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What to Expect: Before You're Expecting

What to Expect: Before You're Expecting
  • Author : Heidi Murkoff
  • Publisher :
  • Release Date :2010-02-18
  • Total pages :320
  • ISBN : 1847377122
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Summary : Announcing the prequel! From Heidi Murkoff, author of the world's bestselling pregnancy and parenting books, comes the must-have guide every expectant couple needs before they even conceive - the first step in What to Expect: What to Expect Before You're Expecting. Medical groups now recommend that all hopeful parents plan for baby-making at least three months before they begin trying. And who better to guide want-to-be mums and dads step-by-step through the preconception (and conception) process than Heidi Murkoff? It's all here. Everything couples need to know before sperm and egg meet. Packed with the same kind of reassuring, empathic and practical information and advice that readers have come to expect from What to Expect, only sooner. Which baby-friendly foods to order up (say yes to yams) and which fertility-busters to avoid (see you later, saturated fat); lifestyle adjustments that you'll want to make (cut back on cocktails and caffeine) and those you can probably skip (that switch to boxer shorts). How to pinpoint ovulation, keep on-demand sex sexy, and separate conception fact from myth. Plus, when to seek help and the latest on fertility treatments - from IVF to surrogacy and more. Complete with a fill-in fertility journal to keep track of the baby-making adventure and special tips throughout for hopeful dads. Next step? What to Expect When You're Expecting, of course.

What to Expect When You're Expecting 4th Edition

What to Expect When You're Expecting 4th Edition
  • Author : Heidi Murkoff,Sharon Mazel
  • Publisher :
  • Release Date :2010-02-18
  • Total pages :640
  • ISBN : 1847379532
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Summary : We're expecting again! Announcing the COMPLETELY REVISED AND UPDATED FOURTH EDITION of this bestselling pregnancy book. This is a cover-to-cover, chapter-by-chapter, line-by-line revision and update. It's a new book for a new generation of expectant mums, featuring a fresh perspective and a friendlier-than-ever voice. Heidi Murkoff has rewritten every section of the book, answering dozens of new questions and including loads of new asked-for material, such as a detailed week-by-week foetal development section in each of the monthly chapters, an expanded chapter on pre-conception, and a brand new one on carrying multiples. The Fourth Edition incorporates the most recent developments in obstetrics and addresses the most current lifestyle trends (from tattooing and belly piercing to Botox and aromatherapy). There's more than ever on pregnancy matters practical (including an expanded section on workplace concerns), physical (with more symptoms, more solutions), emotional (advice on riding the mood roller coaster), nutritional (from low-carb to vegan, from junk food-dependent to caffeine-addicted), and sexual (what's hot and what's not in pregnant lovemaking), as well as much more support for that very important partner in parenting, the dad-to-be. Overflowing with tips, helpful hints and humour (a pregnant woman's best friend), this new edition is more accessible and easier to use than ever before. It's everything parents-to-be have come to expect from What to Expect...only better.

What to Expect: Eating Well When You're Expecting

What to Expect: Eating Well When You're Expecting
  • Author : Heidi Murkoff
  • Publisher :
  • Release Date :2010-07-15
  • Total pages :480
  • ISBN : 0857201735
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Summary : EATING WELL WHEN YOU'RE EXPECTING provides mums-to-be with a realistic approach to navigating healthily and deliciously through the nine months of pregnancy - at home, in the office, at Christmas, in restaurants. Thorough chapters are devoted to nutrition, weight gain, food safety, the postpartum diet, and how to eat when trying to conceive again. And the book comes with 150 contemporary, tasty, and healthy recipes that feed mum and baby well, take little time to prepare, and are gentle on queasy tummies. At the heart of the book are hundreds of pressing questions every mother-to-be has: Is it true I shouldn't eat any food cooked with alcohol? Will the caffeine in coffee cross into my baby's bloodstream? I'm entering my second trimester, and I'm losing weight, not gaining - help! Is all sushi off limits? How do I get enough calcium if I'm lactose intolerant? I keep dreaming about a hot fudge sundae - can I indulge? (The answer is yes!)

