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What I Know For Sure

What I Know For Sure
  • Author : Oprah Winfrey
  • Publisher :Unknown
  • Release Date :2014-09-02
  • Total pages :240
  • ISBN : 9781250054074
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Summary : As a creative force, student of the human heart and soul, and champion of living the life you want, Oprah Winfrey stands alone. Over the years, she has made history with a legendary talk show - the highest-rated program of its kind, launched her own television network, become the nation's only African-American billionaire, and been awarded both an honorary degree by Harvard University and the Presidential Medal of Freedom. From all her experiences, she has gleaned life lessons—which, for fourteen years, she's shared in O, The Oprah Magazine's widely popular "What I Know For Sure" column, a monthly source of inspiration and revelation. Now, for the first time, these thoughtful gems have been revised, updated, and collected in What I Know For Sure, a beautiful cloth bound book with a ribbon marker, packed with insight and revelation from Oprah Winfrey. Organized by theme—joy, resilience, connection, gratitude, possibility, awe, clarity, and power—these essays offer a rare, powerful and intimate glimpse into the heart and mind of one of the world's most extraordinary women—while providing readers a guide to becoming their best selves. Candid, moving, exhilarating, uplifting, and frequently humorous, the words Oprah shares in What I Know For Sure shimmer with the sort of truth that readers will turn to again and again.

What I Know for Sure

What I Know for Sure
  • Author : Oprah Winfrey
  • Publisher :Unknown
  • Release Date :2014-09-11
  • Total pages :229
  • ISBN : 9781447277675
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Summary : Candid, moving, exhilarating, uplifting, and frequently humorous, the words Oprah shares in What I Know For Sure shimmer with the sort of truth that readers will turn to again and again. As a creative force, student of the human heart and soul, and champion of living the life you want, Oprah Winfrey stands alone. Over the years, she has made history with a legendary talk show (the highest-rated program of its kind), launched her own television network, become the USA's only African-American billionaire, and been awarded both an honorary degree by Harvard University and the Presidential Medal of Freedom. From all her experiences, she has gleaned life lessons - which, for fourteen years, she's shared in O, The Oprah Magazine's widely popular 'What I Know For Sure' column, a monthly source of inspiration and revelation. Now, for the first time, these thoughtful gems have been revised, updated, and collected in What I Know For Sure, packed with insight and revelation from Oprah Winfrey. Organized by theme – joy, resilience, connection, gratitude, possibility, awe, clarity, and power – these essays offer a rare, powerful and intimate glimpse into the heart and mind of one of the world's most extraordinary women, while providing readers a guide to becoming their best selves.

What I Know for Sure

What I Know for Sure
  • Author : Oprah Winfrey
  • Publisher :Unknown
  • Release Date :2014-09-01
  • Total pages :240
  • ISBN : 9781743533901
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Summary : In the first issue of O, The Oprah Magazine, Oprah wrote: 'We are all the causes of our own effects ... That's why I'll never stop asking the question, "What do you know for sure?"' In the fourteen years since Oprah wrote those words, she has retired The Oprah Winfrey Show (the highest-rated programme of its kind in history), launched her own television network, become America's only black billionaire, lost beloved pets and adopted new ones, watched friends and colleagues come and go, celebrated milestone birthdays - and through it all, she's continued to offer profound and inspiring words of wisdom in her monthly O column, 'What I Know For Sure'. Now, for the first time, these thoughtful gems have been revised, updated and collected in What I Know For Sure, a beautiful book packed with insight and revelation from Oprah Winfrey. Organized by theme, these essays offer a rare and powerful glimpse into the mind of one of the world's most extraordinary women. Candid, moving, exhilarating, uplifting and dynamic, the words Oprah shares in What I Know For Sure shimmer with the sort of wisdom and truth that readers will turn to again and again.

What I Know for Sure

What I Know for Sure
  • Author : Tavis Smiley
  • Publisher :Unknown
  • Release Date :2008
  • Total pages :260
  • ISBN : 9780385721721
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Summary : The noted talk-show host details his experiences growing up black in an all-white Indiana community, describing what it was like to be an outsider, and the influence of his early life on his determination to succeed and to fight for the underdog.

