processed—and hit a peak weight of 260 pounds. When her 4-year-old daughter’s autoimmune disease was alleviated by a low-sugar, dairy-free, grain-free, whole-food-based diet, Brittany realized she owed her own body the same kind of healing. So on January 1, 2017, she vowed to make every meal for a year from scratch, aided by her Instant Pot®. She discovered that the versatility, speed, and ease of the electric pressure cooker made creating wholesome, tasty, family-satisfying meals a breeze, usually taking under thirty minutes. Not only did the family thrive over the course of the year, Brittany lost an astonishing 125 pounds, all documented on her Instant Loss blog. Illustrated with gorgeous photography, Instant Loss Cookbook shares 125 recipes and the meal plan that Brittany used for her own weight loss, 75% of which are recipes for the Instant Pot® or other multicooker. These recipes are whole food-based with a spotlight on veggies, mostly dairy and grain-free, and use ingredients that you can find at any grocery store. The clearest guide to navigating your Instant Pot® or other multicooker that you’ll find, Instant Loss Cookbook makes healthy eating convenient—and that’s the key to sustainable weight loss.

Skinnytaste Journal

Skinnytaste Journal
  • Author : Gina Homolka
  • Publisher :
  • Release Date :2015-10-13
  • Total pages :304
  • ISBN : 0804188432
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Summary : Get on the road to your best self A meal planner companion to the New York Times bestselling The Skinnytaste Cookbook, this journal will help you take an organized, proactive approach toward the lifestyle you want. * PLAN MEALS: look ahead and decide to eat healthy all week; choose snacks to pack for each day * TRACK CALORIES OR POINTS: count what you take in so that you know what you're really eating; compare tallies to your goals in ordeer to make progress * LOG EXERCISE: pick an activity to do each day; note the calories you burned With 20 Skinnytaste recipes, plus inspirational quotes and tips about superfoods, The Skinnytaste Meal Planner can guide you to becoming your best self.

The Autoimmune Wellness Handbook

The Autoimmune Wellness Handbook
  • Author : Mickey Trescott,Angie Alt
  • Publisher :
  • Release Date :2016-11-01
  • Total pages :304
  • ISBN : 1623367298
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Summary : The way autoimmune disease is viewed and treated is undergoing a major change as an estimated 50 million Americans (and growing) suffer from these conditions. For many patients, the key to true wellness is in holistic treatment, although they might not know how to begin their journey to total recovery. The Autoimmune Wellness Handbook, from Mickey Trescott and Angie Alt of Autoimmune-Paleo.com, is a comprehensive guide to living healthfully with autoimmune disease. While conventional medicine is limited to medication or even surgical fixes, Trescott and Alt introduce a complementary solution that focuses on seven key steps to recovery: inform, collaborate, nourish, rest, breathe, move, and connect. Each step demystifies the process to reclaim total mind and body health. With five autoimmune conditions between them, Trescott and Alt have achieved astounding results using the premises laid out in the book. The Autoimmune Wellness Handbook goes well beyond nutrition and provides the missing link so that you can get back to living a vibrant, healthy life.

Hungry Girl Simply 6

Hungry Girl Simply 6
  • Author : Lisa Lillien
  • Publisher :
  • Release Date :2019-03-05
  • Total pages :368
  • ISBN : 1250154537
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Summary : Thanks to #1 New York Times bestselling author Lisa Lillien, eating healthy, delicious & satisfying foods has NEVER been easier! People everywhere are craving super-simple recipes with short ingredient lists, and Hungry Girl has come to their rescue with Hungry Girl Simply 6: All-Natural Recipes with 6 Ingredients or Less! For the first time ever, chapters are organized by main ingredient—like CHICKEN, VEGGIES, EGGS, OATS—making it easy to find EXACTLY what you need. Featuring familiar ingredients and just a few simple steps, these recipes put everyday smart eating BACK on the table! Featuring: 95 GLUTEN-FREE recipes 28 SHEET-PAN recipes 91 VEGETARIAN recipes 27 recipes in 15 MINUTES OR LESS 59 recipes in 30 MINUTES OR LESS 18 NO-COOK recipes

Healthy Air Fryer Cookbook

Healthy Air Fryer Cookbook
  • Author : Dana Angelo White, MS, RD, ATC
  • Publisher :
  • Release Date :2017-09-12
  • Total pages :160
  • ISBN : 1465471162
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Summary : "I LOVE this cookbook. The recipes are super simple and are perfect for an air fryer novice, like myself." -T. Oksman "So many awesome recipes, from breakfast to dinner and in between." -JMcDubs --- Healthier versions of your fried favorites-all under 500 calories! Using an air fryer is fast, convenient-and healthy. You need less oil to cook food and you can use healthier ingredients than traditional fried foods. Registered dietician Dana Angelo White, the nutrition expert for Food Network.com, has developed recipes that have fewer calories and less fat than the same recipes you'd make in a deep fryer. Healthy Air Fryer Cookbook features: 100 recipes for breakfast essentials, healthier mains, lighter sides, wholesome snacks, and (less) sinful desserts Nutrition per serving for calories, carbs, fat, and other nutrients Expert advice from Dana Angelo White on how best to use your air fryer None of the recipes in this book compromise on the flavors you'd expect. And you can still enjoy all your fried favorites-donuts, French fries, and, yes, chicken wings-without feeling guilty. Plus, you can make foods you didn't think an air fryer could make, including steak fajitas, shrimp scampi, and cookies. So equipped with this book, you don't have to let your air fryer continue to sit on your kitchen counter!

Healthy Cookbook for Two

Healthy Cookbook for Two
  • Author : Rockridge Press
  • Publisher :
  • Release Date :2014-11-25
  • Total pages :220
  • ISBN : 9781623154165
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Summary : Healthy Cookbook for Two offers more than 175 fast and delicious recipes utilizing fresh, affordable ingredients that are tailored specifically for your two-person household. Covering everything from quick yet satisfying weeknight dinners to hearty Sunday brunches to guilt-free desserts, Healthy Cookbook for Two is the go-to cookbook for duos looking to prepare nourishing meals any day of the week. The book also provides a comprehensive shopping list with sample weekly meal plans. Healthy, home-cooked meals have never been easier to plan, create and enjoy with your partner.