What to Expect When You're Expecting

What to Expect When You're Expecting
  • Author : Heidi Murkoff,Sharon Mazel
  • Publisher :
  • Release Date :2008
  • Total pages :614
  • ISBN : 0761148574
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Summary : Cuts through the confusion surrounding pregnancy and birth by debunking dozens of myths that mislead parents, offering explanations of medical terms, and covering a variety of issues including prenatal care, birth defects, and amniocentesis.

What to Expect When You're Expecting 5th Edition

What to Expect When You're Expecting 5th Edition
  • Author : Heidi Murkoff
  • Publisher :
  • Release Date :2016-06-02
  • Total pages :640
  • ISBN : 1471147517
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Summary : With 18.5 million copies in print, What to Expect When You’re Expecting is read by 93% of women who read a pregnancy book and was named one of the ‘Most Influential Books of the Last 25 Years’ by USA Today. This cover-to-cover (including the cover!) new edition is filled with must-have information, advice, insight, and tips for a new generation of moms and dads. With What to Expect’s trademark warmth, empathy, and humour, it answers every conceivable question expectant parents could have, including dozens of new ones based on the ever-changing pregnancy and birthing practices and choices they face. Advice for dads is fully integrated throughout the book. All medical coverage is completely updated, including the latest on prenatal screening and the safety of medications during pregnancy, as well as a brand-new section on postpartum birth control. Current lifestyle trends are incorporated, too: juice bars, raw diets, e-cigarettes, push presents, baby bump posting, the lowdown on omega-3 fatty acids, grass-fed and organic, health food fads, and GMOs. Plus expanded coverage of IVF pregnancy, multiple pregnancies, breastfeeding while pregnant, water and home births, and cesarean trends (including VBACs and ‘gentle cesareans’).

What to Expect When You're Expecting: 5th Edition of the World's Bestselling Pregnancy Book

What to Expect When You're Expecting: 5th Edition of the World's Bestselling Pregnancy Book
  • Author : Heidi Murkoff
  • Publisher :
  • Release Date :2018-08-20
  • Total pages :656
  • ISBN : 9781460756119
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Summary : Totally revised and updated for a new generation of expectant mothers and fathers. The world's favourite pregnancy book just got better. What to Expect When You're Expecting has long been the go-to manual for parents-to-be around the world. With detailed week-by-week explanations of what is happening to mother and baby, and advice backed by the latest research - think preparation, diet, self-care and complications - this book reassures parents while it tackles problems and addresses issues particular to today's technological, multicultural and rapidly changing society - from the use of alternative medicine and assisted conception, to options for labour, delivery and much more. This edition has been revised and adapted to meet best Australian practice.

What to Expect: The Second Year

What to Expect: The Second Year
  • Author : Heidi Murkoff
  • Publisher :
  • Release Date :2012-03-01
  • Total pages :528
  • ISBN : 147111046X
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Summary : The international super-successful What to Expectbrand has delivered again - announcing the arrival of a brand-new member of family: What to Expect the Second Year. This essential sequel to What to Expect the First Year picks up the action at baby's first birthday, and takes parents through what can only be called 'the wonder year' - 12 jam-packed (and jam-smeared) months of memorable milestones (from first steps to first words, first scribbles to first friends), lightning-speed learning, endless explorations driven by insatiable curiosity. Not to mention a year of challenges, both for toddlers and the parents who love them, but don't always love their behaviour (picky eating, negativity, separation anxiety, bedtime battles, biting, and tantrums). Comprehensive, reassuring, empathetic, realistic and practical, What to Expect the Second Yearis filled with solutions, strategies, and plenty of parental pep talks. It helps parents decode the fascinating, complicated, sometimes maddening, always adorable little person last year's baby has become. From the first birthday to the second, this must-have book covers everything parents need to know in an easy-to-access, topic-by-topic format, with chapters on growth, feeding, sleeping, behaviours of every conceivable kind, discipline (including teaching right from wrong), and keeping a toddler healthy and safe as he or she takes on the world. There's a developmental time line of the second year plus special 'milestone' boxes throughout that help parents keep track of their toddler's development. Thinking of travelling with tot in tow? There's a chapter for that, too.