Two or Three Things I Know for Sure

Two or Three Things I Know for Sure
  • Author : Dorothy Allison
  • Publisher :Unknown
  • Release Date :1996-08-01
  • Total pages :112
  • ISBN : 9781101127988
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Summary : Bastard Out of Carolina, nominated for the 1992 National Book Award for fiction, introduced Dorothy Allison as one of the most passionate and gifted writers of her generation. Now, in Two or Three Things I Know for Sure, she takes a probing look at her family's history to give us a lyrical, complex memoir that explores how the gossip of one generation can become legends for the next. Illustrated with photographs from the author's personal collection, Two or Three Things I Know for Sure tells the story of the Gibson women -- sisters, cousins, daughters, and aunts -- and the men who loved them, often abused them, and, nonetheless, shared their destinies. With luminous clarity, Allison explores how desire surprises and what power feels like to a young girl as she confronts abuse. As always, Dorothy Allison is provocative, confrontational, and brutally honest. Two or Three Things I Know for Sure, steeped in the hard-won wisdom of experience, expresses the strength of her unique vision with beauty and eloquence.

Needing to Know for Sure

Needing to Know for Sure
  • Author : Martin N. Seif,Sally M. Winston
  • Publisher :Unknown
  • Release Date :2019-12-01
  • Total pages :192
  • ISBN : 9781684033720
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Summary : Powerful skills based in cognitive behavioral therapy (CBT) to help you break free from the fear of uncertainty and put a stop to compulsive checking and reassurance seeking. “How do I know I made the right decision?” “What if I’m wrong?” “I need to know for sure.” Do you have thoughts like these—thoughts that cause you to second-guess yourself, and lead to anxiety, stress, and worry? Do you find yourself repeatedly checking your email for no reason, asking others for their opinions about something again and again, or lying awake at night overanalyzing and planning ahead in an attempt to feel less anxious? If so, you probably have a problem with compulsive reassurance seeking. The good news is that you can break free from this “reassurance trap”—this book will show you how. In this unique guide, you’ll find proven-effective tips and tools using CBT to help you tolerate uncertainty, face specific worrying scenarios, and gradually reduce the compulsion to incessantly seek reassurance. Most importantly, you’ll learn to deal with those pesky “doubt attacks” and trust your own judgment. Asking for reassurance is a self-reinforcing behavior—if you do it, you’re less likely to handle stressful situations without needing further reassurance. And so the cycle continues. The CBT skills in this book will help you break this exhausting and painful pattern, so you can build self-confidence and improve your life.

The Wisdom of Sundays

The Wisdom of Sundays
  • Author : Oprah Winfrey
  • Publisher :Unknown
  • Release Date :2017-10-17
  • Total pages :240
  • ISBN : 9781250138071
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Summary : Oprah Winfrey says Super Soul Sunday is the television show she was born to do. “I see it as an offering,” she explains. “If you want to be more fully present and live your life with a wide-open heart, this is the place to come to.” Now, for the first time, the aha moments of inspiration and soul-expanding insight that have enlightened millions on the two-time Emmy Award-winning Super Soul Sunday are collected in The Wisdom of Sundays, a beautiful, cherishable, deeply-affecting book. Organized into ten chapters—each one representing a powerful step in Oprah’s own spiritual journey and introduced with an intimate, personal essay by Oprah herself—the Wisdom of Sundays features selections from the most meaningful conversations between Oprah and some of today’s most-admired thought-leaders. Visionaries like Tony Robbins, Arianna Huffington, and Shonda Rhimes share their lessons in finding purpose through mindfulness and intention. World renowned authors and teachers like Eckhart Tolle, Thich Nhat Hahn, Marianne Williamson and Wayne Dyer, explain our complex relationship with the ego and the healing powers of love and connection; and award-winning and bestselling writers like Cheryl Strayed, Elizabeth Gilbert, and Elizabeth Lesser explore the beauty of forgiveness and spirituality. Paired with beautiful photographs, including many from Oprah’s private property in California where each episode of Super Soul Sunday is filmed, The Wisdom of Sundays promises to be a timeless keepsake that will help readers awaken to life’s wondrous possibilities and discover a deeper connection to the natural world around them.

The Path Made Clear

The Path Made Clear
  • Author : Oprah Winfrey
  • Publisher :Unknown
  • Release Date :2019-03-26
  • Total pages :208
  • ISBN : 9781250307514
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Summary : Everyone has a purpose. And, according to Oprah Winfrey, “Your real job in life is to figure out as soon as possible what that is, who you are meant to be, and begin to honor your calling in the best way possible.” That journey starts right here. In her latest book, The Path Made Clear, Oprah shares what she sees as a guide for activating your deepest vision of yourself, offering the framework for creating not just a life of success, but one of significance. The book’s ten chapters are organized to help you recognize the important milestones along the road to self-discovery, laying out what you really need in order to achieve personal contentment, and what life’s detours are there to teach us. Oprah opens each chapter by sharing her own key lessons and the personal stories that helped set the course for her best life. She then brings together wisdom and insights from luminaries in a wide array of fields, inspiring readers to consider what they’re meant to do in the world and how to pursue it with passion and focus. Renowned figures such as Eckhart Tolle, Brene Brown, Lin-Manuel Miranda, Elizabeth Gilbert, Jay-Z, and Ellen DeGeneres share the greatest lessons from their own journeys toward a life filled with purpose. Paired with over 100 awe-inspiring photographs to help illuminate the wisdom of these messages, The Path Made Clear provides readers with a beautiful resource for achieving a life lived in service of your calling – whatever it may be.

I Know This Much Is True

I Know This Much Is True
  • Author : Wally Lamb
  • Publisher :Unknown
  • Release Date :1999
  • Total pages :912
  • ISBN : 0060391626
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Summary : With his stunning debut novel, She's Come Undone, Wally Lamb won the adulation of critics and readers with his mesmerizing tale of one woman's painful yet triumphant journey of self-discovery. Now, this brilliantly talented writer returns with I Know This Much Is True, a heartbreaking and poignant multigenerational saga of the reproductive bonds of destruction and the powerful force of forgiveness. A masterpiece that breathtakingly tells a story of alienation and connection, power and abuse, devastation and renewal--this novel is a contemporary retelling of an ancient Hindu myth. A proud king must confront his demons to achieve salvation. Change yourself, the myth instructs, and you will inhabit a renovated world. When you're the same brother of a schizophrenic identical twin, the tricky thing about saving yourself is the blood it leaves on your bands--the little inconvenience of the look-alike corpse at your feet. And if you're into both survival of the fittest and being your brother's keeper--if you've promised your dying mother--then say so long to sleep and hello to the middle of the night. Grab a book or a beer. Get used to Letterman's gap-toothed smile of the absurd, or the view of the bedroom ceiling, or the influence of random selection. Take it from a godless insomniac. Take it from the uncrazy twin--the guy who beat the biochemical rap. Dominick Birdsey's entire life has been compromised and constricted by anger and fear, by the paranoid schizophrenic twin brother he both deeply loves and resents, and by the past they shared with their adoptive father, Ray, a spit-and-polish ex-Navy man (the five-foot-six-inch sleeping giant who snoozed upstairs weekdays in the spare room and built submarines at night), and their long-suffering mother, Concettina, a timid woman with a harelip that made her shy and self-conscious: She holds a loose fist to her face to cover her defective mouth--her perpetual apology to the world for a birth defect over which she'd had no control. Born in the waning moments of 1949 and the opening minutes of 1950, the twins are physical mirror images who grow into separate yet connected entities: the seemingly strong and protective yet fearful Dominick, his mother's watchful "monkey"; and the seemingly weak and sweet yet noble Thomas, his mother's gentle "bunny." From childhood, Dominick fights for both separation and wholeness--and ultimately self-protection--in a house of fear dominated by Ray, a bully who abuses his power over these stepsons whose biological father is a mystery. I was still afraid of his anger but saw how he punished weakness--pounced on it. Out of self-preservation I hid my fear, Dominick confesses. As for Thomas, he just never knew how to play defense. He just didn't get it. But Dominick's talent for survival comes at an enormous cost, including the breakup of his marriage to the warm, beautiful Dessa, whom he still loves. And it will be put to the ultimate test when Thomas, a Bible-spouting zealot, commits an unthinkable act that threatens the tenuous balance of both his and Dominick's lives. To save himself, Dominick must confront not only the pain of his past but the dark secrets he has locked deep within himself, and the sins of his ancestors--a quest that will lead him beyond the confines of his blue-collar New England town to the volcanic foothills of Sicily 's Mount Etna, where his ambitious and vengefully proud grandfather and a namesake Domenico Tempesta, the sostegno del famiglia, was born. Each of the stories Ma told us about Papa reinforced the message that he was the boss, that he ruled the roost, that what he said went. Searching for answers, Dominick turns to the whispers of the dead, to the pages of his grandfather's handwritten memoir, The History of Domenico Onofrio Tempesta, a Great Man from Humble Beginnings. Rendered with touches of magic realism, Domenico's fablelike tale--in which monkeys enchant and religious statues weep--becomes the old man's confession--an unwitting legacy of contrition that reveals the truth's of Domenico's life, Dominick learns that power, wrongly used, defeats the oppressor as well as the oppressed, and now, picking through the humble shards of his deconstructed life, he will search for the courage and love to forgive, to expiate his and his ancestors' transgressions, and finally to rebuild himself beyond the haunted shadow of his twin. Set against the vivid panoply of twentieth-century America and filled with richly drawn, memorable characters, this deeply moving and thoroughly satisfying novel brings to light humanity's deepest needs and fears, our aloneness, our desire for love and acceptance, our struggle to survive at all costs. Joyous, mystical, and exquisitely written, I Know This Much Is True is an extraordinary reading experience that will leave no reader untouched.