What to Expect When You're Expecting Joeys

What to Expect When You're Expecting Joeys
  • Author : Bridget Heos
  • Publisher :
  • Release Date :2011-10-01
  • Total pages :32
  • ISBN : 0761380434
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Summary : Congratulations, marsupial parents-to-be! You have joeys on the way! Parenting is a big job. Read this book to find out how to feed your babies, protect them, and keep them warm. Whether you're a possum or opossum, kangaroo or wallaby, koala or even a shrieking Tasmanian devil, we'll answer your questions here. You better read fast, though. Marsupials don't stay in the pouch for long!

What to Do When You're Having Two

What to Do When You're Having Two
  • Author : Natalie Diaz
  • Publisher :
  • Release Date :2013-12-03
  • Total pages :288
  • ISBN : 1101631600
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Summary : The creator of Twiniversity delivers the ultimate survival guide for parents of twins The rate of twin births has risen 79 percent over the last three decades, and continues to increase. A mom of fraternal twins and a national guru on having two, Natalie Diaz launched Twiniversity, a supportive website with advice from the twin-trenches. What to Do When You’re Having Two is the definitive how-to guide to parenting twins, covering how to make a Birth Plan checklist, sticking to one sleep schedule, managing double-duty breastfeeding, stocking up on all the necessary gear, building one-on-one relationships with each child, and more. Accessible and informative, What to Do When You’re Having Two is the must-have manual for all parents of twins.

What To Expect The 1st Year [rev Edition]

What To Expect The 1st Year [rev Edition]
  • Author : Heidi Murkoff
  • Publisher :
  • Release Date :2010-07-15
  • Total pages :832
  • ISBN : 0857201727
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Summary : With over 7 million copies sold worldwide, WHAT TO EXPECT THE 1st YEAR is one of the world's bestselling books on infant care - and it has now been updated and revised throughout by Heidi Murkoff. This comprehensive and practical month-by-month guide clearly explains everything parents need to know - or might be worrying about - in the first year with a new baby. The book covers monthly growth and development, feeding for every age and stage, and sleep strategies that really work. It is filled with the most practical tips (how to give a bath, decode your baby's crying, what to buy for baby, and when to return to work) and the most up-to-date medical advice (the latest on vaccines, vitamins, illnesses, SIDS, safety, and more). Featuring dozens of Q&A sections, as well as a first-aid guide and charts on monthly growth and development, feeding and sleeping habits, this is the only book on infant care to address both the physical and the emotional needs of the whole family. Covering the most up-to-date knowledge, both medical and developmental, WHAT TO EXPECT THE 1st YEAR is, above all, down-to-earth and reassuring - and an invaluable aid for all parents of new babies.

How to Exercise When You're Expecting

How to Exercise When You're Expecting
  • Author : Lindsay Brin
  • Publisher :
  • Release Date :2011-03-29
  • Total pages :336
  • ISBN : 1101513454
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Summary : A simple, easy-to-follow guide for staying fit while pregnant and shedding the post-baby pounds after! Being a mom is the toughest job in the world. It's difficult to take time for yourself. Now, in How to Exercise When You're Expecting, even the busiest moms can learn how to stay strong and fit during their pregnancy and lose the post-baby weight after. Lindsay Brin, a women's fitness expert and creator of #1 bestselling Moms Into Fitness DVD series, shares insider tips to: -Understanding and tackling food cravings -Exercises that are safe to perform during different stages of pregnancy -Preparing for labor through relaxation and yoga techniques -How your body and metabolism changes after childbirth -Keeping fitness and nutrition a priority when time is scarce Battle-tested through Lindsay's own pregnancies, How to Exercise When You're Expecting offers a before, during, and after guide that will get moms back in pre-baby shape-or better.

What To Expect When You're Expecting Robots

What To Expect When You're Expecting Robots
  • Author : Laura Major,Julie Shah
  • Publisher :
  • Release Date :2020-10-13
  • Total pages :304
  • ISBN : 1541699106
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Summary : The next generation of robots will be truly social, but can we make sure that they play well in the sandbox? Most robots are just tools. They do limited sets of tasks subject to constant human control. But a new type of robot is coming. These machines will operate on their own in busy, unpredictable public spaces. They'll ferry deliveries, manage emergency rooms, even grocery shop. Such systems could be truly collaborative, accomplishing tasks we don't do well without our having to stop and direct them. This makes them social entities, so, as robot designers Laura Major and Julie Shah argue, whether they make our lives better or worse is a matter of whether they know how to behave. What to Expect When You're Expecting Robots offers a vision for how robots can survive in the real world and how they will change our relationship to technology. From teaching them manners, to robot-proofing public spaces, to planning for their mistakes, this book answers every question you didn't know you needed to ask about the robots on the way.