The Well-Gardened Mind

The Well-Gardened Mind
  • Author : Sue Stuart-Smith
  • Publisher :Unknown
  • Release Date :2020-07-07
  • Total pages :352
  • ISBN : 9781476794464
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Summary : A distinguished psychiatrist and avid gardener offers an inspiring and consoling work about the healing effects of gardening and its ability to decrease stress and foster mental well-being in our everyday lives. The garden is often seen as a refuge, a place to forget worldly cares, removed from the “real” life that lies outside. But when we get our hands in the earth we connect with the cycle of life in nature through which destruction and decay are followed by regrowth and renewal. Gardening is one of the quintessential nurturing activities and yet we understand so little about it. The Well-Gardened Mind provides a new perspective on the power of gardening to change people’s lives. Here, Sue Stuart-Smith investigates the many ways in which mind and garden can interact and explores how the process of tending a plot can be a way of sustaining an innermost self. Stuart-Smith’s own love of gardening developed as she studied to become a psychoanalytic psychotherapist. From her grandfather’s return from World War I to Freud’s obsession with flowers to case histories with her own patients to progressive gardening programs in such places as Rikers Island prison in New York City, Stuart-Smith weaves thoughtful yet powerful examples to argue that gardening is much more important to our cognition than we think. Recent research is showing how green nature has direct antidepressant effects on humans. Essential and pragmatic, The Well-Gardened Mind is a book for gardeners and the perfect read for people seeking healthier mental lives.

Words That Matter

Words That Matter
  • Author : Editors of O, the Oprah Magazine
  • Publisher :Unknown
  • Release Date :2010-04-06
  • Total pages :176
  • ISBN : 9780062007780
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Summary : O, The Oprah Magazine encourages confident, intelligent women to reach for their dreams, express their individual style, and make choices, guided by the values of one of the most charismatic women in the world, O Editorial Director Oprah Winfrey. Words That Matter collects more than 600 of the most inspiring things ever said in the pages of O, The Oprah Magazine over the course of its extraordinary ten-year history.

Food, Health, and Happiness

Food, Health, and Happiness
  • Author : Oprah Winfrey
  • Publisher :Unknown
  • Release Date :2017-01-03
  • Total pages :240
  • ISBN : 9781250126542
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Summary : Oprah Winfrey will be the first to tell you, she has had a complicated relationship with food. It’s been both a source of delight and comfort for her, but also the cause of an ongoing struggle with her weight. In Food, Health, and Happiness, Oprah shares the recipes that have allowed eating to finally be joyful for her. With dishes created and prepared alongside her favorite chefs, paired with personal essays and memories from Oprah herself, this cookbook offers a candid, behind-the-scenes look into the life (and kitchen!) of one of the most influential and respected celebrities in the world. Delicious, healthy, and easy to prepare, these are the recipes Oprah most loves to make at home and share with friends and family. From simple pleasures like Unfried Chicken and Turkey Chili, to such celebrations of freshness as Tuscan Kale and Apple Salad and Pasta Primavera, this is food as it should be: a taste of happiness, a ritual to be shared, a toast to life.

Knights of the Borrowed Dark

Knights of the Borrowed Dark
  • Author : Dave Rudden
  • Publisher :Unknown
  • Release Date :2017-08-08
  • Total pages :400
  • ISBN : 9780553523003
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Summary : "Originally published in hardcover by Penguin Books Ltd., a division of Penguin Random House LLC, London in 2016"--Title page verso.

Everything I Know About Love

Everything I Know About Love
  • Author : Dolly Alderton
  • Publisher :Unknown
  • Release Date :2020-02-25
  • Total pages :368
  • ISBN : 9780062968807
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Summary : "There is no writer quite like Dolly Alderton working today and very soon the world will know it.”--Lisa Taddeo, author of #1 New York Times bestseller Three Women “Dolly Alderton has always been a sparkling Roman candle of talent. She is funny, smart, and explosively engaged in the wonders and weirdness of the world. But what makes this memoir more than mere entertainment is the mature and sophisticated evolution that Alderton describes in these pages. It’s a beautifully told journey and a thoughtful, important book. I loved it.”--Elizabeth Gilbert, New York Times bestselling author of Eat, Pray, Love and City of Girls The wildly funny, occasionally heartbreaking internationally bestselling memoir about growing up, growing older, and learning to navigate friendships, jobs, loss, and love along the ride When it comes to the trials and triumphs of becoming an adult, journalist and former Sunday Times columnist Dolly Alderton has seen and tried it all. In her memoir, she vividly recounts falling in love, finding a job, getting drunk, getting dumped, realizing that Ivan from the corner shop might just be the only reliable man in her life, and that absolutely no one can ever compare to her best girlfriends. Everything I Know About Love is about bad dates, good friends and—above all else— realizing that you are enough. Glittering with wit and insight, heart and humor, Dolly Alderton’s unforgettable debut weaves together personal stories, satirical observations, a series of lists, recipes, and other vignettes that will strike a chord of recognition with women of every age—making you want to pick up the phone and tell your best friends all about it. Like Bridget Jones’ Diary but all true, Everything I Know About Love is about the struggles of early adulthood in all its terrifying and hopeful uncertainty.

20 Things I Know for Sure

20 Things I Know for Sure
  • Author : Karen Casey
  • Publisher :Unknown
  • Release Date :2019-09-01
  • Total pages :160
  • ISBN : 9781633411159
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Summary : A collection of contemplations on life, spirituality, and peace of mind: “Pure food for the soul…a genuine treasure.”—Caroline Myss, author of Anatomy of the Spirit When Karen Casey chose to commit to a spiritual path, her direction in life changed. With a gentle and honest approach, she looks back at her personal experiences to help you make sense of your world and travel down your own spiritual path. Life lessons are all around you. In twenty short chapters, Here, the bestselling author of Each Day a New Beginning shares words of wisdom about life, loss, and everything in between. Taking on universal themes she reveals what matters most about unconditional love, the importance of peace, and more. Inside, find inspirational life lessons like: · Only through relationships can we heal · You are right where you are meant to be · If you share their journey, learn “Casey shares the wisdom she has gathered over the course of her 40 years of membership in Alcoholics Anonymous in this perceptive exploration of how to create a happy and fulfilled life….This wise offering…will be a comfort to readers going through a 12-step program.”—Publishers Weekly