When You're Expecting Twins, Triplets, or Quads 3rd Edition

When You're Expecting Twins, Triplets, or Quads 3rd Edition
  • Author : Barbara Luke,Tamara Eberlein
  • Publisher :
  • Release Date :2010-12-28
  • Total pages :512
  • ISBN : 0062009419
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Summary : When You’re Expecting Twins, Triplets, or Quads by Dr. Barbara Luke & Tamara Eberlein is the revolutionary, nutritionally based prenatal program for the growing number of women pregnant with multiples. Revised and expanded for an era when multiple births are on the rise, the third edition of When You’re Expecting Twins, Triplets, or Quads includes updated diet and exercise recommendations for the postpartum mother as well as twenty-five new recipes.

How to Expect What You're Not Expecting

How to Expect What You're Not Expecting
  • Author : Jessica Hiemstra,Lisa Martin-DeMoor
  • Publisher :
  • Release Date :2013-09-17
  • Total pages :245
  • ISBN : 1771510218
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Summary : Winner of the Bronze Medal in the Parenting category at the 2015 Independent Publisher (IPPY) Book Awards One size fits all does not apply to pregnancy and childbirth. Each one is different, unique, and comes with its share of pleasure and pain. But how does one prepare for an unexpected loss of a pregnancy or hoped-for baby? In "How to Expect What You're Not Expecting," writers share their true stories of miscarriage, stillbirth, infertility, and other, related losses. This literary anthology picks up where some pregnancy books end and offers diverse, honest, and moving essays that can prepare and guide women and their families for when the unforeseen happens.Contributors include Chris Arthur, Kim Aubrey, Janet Baker, Yvonne Blomer, Jennifer Bowering Delisle, Kevin Bray, Erika Connor, Sadiqa de Meijer, Jessica Hiemstra, Fiona Tinwei Lam, Lisa Martin-DeMoor, Lorri Neilsen Glenn, Susan Olding, Laura Rock, Gail Marlene Schwartz, Maureen Scott Harris, Carrie Snyder, Cathy Stonehouse, and Chris Tarry.The fourth book in a loosely linked series of anthologies about the twenty-first-century family, "How to Expect What You're Not Expecting" follows "Somebody's Child," "Nobody's Mother," and "Nobody's Father," essay collections about adoption and childless adults. Together, these four books challenge readers to re-examine traditional definitions of the concept of "family."

Parentology

Parentology
  • Author : Dalton Conley
  • Publisher :
  • Release Date :2014-03-18
  • Total pages :256
  • ISBN : 1476712670
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Summary : An award-winning scientist offers his unorthodox approach to childrearing: “Parentology is brilliant, jaw-droppingly funny, and full of wisdom…bound to change your thinking about parenting and its conventions” (Amy Chua, author of Battle Hymn of the Tiger Mother). If you’re like many parents, you might ask family and friends for advice when faced with important choices about how to raise your kids. You might turn to parenting books or simply rely on timeworn religious or cultural traditions. But when Dalton Conley, a dual-doctorate scientist and full-blown nerd, needed childrearing advice, he turned to scientific research to make the big decisions. In Parentology, Conley hilariously reports the results of those experiments, from bribing his kids to do math (since studies show conditional cash transfers improved educational and health outcomes for kids) to teaching them impulse control by giving them weird names (because evidence shows kids with unique names learn not to react when their peers tease them) to getting a vasectomy (because fewer kids in a family mean smarter kids). Conley encourages parents to draw on the latest data to rear children, if only because that level of engagement with kids will produce solid and happy ones. Ultimately these experiments are very loving, and the outcomes are redemptive—even when Conley’s sassy kids show him the limits of his profession. Parentology teaches you everything you need to know about the latest literature on parenting—with lessons that go down easy. You’ll be laughing and learning at the same time.