The Bassoon King

The Bassoon King
  • Author : Rainn Wilson
  • Publisher :Unknown
  • Release Date :2015
  • Total pages :301
  • ISBN : 9780525954538
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Summary : For nine seasons Rainn Wilson played Dwight Schrute in the The Office (U.S.). Viewers fell in love with the character and grew to love the actor who played him even more. In The Bassoon King, he tells his own story and explains how he came up with his incredibly unique sense of humor and perspective on life. The book chronicles his journey from super-nerddom to drama, his years of mild debauchery and struggles as a young actor in New York, his many adventures, and insights about The Office which fans of both Wilson and the show will love.

This I Know For Sure

This I Know For Sure
  • Author : Babbie Mason
  • Publisher :Unknown
  • Release Date :2013-09-03
  • Total pages :229
  • ISBN : 9781426775949
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Summary : Do you have a longing to know God more intimately? Do you desire a rock-solid faith to believe God for the challenges you are facing, regardless of how you may feel? This powerful new book by award-winning Gospel singer-songwriter and Bible teacher Babbie Mason challenges you to examine your personal relationship with God and make up your mind to believe God’s Word, regardless of your feelings or circumstances, and take hold of some non-negotiable principles of the faith. Whether you are wrestling with questions or fears, facing a health or financial or other crisis, or struggling in your relationships, these principles will enable you to trust God with your doubts, cease your wavering, and drive a spiritual stake of faith in the ground. Drawing upon the powerful words of 2 Timothy 1:12, Babbie identifies five spiritual “landmarks” that point us to foundational promises in God’s Word we can know beyond a shadow of a doubt.

The Captain Class

The Captain Class
  • Author : Sam Walker
  • Publisher :Unknown
  • Release Date :2017-05-16
  • Total pages :368
  • ISBN : 9780812997200
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Summary : A bold new theory of leadership drawn from elite captains throughout sports—named one of the best business books of the year by CNBC, The New York Times, Forbes, strategy+business, The Globe and Mail, and Sports Illustrated “The book taught me that there’s no cookie-cutter way to lead. Leading is not just what Hollywood tells you. It’s not the big pregame speech. It’s how you carry yourself every day, how you treat the people around you, who you are as a person.”—Mitchell Trubisky, quarterback, Chicago Bears Now featuring analysis of the five-time Super Bowl champion New England Patriots and their captain, Tom Brady The seventeen most dominant teams in sports history had one thing in common: Each employed the same type of captain—a singular leader with an unconventional set of skills and tendencies. Drawing on original interviews with athletes, general managers, coaches, and team-building experts, Sam Walker identifies the seven core qualities of the Captain Class—from extreme doggedness and emotional control to tactical aggression and the courage to stand apart. Told through riveting accounts of pressure-soaked moments in sports history, The Captain Class will challenge your assumptions of what inspired leadership looks like. Praise for The Captain Class “Wildly entertaining and thought-provoking . . . makes you reexamine long-held beliefs about leadership and the glue that binds winning teams together.”—Theo Epstein, president of baseball operations, Chicago Cubs “If you care about leadership, talent development, or the art of competition, you need to read this immediately.”—Daniel Coyle, author of The Culture Code “The insights in this book are tremendous.”—Bob Myers, general manager, Golden State Warriors “An awesome book . . . I find myself relating a lot to its portrayal of the out-of the-norm leader.”—Carli Lloyd, co-captain, U.S. Soccer Women’s National Team “A great read . . . Sam Walker used data and a systems approach to reach some original and unconventional conclusions about the kinds of leaders that foster enduring success. Most business and leadership books lapse into clichés. This one is fresh.”—Jeff Immelt, chairman and former CEO, General Electric “I can’t tell you how much I loved The Captain Class. It identifies something many people who’ve been around successful teams have felt but were never able to articulate. It has deeply affected my thoughts around how we build our culture.”—Derek Falvey, chief baseball officer, Minnesota Twins

Cruel Summer

Cruel Summer
  • Author : Alyson Noël
  • Publisher :Unknown
  • Release Date :2010-07-01
  • Total pages :240
  • ISBN : 1429938595
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Summary : "This was supposed to be my best summer yet, the one I've been working toward since practically forever. Now I'm being banished from everything I know and love, and it just doesn't make any sense." Having recently discarded her dorky image--and the best friend that went with it--Colby Cavendish is looking forward to a long hot season of parties, beach BBQ's, and hopefully, more hook-ups with Levi Bonham, the hottest guy in school. But her world comes crashing down when her parents send her away to spend the summer in Greece with her crazy aunt Tally. Stranded on a boring island with no malls, no cell phone reception, and an aunt who talks to her plants, Colby worries that her new friends have forgotten all about her. But when she meets Yannis, a cute Greek local, everything changes. She experiences something deeper and more intense than a summer fling, and it forces her to see herself, and the life she left behind, in a whole new way, in Alyson Noël 's Cruel Summer.

Oprah Winfrey: the Life, Lessons and Rules for Success

Oprah Winfrey: the Life, Lessons and Rules for Success
  • Author : Influential Individuals
  • Publisher :Unknown
  • Release Date :2018-02-08
  • Total pages :72
  • ISBN : 198023079X
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Summary : Oprah Winfrey: The Life, Lessons & Rules for Success When Oprah Winfrey speaks, the world listens. Health - both emotional and physical, and general wellness are the topics she often focuses upon. She is completely transparent with her own struggles in these areas, allowing herself to be relatable whilst also inspiring change She has been ranked the richest African American of the 20th century, the greatest black philanthropist in American history, and was once the world's only black billionaire. In short, Oprah Winfrey is a boss. There can be no doubting the inspiration and influence she has had to women and men from around the globe. She overcame a terrible start in life to run the most successful talk show of all time for nearly three decades, not to mention her countless other achievements. The journey that is Oprah's life is about overcoming the odds and we would be foolish not to learn the many lessons she has to offer. This book takes a look at Oprah's life, from humble beginnings in Mississippi to present day superstar. The aim of this book is to be educational and inspirational with actionable principles you can incorporate into your own life straight from the great woman herself. *INCLUDING* 40 Little Known Facts & 10 Success Principles to Live by Don't wait, grab your copy today!

This Is Your Brain on Music

This Is Your Brain on Music
  • Author : Daniel J. Levitin
  • Publisher :Unknown
  • Release Date :2006-08-03
  • Total pages :336
  • ISBN : 9781101218914
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Summary : In this groundbreaking union of art and science, rocker-turned-neuroscientist Daniel J. Levitin explores the connection between music—its performance, its composition, how we listen to it, why we enjoy it—and the human brain. Taking on prominent thinkers who argue that music is nothing more than an evolutionary accident, Levitin poses that music is fundamental to our species, perhaps even more so than language. Drawing on the latest research and on musical examples ranging from Mozart to Duke Ellington to Van Halen, he reveals: • How composers produce some of the most pleasurable effects of listening to music by exploiting the way our brains make sense of the world • Why we are so emotionally attached to the music we listened to as teenagers, whether it was Fleetwood Mac, U2, or Dr. Dre • That practice, rather than talent, is the driving force behind musical expertise • How those insidious little jingles (called earworms) get stuck in our head A Los Angeles Times Book Award finalist, This Is Your Brain on Music will attract readers of Oliver Sacks and David Byrne, as it is an unprecedented, eye-opening investigation into an obsession at the heart of human nature.